Primal Mvmnt Fitness & Nutrition

Primal Mvmnt Fitness & Nutrition COVID 19 Update:

Keeping you safe and healthy is our number one priority. If so, you’ll be unable to enter the facility. Cleaning and disinfecting. Ventilation.

That's why we're introducing new cleaning procedures and social distancing measures, which have been guided by the experts at UK Active, the UK government and Public Health England. Before entering the facility, you’ll be asked if you have any symptoms of COVID-19 or have recently returned from a country where you are currently required to self-isolate. Members will be encouraged to sanitise their hands at reception and additional hand sanitiser units have been positioned at key areas across the facility. We'll be sanitising gym equipment throughout the day and cleaning the entire facility every night. Social distancing. You'll see new social distancing signs around the gym, including one-way systems where possible. We're also limiting the number of members in each area. Changes to classes. We're running smaller classes to keep everyone safe and the classes will be shorter than usual (50 mins) to make sure we have enough time to clean the studios. ALL consultations are being performed remotely through video or phone call. Protecting you and our teams. We've installed plastic shields at our reception desks and we'll be providing Personal Protective Equipment (PPE) to our staff if necessary. We are opening windows, our large facility sliding door and using antiviral fogging kit.

Imagine feeling lighter, stronger, and more confident, without cutting out all your favourite foods or spending hours in...
19/12/2025

Imagine feeling lighter, stronger, and more confident, without cutting out all your favourite foods or spending hours in the gym.

It’s not magic. It’s strategy.

My free guide “10 Keys to Fat Loss” reveals the foundations that actually work is coming this week, so make sure you follow along and don't miss it!

Simple. Effective. Proven.

Struggling to lose fat even though you're “doing everything right”?You're not alone, and it’s not your fault.Most people...
14/12/2025

Struggling to lose fat even though you're “doing everything right”?
You're not alone, and it’s not your fault.
Most people focus on the wrong things… and ignore the habits that actually move the needle.

That’s why I’ve created “10 Keys to Fat Loss”.
Follow our page to keep up to date with when this helpful guide will drop!
✨

Shining a spot light on a few members this week who have made some massive steps in the right direction!Well done to bot...
10/12/2025

Shining a spot light on a few members this week who have made some massive steps in the right direction!
Well done to both Richard & Vicky, and all of our other members hitting milestones this month 💪

Keep showing up and working hard!

💪 Don’t wait for the new year, start now!If you’ve been telling yourself you’ll get fit first before joining a gym, this...
08/12/2025

💪 Don’t wait for the new year, start now!

If you’ve been telling yourself you’ll get fit first before joining a gym, this one’s for you.
You don’t need to be fit to start, you start to get fit.

At Primal Mvmnt, we meet you exactly where you are.
Every single person you see training here once started the same way, a bit nervous, maybe unsure, but ready to move.

You don’t need perfect form, fancy gear, or to even know what a deadlift is.
You just need the courage to show up, we’ll take care of the rest.

Don’t wait for January to start your new habits. The best time to begin is now 👊

🎁 Holiday Gift Ideas for the Fitness Lover! 🎁Struggling to find the perfect gift for the gym-goer in your life? Or maybe...
07/12/2025

🎁 Holiday Gift Ideas for the Fitness Lover! 🎁

Struggling to find the perfect gift for the gym-goer in your life? Or maybe you’re the fitness lover dropping hints this season 👀

We’ve put together a quick list of Primal-approved gift ideas, from gym gift certificates to recovery tools, wearables, and even the all-important blender 🥤

Whether you’re shopping for a seasoned athlete or someone just starting their fitness journey, there’s something here to make their (or your!) workouts even better 💪

✨ Read the full blog to get inspired and make gifting this season easy!
💌 P.S. Don’t forget, you can also give yourself the gift of a goal-setting session for 2025!

05/12/2025

Primal Mvmnts members showed up strong at the HYROX doubles comp, power, hustle, and nothing held back!

Low-mojo day? Totally normal.Consistency isn’t “feel 100% → smash a workout.” It’s one small action that keeps you movin...
30/11/2025

Low-mojo day? Totally normal.
Consistency isn’t “feel 100% → smash a workout.” It’s one small action that keeps you moving.

Show-Up Menu:
• 30-min light, technique-first session
• Easy bike/row + mobility that feels good
• Walk through the door and let your coach scale it

You don’t need perfect, you need present. Book it, start easy, leave better. 👊
Link in bio for the full read.

Address

Primal Mvmnt, Unit 19, Milber Trading Estate
Newton Abbot
TQ124SG

Opening Hours

Monday 5:45am - 1pm
4pm - 9pm
Friday 5:45am - 1pm
4pm - 7:45pm
Saturday 7am - 11:30pm

Telephone

+447826495177

Website

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