What are the opening hours?

Monday 6pm - 9pm Tuesday 9:45am - 11:15am 6pm - 7:30pm Wednesday 6pm - 9:30pm Thursday 6pm - 9pm Friday 9:45am - 11:15am 6pm - 7:30pm Saturday 9am - 12:30pm Sunday 9am - 11am

Hot Yoga Newry

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Hot Yoga Newry

Hot Yoga Newry is based in Newry, Co. Down by Certified Bikram Yoga Teacher, Jenny McParland, all yo

At Hot Yoga Newry, although we are a "Hot" studio we offer a variety of classes and many are at room temperature from kids yoga, pregnancy yoga to the traditional hot Bikram Hatha yoga. We truly believe that if you do the best you can (however much or little that may be) that you will receive the benefits. Whatever your age, injury, or prior yoga experience (if any at all), this yoga will benefit your body and mind in ways you never imagined possible.

19/10/2023

🕯️Pop Up, Candlelit Yin🧘🏽‍♀️
Friday Oct 27th at 6:15pm
Treat yourself to an evening of deep release & relaxation.
Unwind, destress & find a deep pause in your body & mind.
What better way to end out your week.
Book via website www.hotyoganewry.com or by downloading the wix here’s the link http://wix.to/gMDZC4E?ref=cl

09/10/2023

🍑 Sculpt Your Best Self at HYN🍑

Unleash the Power of Your Glutes! 💪

🌟 Join Our Legs and Butt Class with Hip Thruster Bench 🌟

Discover the secret to a stronger, curvier you! Our Legs and Butt class is more than just a workout – it's a journey of mind-body connection and transformation.

✨ What You'll Experience:
- Targeted Glute Strengthening
- Booty-Building Exercises
- Mindful Movement
- Reduced Low Back Pain
- Toned and Shapely Legs

👉 Ready to unlock your potential? Reserve your spot now and embark on a journey to a more confident you. 🏋️‍♀️

📅 Class Schedule:
Tues at 5:30pm
Thurs at 6:30am -pop up

📍 Location:
Hot Yoga Newry, WIN Business Park, Block J, Unit 5

📞 Contact:
Jenny 07476548184

🌐 Learn More:
www.hotyoganewry.com

👥 Bring a friend and lift each other to greatness! Let's build strong glutes, toned legs, and a healthier body together. 💃

06/10/2023

MIND BODY REVIVAL MORNING
How about taking a morning to yourself 😁

Sunday 5th November NEWRY
10am - 1pm Hot Yoga Newry studio

Please note this will not be a hot yoga session 😆

Come relax, stretch, boost your mind and body. Re-balancing your physical and mental health.

Time for yourself, no need to check in with anyone, do anything for anyone, check your phone, just check in with yourself.

Let me and Jenny from Hot Yoga Newry Newry help you enjoy the things we love doing to take care of ourselves.

Gentle yoga
Pranayama Breathwork
Yin Yoga
Gentle Breathwork
Meditation

Suitable for beginners or those experienced in these activities.

£35 pp includes healthy snacks & refreshments

You will need your yoga mat, blanket and pillow for the more relaxing activities.

To book contact me and give me your full name

Then pay a £10 deposit is required to secure your place, Payment link below

https://pay.sumup.com/b2c/QUC7TGBU

The balance is paid on arrival, cash or card.

Deposit is refundable with 7 days cancellation notice

Text 07730735320 or
Email Lorraine@wellbeingni.co.uk

01/10/2023

🕯️Pop Up, Candlelit Yin🧘🏽‍♀️
Friday Oct 6th at 6:15pm
Treat yourself to an evening of deep release & relaxation.
Unwind, destress & find a deep pause in your body & mind.
What better way to end out your week.
Book via website www.hotyoganewry.com or by downloading the wix here’s the link http://wix.to/gMDZC4E?ref=cl

23/09/2023

TheFoodMarket by JustGoodGrub offers customers Real Food by Real Chefs. Located in the WIN Business P

22/09/2023

These were the beautiful sunrises we had last year at our DONEGAL RETREAT WEEKEND
ARDS FRIARY Cresslough

We've ONE PLACE AVAILABLE for someone who wants to experience this beautiful place.

13th - 15th October 2023

We are so excited to be scheduling another weekend retreat away due to the success of last years event.

Come and experience a enjoyable weekend retreat at the tranquil location of Ards friary in Donegal with Lorraine Rooney, Wellbeing NI and Jenny McParland, Hot Yoga Newry

This beautiful location is a perfect opportunity to share the peace and tranquillity the Friars do everyday. The surroundings are simply breath taking with sandy beaches, stunning shoreline and panoramic views, this alone is worth the visit.

We are most grateful to be able to deliver a Mindfulness, Meditation, Pranayama breathwork, Yoga retreat, raising our energy, our vibration, while sharing and respecting the Friars residence and facilities. No experience required for any of the activities.

Being able to step out of everyday living, commitments and drop into our inner peace, through mindful lessons , yoga, yin yoga, breathwork and meditations and with dedicated time to be with yourself.

Come for the company, the solitude, to relax and reset, to re-evaluate, whatever you need you'll experience on this weekend.

The weekend will begin Friday 13th October 6pm with Dinner and end Sunday 15th October 1pm with Lunch.

Price includes full board, 2 nights accommodation and all sessions.

Accommodation are private Single rooms with shared toilets & bathrooms.

£275 per person all inclusive

All meals are vegetarian, please let us know of any extra dietary requirements

Only 18 places to book.

To book
Click link below to pay via card or pay by bank transfer (without fees) - Contact me for bank details.

https://www.eventbrite.co.uk/e/donegal-weekend-mindfulness-meditation-yoga-retreat-tickets-682322453827

Refund with 7 days cancellation notice
Any questions - contact Lorraine Rooney

07730735320 or Lorraine@wellbeingni.co.uk

11/09/2023

🕯️Pop Up, Candlelit Yin Yoga 🧘🏽‍♀️
Friday Sept 15th at 6:15pm
Treat yourself to an evening of deep release & relaxation. Unwind, destress & find a deep pause in your mind & body.

What better way to set you up for the weekend.

Book via www.hotyoganewry.com, via app or dm

07/09/2023

⚡️GIVEAWAY WINNERS ⚡️

Thank you to everyone who liked & shared post🙏

Congrats to .louise

I’ll be in touch with details to book into your 5 free classes each🔥

The winners where picked using random generator.

&butt

01/09/2023

🔥Time for a GIVEAWAY 🔥

I am so excited to offer our new LAB (legs & butt) class & adding more classes to schedule:
8:15 am Sat Bikram Hot Yoga
5:30 pm Tues LAB
6:30 am Thurs Hot Core HIIT

Three lucky winners will *each* win a 5 class card membership.

To enter simply:
✔️like this picture
✔️tag three friends
✔️share to your stories

Contest ends Tues Sept 5th, no limit to the # of entries, tag as many different friends as you like. Winners will be chosen at random & announced on Wed Sept 6th.

Not sponsored or affiliated with Instagram or Facebook. No purchase necessary.

Good luck ☺️

31/08/2023

MIND BODY REVIVAL MORNING
Take a morning to yourself

Sunday 24th September NEWRY
10am - 1pm Hot Yoga Newry

Come relax, stretch, boost your mind and body. Re-balancing your physical and mental health.

Time for yourself, no need to check in with anyone, do anything for anyone, check your phone, just check in with yourself.

Let me and Jenny from Hot Yoga Newry Newry help you enjoy the things we love doing to take care of ourselves.

Gentle yoga
Pranayama Breathwork
Yin Yoga
Gentle Breathwork
Meditation

Suitable for beginners or those experienced in these activities.

£35 pp includes healthy snacks & refreshments

You will need your yoga mat, blanket and pillow for the more relaxing activities.

To book contact me and give me your full name
Then pay a £10 deposit is required to secure your place, Payment link will be sent on booking.

The balance is paid on arrival, cash or card.

Deposit is refundable with 7 days cancellation notice

Text 07730735320 or
Email Lorraine@wellbeingni.co.uk

30/08/2023

‼️ONLY ONE PLACE LEFT‼️
DONEGAL Weekend Retreat 13th - 15th October 2023

We are so excited to be scheduling another weekend retreat away due to the success of last years event.

Come and experience a enjoyable weekend retreat at the tranquil location of Ards friary in Donegal with Lorraine Rooney, Wellbeing NI and Jenny McParland, Hot Yoga Newry

This beautiful location is a perfect opportunity to share the peace and tranquillity the Friars do everyday. The surroundings are simply breath taking with sandy beaches, stunning shoreline and panoramic views, this alone is worth the visit.

We are most grateful to be able to deliver a Mindfulness, Meditation, Pranayama breathwork, Yoga retreat, raising our energy, our vibration, while sharing and respecting the Friars residence and facilities. No experience required for any of the activities.

Being able to step out of everyday living, commitments and drop into our inner peace, through mindful lessons , yoga, yin yoga, breathwork and meditations and with dedicated time to be with yourself.

Come for the company, the solitude, to relax and reset, to re-evaluate, whatever you need you'll experience on this weekend.

The weekend will begin Friday 13th October 6pm with Dinner and end Sunday 15th October 1pm with Lunch.

Price includes full board, 2 nights accommodation and all sessions.

Accommodation are private Single rooms with shared toilets & bathrooms.

£275 per person all inclusive

All meals are vegetarian, please let us know of any extra dietary requirements

Only 18 places to book.

To book
Click link below to pay via card or pay by bank transfer (without fees) - Contact me for bank details.

https://www.eventbrite.co.uk/e/donegal-weekend-mindfulness-meditation-yoga-retreat-tickets-682322453827

Refund with 7 days cancellation notice
Any questions - contact Lorraine Rooney

07730735320 or Lorraine@wellbeingni.co.uk

17/08/2023

Pop-Up Bikram Hot Yoga, Saturday Aug 26th at 8:15am!
What better way to start your weekend!
You’ll sweat, stretch, strengthen your back. Experience a transformative practice that reconnects you with your body & rejuvenates your mind🔥

08/08/2023

🔥Check out these Life Enhancing benefits to practicing in the heat🔥

23/07/2023

DONEGAL Weekend Retreat 13th - 15th October 2023

We are so excited to be scheduling another weekend retreat away due to the success of last years event.

Come and experience a enjoyable weekend retreat at the tranquil location of Ards friary in Donegal with Lorraine Rooney, Wellbeing NI and Jenny McParland, Hot Yoga Newry

This beautiful location is a perfect opportunity to share the peace and tranquillity the Friars do everyday. The surroundings are simply breath taking with sandy beaches, stunning shoreline and panoramic views, this alone is worth the visit.

We are most grateful to be able to deliver a Mindfulness, Meditation, Pranayama breathwork, Yoga retreat, raising our energy, our vibration, while sharing and respecting the Friars residence and facilities. No experience required for any of the activities.

Being able to step out of everyday living, commitments and drop into our inner peace, through mindful lessons , yoga, yin yoga, breathwork and meditations and with dedicated time to be with yourself.

Come for the company, the solitude, to relax and reset, to re-evaluate, whatever you need you'll experience on this weekend.

The weekend will begin Friday 13th October 6pm with Dinner and end Sunday 15th October 1pm with Lunch.

Price includes full board, 2 nights accommodation and all sessions.

Accommodation are private Single rooms with shared toilets & bathrooms.

£275 per person all inclusive

All meals are vegetarian, please let us know of any extra dietary requirements

To book
Click link below to pay via card or pay by bank transfer (without fees) - Contact me for bank details.

Any questions - contact Lorraine Rooney

07730735320 or Lorraine@wellbeingni.co.uk

21/06/2023

🧘🏽‍♀️Happy International Yoga Day & Summer Solstice ☺️

I’am fortune to be hiking in the French Alps today & it’s an amazing experience🥾

If you’re on the fence about trying a Bikram Hot Yoga class I would really encourage you. I’ve been practicing for 15yrs & teaching for 12yrs.

Bikram hot yoga, 26&2 has been a constant companion since, it has had my back when I needed it, given me strength when I felt weak, relief when I felt pain, helping me find calmness & joy☺️

I am very grateful to everyone who comes through our doors at HYN, it’s an amazing community.

If it’s been awhile or it’s your first time you’re always welcome 🔥💦

19/06/2023

MIND BODY REVIVAL MORNING
Take a morning to yourself

Sunday 30th July NEWRY
10am - 1pm Hot Yoga Newry

Come relax, stretch, boost your mind and body. Re-balancing your physical and mental health.

Time for yourself, no need to check in with anyone, do anything for anyone, check your phone, just check in with yourself.

Let me and Lorraine you enjoy the things we love doing to take care of ourselves.

Gentle yoga
Pranayama Breathwork
Yin Yoga
Gentle Breathwork
Meditation

Suitable for beginners or those experienced in these activities.

£35 pp includes healthy snacks & refreshments

You will need your yoga mat, blanket and pillow for the more relaxing activities.

To book contact me with your name and then pay a £10 deposit is required to secure your place, Payment link will be sent to you on booking.

The balance is paid on arrival, cash or card.

Text 07730735320 or
Email Lorraine@wellbeingni.co.uk

18/05/2023

MIND BODY REVIVAL MORNING

Sunday 11th June NEWRY
10am - 1pm Hot Yoga Newry

Come relax, stretch, boost your mind and body. Re-balancing your physical and mental health.

Time for yourself, no need to check in with anyone, do anything for anyone, check your phone, just check in with yourself.

Let me and Lorraine help you enjoy the things we love doing to take care of ourselves.

Gentle yoga
Pranayama Breathwork
Yin Yoga
Gentle Breathwork
Meditation

Suitable for beginners or those experienced in these activities.

£35 pp includes healthy snacks & refreshments

You will need your yoga mat, blanket and pillow for the more relaxing activities.

To book contact me with your name and then pay a £10 deposit is required to secure your place, Payment link will be sent to you on booking.

The balance is paid on arrival, cash or card.

Text 07730735320 or
Email Lorraine@wellbeingni.co.uk

04/05/2023

Absolutely inspired by these pics 🙌

had the insight to take top pic when she started her practice this Jan & the follow up pic taken last week end of April💪

Kelley has been consistent in her practice at studio since she began, coming at least twice weekly. A pleasure to have her in our HYN community.

Want to increase your flexibility, mobility & strength, be inspired by these pics and join our supportive community at 🧡

If you have any questions please dm or call Jenny 07476548184

Address

Unit 5, Block J, WIN Business Park
Newry
BT356PH

Opening Hours

Monday	6pm - 9pm
Tuesday	9:45am - 11:15am
	6pm - 7:30pm
Wednesday	6pm - 9:30pm
Thursday	6pm - 9pm
Friday	9:45am - 11:15am
	6pm - 7:30pm
Saturday	9am - 12:30pm
Sunday	9am - 11am

Website

http://www.hotyoganewry.com/

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Our Story

Hot Yoga Newry is a purpose built hot yoga studio located in the WIN Business Park. Hot Yoga and Inferno Hot Pilates is for EVERYONE. Whatever your age, whether you are a hard core athlete, recovering from an injury or simply easing back into fitness. Every class is suitable for beginners, you do everything at your own pace, by coming to class you are going to be challenged but we empower you to listen to your body. You are your own best teacher. We always offer variations to the postures to enable you to move mindfully through the postures to increase your strength and stamina and gain the endorphin boast! You will leave feeling taller, leaner, lighter, stronger, more energized and more importantly feel calmer and more at ease.