Anam Cara Community Counselling CIC

Anam Cara Community Counselling CIC Adult Counselling including ~Transitions Counselling Service for 16-25 Year olds, Men’s Space Counselling Service,
Employee counselling. Social Enterprise.

Therapy delivered from Warrenpoint , accessible across South Down, Armagh, Louth & beyond. The organisation provides counselling/psychotherapy support on a one to one basis for young people age 16 to adults. Core services are:

Adult counselling

Men’s Space Counselling Service

Transitions Counselling Service for 18-25 year olds

Employer Staff Counselling Service

Charity, community/voluntary

, social prescribing organisations counselling referral service

Professional supervision

The therapists are BACP Accredited counsellors and supervisor.

What matters most
27/05/2026

What matters most

Transitions Counselling Service For 16-25 Year Olds. Common issues young adults seek help with include~ Family & relatio...
27/05/2026

Transitions Counselling Service For 16-25 Year Olds.

Common issues young adults seek help with include~

Family & relationship problems, anxiety, bullying, low self esteem, isolation & loneliness, bereavement or loss, depression, reactivity & anger, alcohol & substances misuse including cannabis & co***ne abuse.

Many young people self refer into the service. We also accept referrals from family members on behalf of their young person.

https://www.anamcara-therapy.co.uk/contact

helps people face life and relationships from a place of personal strength. You can change unhelpful responses, reacti...
27/05/2026

helps people face life and relationships from a place of personal strength.

You can change unhelpful responses, reactivity or attitudes. You can build ego strength and resilience.

Dont continue to suffer and don’t wait for a crisis to develop. Reach out for support.

😪 … that hurt may need to be acknowledged & grieved to heal. Give yourself that gift. To refer into any of Anam Cara Co...
26/05/2026

😪 … that hurt may need to be acknowledged & grieved to heal. Give yourself that gift.

To refer into any of Anam Cara Community Counselling CIC services -

📞0044 (0) 28 417 73227
📱0044 (0) 7801654185
👩‍💻www.anamcara-therapy.co.uk/contact

❤️Care, concern & love can be express in many ways ❤️
25/05/2026

❤️Care, concern & love can be express in many ways ❤️

‘You can’t move forward with your life if you keep going back.’
25/05/2026

‘You can’t move forward with your life if you keep going back.’

If you’re finding it hard to see a way through consider accessing counselling for support. You don’t have to face that i...
25/05/2026

If you’re finding it hard to see a way through consider accessing counselling for support.

You don’t have to face that issue or this time alone.

💔 Take a break from negative, ruminating or anxious thoughts & fantasies. Acknowledge something positive that happened t...
24/05/2026

💔 Take a break from negative, ruminating or anxious thoughts & fantasies.

Acknowledge something positive that happened today or something that you’re grateful for.

If these are difficult try focusing on neutral actions or activities that you completed today. That’s a start. ❤️

Some men talk. Some keep everything to themselves.Stress. Anger. Relationship pressure. Low mood. Feeling stuck. Anxiety...
24/05/2026

Some men talk. Some keep everything to themselves.

Stress. Anger. Relationship pressure. Low mood. Feeling stuck. Anxiety. Gambling. Traumatic experiences. Drinking too much. Substance misuse. Isolation.

Most people around you may not even realise.

Men’s Space Counselling Service provides confidential, professional support for men who are struggling - or simply carrying too much on their own.

No judgement. No pressure. Just straightforward support that helps you think clearly and regain control.

For partners and families worried about a man in their life
— reaching out could be the first step towards real change.

Face-to-face counselling available in Warrenpoint, with remote sessions for men from across NI & ROI.

Men’s Space counselling service is delivered and managed by experienced male BACP Accredited
Therapists.

Contact us to find out more including session fees and to refer in -

📞0044 (0)28 417 73227
📱0044 (0)7801 654185
🧑‍💻www.anamcara-therapy.co.uk/contact

Men’s Space Counselling Service is a service within a not for profit Community Interest Company and social enterprise. Any surplus (profits) are reinvested to make counselling more affordable for everyone.

A warm welcome to everyone who has followed us recently. Thanks for connecting with us. We are grateful to everyone who ...
23/05/2026

A warm welcome to everyone who has followed us recently. Thanks for connecting with us.

We are grateful to everyone who interacts with our posts it helps maintain our presence online. Thank you.

Wishing you a safe & peaceful bank holiday weekend.

fans

Practice the pause. Pause before taking the bait. Pause before playing their game. Pause before emotions take over. Pa...
22/05/2026

Practice the pause.

Pause before taking the bait. Pause before playing their game. Pause before emotions take over. Pause before you feel enraged. Pause to observe their anticipated pleasure or cruelty. Pause before you feel regret.

——————————————————————————————

Practice the pause -

Pause before judging. Pause before assuming. Pause before accusing. Pause whenever you’re about to react harshly and you’ll avoid doing and saying things you’ll later regret. ~ Lori Deschene

Address

8 Osborne Promenade, Warrenpoint
Newry
BT343NQ

Opening Hours

Monday 8am - 8pm
Tuesday 8am - 8pm
Wednesday 8am - 8pm
Thursday 8am - 8pm
Friday 8am - 5pm

Website

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