Finding Solas

23/03/2026

Some women don’t want to sit in a circle but still want to do the work.

I am opening up some 1:1 spaces for Solas Reset ❤️

What it is
The same tools we use in my women’s circle, brought into a one to one space just for you, in person or online

What we do
We slow everything right down
We gently look at what’s been coming up for you, bring awareness to what’s going on underneath, and support your body to settle and release

How it helps
It allows you to understand yourself more clearly and actually feel the shift, not just think it

You leave feeling lighter
calmer
and more like yourself again

If this feels like what you need right now, message me “RESET” and I’ll send you the details x

19/03/2026

Spring is here. Let’s start afresh. 💐🌿

Join me for a 4 week Hatha Yoga block

Perfect for beginners or anyone wanting to move better and feel lighter.

Step by step poses.
Release tension.
Calm your mind.
Sleep better.

📅 Tuesday 24th March
🕖 7.00pm
💷 £44 for 4 weeks
📍 Finding Solas, Newry

Small group. Limited mats.

https://bookwhen.com/findingsolas/e/ev-sapli-20260324190000 to book ✨

18/03/2026

Women’s Circle
Clarity | Confidence | Connection

A new 4 week Women’s Circle begins Thursday 26 March at Finding Solas @7.30pm.

This is a small group of women coming together each week to pause, breathe and reconnect with themselves in a calm and supportive space.

Life can feel busy and overwhelming. Many women spend so much time caring for others that they slowly lose connection with themselves.

This circle is a place to slow down.

Over four evenings we focus on three things.

Clarity
Through journaling and guided reflection you begin to quiet the noise and hear your own voice again.

Confidence
A grounded confidence that grows from trusting yourself and reconnecting with your inner strength.

Connection
We were never meant to do life alone. This circle offers a safe and supportive space to sit with women who understand the pressures of modern life.

Each evening includes

Gentle grounding practices
Breathwork to calm the nervous system
Journaling and guided reflection
Honest conversation and connection

You’ll also leave with simple tools to help you navigate modern life with more calm, clarity and confidence.

There is no pressure to speak. Many women come simply to listen, reflect and take time for themselves.

Starts Thursday 26 March
7.30pm – 9pm
Finding Solas, Newry

Investment £88 for the full 4 week circle.

See what the women from previous circles had to say.

See what the women say

https://www.instagram.com/s/aGlnaGxpZ2h0OjE4MzkwMzAzMDQwMTQwMTU3?story_media_id=3652660954396018494&igsh=OThyODZ4MDB3azA2

Spaces are limited to keep the group small and supportive.

Booking link in bio or message me if you have any questions.

15/03/2026

INTERNATIONAL WOMEN’S DAY GIVEAWAY WINNER is….

Congratulations Eiléan Ní Riabhach

You have won two spaces at Finding Solas, one for you and one for a strong woman you’d love to treat.

You are welcome to choose any class date that suits you both.

Send me a message and we will get you booked in.

Thank you to every woman who liked, shared, and supported the giveaway. I loved seeing all the tags and friendships. 💪

Majella x ✨

26/02/2026

Love this ❤️

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25/02/2026

Yes… I’m crying at the end 😂

A full circle moment for me.

Seven years ago I was teaching yoga for Clanrye when I first came to Newry. Tonight I got to welcome your team into Finding Solas.

You do so much for this community, it was honestly lovely to give something back.

Thank you Maria for organising it all and trusting me with your team 🤍

So proud of each and every one of you.

25/02/2026

Rest isn’t a luxury. It’s maintenance.

These women give a lot. Tonight they got space to receive.

Sometimes you need to lie down, breathe, and feel held for a while.

17/02/2026

Wednesday 11–12

Chair Yoga

Steady, supportive movement to help you move with ease, stay balanced and feel confident, alongside other women.

There’s space for you. 💚

Link in Bio to book or message 07932389107

15/02/2026

WOMEN’S CIRCLE ✨
Starts Thursday 19th

🚨Access is now open.🚨

If you want in before it goes public,
DM me EARLY.

4 weeks.
Small group.
Real tools.

Stop carrying it all alone. Join the village 💚