Curves Newry

Curves Newry If you are looking any more information other than what is on or page, please don't hesitate to call into Curves Armagh rd, Newry or call us on 02830262829

The Curves workout combines strength training with cardio activity and stretching – all in just 30 minutes – to create lean muscle, raise your metabolism, burn more fat and tone your body. It is safe, efficient and effective for women of all ages and fitness levels, and you’ll be exercising in an environment that’s comfortable and welcoming. By getting stronger, increasing your flexibility and working to prevent injury, you are setting the stage for your healthier, more active future.

Coach Colleen finally back on track! Took a bit of time but it is definitely not easy to just ‘bounce back’ after a c se...
30/04/2025

Coach Colleen finally back on track!
Took a bit of time but it is definitely not easy to just ‘bounce back’ after a c section and finding the time to prioritise yourself!
Long way to go but I have started and that’s the hardest step.
Nutrition was the first step, perping my food for the day so I eat along with my little boy and no more waiting until the evening time to eat and overindulge. With my food i have cut down on processed foods and concentrating on upping my protein at every meal which is keeping me much fuller and satisfied! I am committed to 8-10,000 steps a day and doing my curves workout 3 times a week 4 if I can squeeze it in. My energy levels are much better which benefits my mental health with our happy hormone endorphins ☺️
It’s never to late to get back on track! Need some help?? Pm us now or give us a call on 02830262829 to try a free week and start on your journey to a healthier and happier you 💜

29/04/2025

It’s easy to slip into relaxed habits during the Easter holidays, but there’s plenty of time to refocus and feel great before summer arrives! ☀️

Here are a few simple steps:

1️⃣Use the Curves App for short, focused workouts

You can do these at home or while traveling, helping you stay consistent even when life gets busy!

2️⃣Book a monthly coaching session at the beginning of each month

Personalised guidance keeps you motivated and makes each session more effective.

3️⃣Stay accountable with the community

Lean on other Curves members for support: sharing your progress and challenges can boost motivation and make the journey more enjoyable.

With these practical tips, you’ll be ready to shine this summer—feeling both refreshed and accomplished!😎

Often comparisons arise from uncertainty: “Am I doing enough?”, “Is this the right path?”.Here's how you can stop this t...
28/04/2025

Often comparisons arise from uncertainty: “Am I doing enough?”, “Is this the right path?”.
Here's how you can stop this thoughts and dedicate yourself to a peaceful workout:

👉Train in our judgment-free environment

At Curves, the context is designed just for women, with a total absence of judgment, no stress to “show off”: you feel welcomed and free to experiment.

👉Set real goals

Focus on increasing energy, better posture, muscle strength and self-esteem.
Our coaches guide you step by step to set realistic and measurable goals, without the obsession of an ideal imposed from outside.

👉Take advantage of the support of a coach

At Curves, you have qualified staff available to follow you, answer your questions and guide you on your path, reassuring you about your real progress.

Training with Curves with serenity means rediscovering the joy of movement and cultivating a positive relationship with your body! 💜

Happy Monday!! What a great day to get back on track after the Easter holidays! Kids are back to school so we have a bit...
28/04/2025

Happy Monday!! What a great day to get back on track after the Easter holidays! Kids are back to school so we have a bit of normality again 🙌🏼 throw your gym gear in the car - we are here all day long until 7:30 this evening 💪🏼 July is just around the corner - only 8 weeks away until the official summer holidays so let’s put in the work now 💜

The rain isn’t our problem in here at Curves Newry 🌧🥳💪🏼Colleen is on the circuit and ready to help you have a great work...
25/04/2025

The rain isn’t our problem in here at Curves Newry 🌧🥳💪🏼
Colleen is on the circuit and ready to help you have a great workout 💪🏼
Opened today 7:15-1 & 4-7:30pm x

“Curves keeps my energy levels high.”When women lift each other up, every goal becomes achievable—together, we turn chal...
24/04/2025

“Curves keeps my energy levels high.”

When women lift each other up, every goal becomes achievable—together, we turn challenges into victories! 💪

Thanks Sarah for your incredible and inspiring words!

Have you a summer holiday booked? Do you want to loose some lbs, inches and bodyfat? Just look how fabulous our shy memb...
24/04/2025

Have you a summer holiday booked? Do you want to loose some lbs, inches and bodyfat? Just look how fabulous our shy member done over the last 6 weeks and that was including over the Easter break.

DM or call 028 3026 2829 to avail of our Free Week offer and this could be you too

And that’s us back open 🙌🏼 we are here until 7:30pm this evening to get us all back on track after the Easter break 🐣🍫 l...
23/04/2025

And that’s us back open 🙌🏼 we are here until 7:30pm this evening to get us all back on track after the Easter break 🐣🍫 let’s go ladies!!

Check out this gorgeous lady! Well done Majella, absolutely fantastic! 🤩🤩
19/04/2025

Check out this gorgeous lady! Well done Majella, absolutely fantastic! 🤩🤩

Ladies the picture says it all 🤩🤩🤩Well done Eleanor, your hard work definitely has paid off 🥳Tone up those arms for summ...
18/04/2025

Ladies the picture says it all 🤩🤩🤩
Well done Eleanor, your hard work definitely has paid off 🥳
Tone up those arms for summer and feel better and more confident in your clothes ☀️
Get in touch and try our FREE WEEK
📱 WhatsApp us on 07721219907
☎️ Call us on 02830262829

Don’t forget we are open as normal today and tomorrow so try and get in before we close for Easter 🐣 We are open until 1...
18/04/2025

Don’t forget we are open as normal today and tomorrow so try and get in before we close for Easter 🐣
We are open until 1pm and then back open 4-7:30pm and then tomorrow 8-12pm 💪🏼💜

Well done Geraldine 💪🏼 Fantastic results in just 5 weeks . Increasing her steps cutting down sugar ,increasing her prote...
17/04/2025

Well done Geraldine 💪🏼 Fantastic results in just 5 weeks . Increasing her steps cutting down sugar ,increasing her protein & working out 5 times a week, Geraldine is down
-5 pounds 🐣
-6 3/4 inches 🐣2.5% bodyfat 🐣
If you want results like this pm or give us call on 📞 02830262829 / 📞 07721219907

On a wet day like that why not get 2,000+ steps in only half an hour by getting in and doing your Curves workout 💪🏼💜 The...
16/04/2025

On a wet day like that why not get 2,000+ steps in only half an hour by getting in and doing your Curves workout 💪🏼💜
There’s no rain in here ladies 😉😂
We are open right through until 7:30 tonight 🙌🏼
See you soon 🔥

Address

54C Armagh Road
Newry
BT356DN

Opening Hours

Monday 7:15am - 7:30pm
Tuesday 7:15am - 7:30pm
Wednesday 7:15am - 7:30pm
Thursday 7:15am - 7:30pm
Friday 7:15am - 1pm
4pm - 7:30pm
Saturday 8am - 12pm

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