12/01/2026
Stop what you’re doing ✋
Set a reminder in your phone now to check your feet when you get home this evening.
It only takes a minute, but spotting an issue early can make a huge difference. If you notice anything unusual or worrying, please don’t ignore it. I’m a trained medical professional and I’m more than happy to help and advise 💙
Your feet carry you every day, they deserve a little attention too.