Core Clinic

30/11/2025

28/11/2025

BLACK FRIDAY IS HERE!
Enjoy 50% off a course of 6 treatments, including a maintenance session – now just £350.

We’ve upgraded our booking system!
Schedule your consultation easily via our website or through the link in our social media bios.

📞 For inquiries or appointments, WhatsApp or call us at 077 15212 807.

🌐 Visit us at: coreclinicnewry.com
📍 Newry Clinic, Lower Catherine St

27/11/2025

Lower back pain can sometimes start where you least expect — in your pelvic floor.

When stress and tension build up, these deep muscles can tighten and pull, leading to chronic discomfort.

Our pelvic floor therapy helps release tension, restore balance, and ease back pain naturally.

Move freely. Feel stronger. Live without limits.

20/11/2025

Mental stress doesn’t just affect your mood — it can impact sexual health too.

Pelvic floor muscles play a key role in sexual function and performance.

Our treatments help improve circulation, strength, and muscle tone — supporting both physical function and confidence.

Take time this Movember to reconnect with your health — and yourself.

13/11/2025

Stress can take a toll on your body — and your bladder is no exception.

A weak pelvic floor can lead to leaks or urgency, especially during times of high stress.

Our treatments strengthen and restore muscle tone in the pelvic area, helping you regain control and confidence.

This Movember, support your wellbeing from the inside out. 💙

10/11/2025

Through every stage of life — pregnancy, recovery, ageing, or hormonal change — your pelvic floor adapts to what your body needs.

Over time, these deep muscles can weaken, but the good news is that they can be strengthened again.

Our chair helps you rebuild control and confidence at every stage of life.

✨ Book your free consultation today!

📞 Whatsapp or call us on 077 15212 807
🌐 coreclinicnewry.com
📍 Newry Clinic, Lower Catherine St

30/10/2025

Your bladder isn't the boss - YOU are!

Take back control and enjoy every laugh, every hug, every moment 🥰

✨ Book your free consultation today!

📞 Whatsapp or call us on 077 15212 807
🌐 coreclinicnewry.com
📍 Newry Clinic, Lower Catherine St

23/10/2025

Your bladder isn't the boss...YOU are

Why: Rushing to the loo “just in case” trains your bladder to signal too early. That leads to urgency and frequency issues.

Tip: Wait until your bladder is truly full before going — usually every 2–4 hours.

✨ Book your free consultation today!

📞 077 15212 807
🌐 coreclinicnewry.com
📍 Newry Clinic, Lower Catherine St

21/10/2025

Did you know?

Core Clinic is located on the ground floor of Caulfield House, Lower Catherine Street, Newry.... 😌

Getting here couldn’t be easier: there’s just one small step at the front door, and then it’s a short walk down the hall to our clinic—second door on the left.
This makes us easily accessible for anyone who may be a little less steady on their feet or prefer to avoid stairs.

📞 Call us on 07715 212 807
🌐 coreclinicnewry.com
📨 DM or WhatsApp us

17/10/2025

💡 “Fail to plan, plan to fail” — it’s a saying that applies to so many things in life, even your pelvic floor!

Once you’ve built strength and seen progress, the key is to keep it going. Just like going to the gym, your pelvic floor muscles need regular training to stay strong and supportive.

Everyone’s different — some people need more maintenance, others a little less. Because you can’t see your pelvic floor, it’s hard to judge, but consistency really does make a difference.

We often find that older clients need a bit more maintenance than younger ones, but every body is unique — and every bit of effort counts.

✨ Plan your maintenance, protect your progress, and keep your confidence growing from the inside out.

📞 Call us on 077 15212 807
🌐 coreclinicnewry.com
📩 DM or Whatsapp us

14/10/2025

Non-invasive pelvic floor strengthening for
men and women 💪 Newry

✅️Improve Bladder Control
✅️Inhance Sexual Wellness
✅️Increase Core Strength
✅️Ease Discomfort & Tension
✅️Support Postnatal & Postoperative Recovery
✅️Boost Confidence & Body Awareness
✅️Reduce Back Pain & Improve Posture

✨️Future-Proof Your Pelvic Floor✨️

👉Book your FREE consultation now!