Primal Mvmnt Fitness & Nutrition

Primal Mvmnt Fitness & Nutrition COVID 19 Update:

Keeping you safe and healthy is our number one priority. If so, you’ll be unable to enter the facility. Cleaning and disinfecting. Ventilation.

That's why we're introducing new cleaning procedures and social distancing measures, which have been guided by the experts at UK Active, the UK government and Public Health England. Before entering the facility, you’ll be asked if you have any symptoms of COVID-19 or have recently returned from a country where you are currently required to self-isolate. Members will be encouraged to sanitise their

hands at reception and additional hand sanitiser units have been positioned at key areas across the facility. We'll be sanitising gym equipment throughout the day and cleaning the entire facility every night. Social distancing. You'll see new social distancing signs around the gym, including one-way systems where possible. We're also limiting the number of members in each area. Changes to classes. We're running smaller classes to keep everyone safe and the classes will be shorter than usual (50 mins) to make sure we have enough time to clean the studios. ALL consultations are being performed remotely through video or phone call. Protecting you and our teams. We've installed plastic shields at our reception desks and we'll be providing Personal Protective Equipment (PPE) to our staff if necessary. We are opening windows, our large facility sliding door and using antiviral fogging kit.

Primal Mvmnt Annual Beach Party – 9th August! At Teignmouth Beach🏆Team up for fun group competitions, soak up the sun, t...
25/07/2025

Primal Mvmnt Annual Beach Party – 9th August! At Teignmouth Beach🏆

Team up for fun group competitions, soak up the sun, then hang with us for a well-earned coffee after ☕️

Bring your mates, your game face and your good vibes. Let’s make it the highlight of the summer!

Kick-off the summer holidays with this 10-min Sweat-cation! 🌞🏖️ Tag a workout buddy you are looking forward to training ...
23/07/2025

Kick-off the summer holidays with this 10-min Sweat-cation! 🌞🏖️ Tag a workout buddy you are looking forward to training with this summer. Whether it be a running buddy or a friend you go sea swimming with.

Need a full programme to keep you moving while school’s out? Click the link in our bio for a FREE INTRO with us!

📧info@primalmvmnt.com

📲07401281078

📍Primal Mvmnt Fitness & Nutrition, Unit 19, Milber Trading Estate, Newton Abbot, TQ12 4SG

🏖️ Beach Bash No. 5 is ON!Hit Teignmouth sands for squad-style WODs, a sea-dip cooldown 🌊 and post-grind coffees at Teig...
19/07/2025

🏖️ Beach Bash No. 5 is ON!
Hit Teignmouth sands for squad-style WODs, a sea-dip cooldown 🌊 and post-grind coffees at Teign Bean.⁠

🧑‍🤝‍🧑 Bring friends, fam, and all the good vibes.
📍 Teignmouth Beach (right by Teign Bean)

See you in the sand! 🙌🔥

🔥 Your potential is primal.Ready to feel stronger, move better, and rediscover what your body is truly capable of? 💪At P...
18/07/2025

🔥 Your potential is primal.
Ready to feel stronger, move better, and rediscover what your body is truly capable of? 💪
At Primal Mvmnt, we don’t just train, we transform.
Supportive coaches, next-level equipment, and a community that pushes you to grow.
Stop waiting. Start moving. 🐾

➡️ Join the movement today by using the link in our bio.

📧info@primalmvmnt.com

📲07401281078

📍Primal Mvmnt Fitness & Nutrition, Unit 19, Milber Trading Estate, Newton Abbot, TQ12 4SG

Happy Monday, Primal pack! 🐾✨New week, fresh grind, let’s lock in, lift heavy, and lead with purpose. Show Monday who’s ...
14/07/2025

Happy Monday, Primal pack! 🐾✨
New week, fresh grind, let’s lock in, lift heavy, and lead with purpose. Show Monday who’s boss and stack those wins one rep at a time. You in? 💪🔥

𝗪𝗵𝗮𝘁 𝗮𝗿𝗲 𝘆𝗼𝘂 𝗵𝗼𝗽𝗶𝗻𝗴 𝘁𝗼 𝗮𝗰𝗵𝗶𝗲𝘃𝗲 𝘁𝗵𝗶𝘀 𝘄𝗲𝗲𝗸? 𝗖𝗼𝗺𝗺𝗲𝗻𝘁 𝗯𝗹𝗲𝗹𝗼𝘄 ⬇️

📧info@primalmvmnt.com

📲07401281078

📍Primal Mvmnt Fitness & Nutrition, Unit 19, Milber Trading Estate, Newton Abbot, TQ12 4SG

💪 Strength Training After 35 isn’t about chasing records—it’s about building the muscle, bone density, and confidence th...
11/07/2025

💪 Strength Training After 35 isn’t about chasing records—it’s about building the muscle, bone density, and confidence that carry you through busy workdays and weekend adventures alike.⁠
⁠
Here’s why we lift:⁠
✨ Stronger bones & joints (goodbye, creaky knees)⁠
🔥 Metabolism that keeps humming, even when life gets hectic⁠
🛡️ Injury-proofing for everything from desk marathons to DIY projects⁠
⁠
Today’s over-35 power trio:⁠
1️⃣ Tempo deadlifts for bulletproof backs⁠
2️⃣ Goblet squats to fire up glutes & core⁠
3️⃣ Sled pushes to torch calories without pounding the pavement⁠
⁠
Ready to move, feel, and live stronger? Tap the link in our bio to join a small-group session or 1-to-1 PT designed for real-world strength—no prior lifting experience needed.⁠

📧info@primalmvmnt.com

📲07401281078

📍Primal Mvmnt Fitness & Nutrition, Unit 19, Milber Trading Estate, Newton Abbot, TQ12 4SG
⁠

Hilary celebrates 5 YEARS with us at Primal Mvmnt!Where has the time gone?!We have loved having you as part of our team ...
10/07/2025

Hilary celebrates 5 YEARS with us at Primal Mvmnt!
Where has the time gone?!
We have loved having you as part of our team and long May it continue 💪

💡 Machines don’t high-five you when you smash a PR, coaches do. 🏆At Primal Mvmnt we’re more than a room full of kit; we’...
07/07/2025

💡 Machines don’t high-five you when you smash a PR, coaches do. 🏆
At Primal Mvmnt we’re more than a room full of kit; we’re your personal roadmap to results. 🚀 Tap the link in our bio to read why “gym” is just the address and **coaching is the product**. Let’s crush goals together! 💪✨

📧info@primalmvmnt.com

📲07401281078

📍Primal Mvmnt Fitness & Nutrition, Unit 19, Milber Trading Estate, Newton Abbot, TQ12 4SG

💡 Machines don’t high-five you when you smash a PR, coaches do. 🏆At Primal Mvmnt we’re more than a room full of kit; we’...
07/07/2025

💡 Machines don’t high-five you when you smash a PR, coaches do. 🏆
At Primal Mvmnt we’re more than a room full of kit; we’re your personal roadmap to results. 🚀 Tap the link in our bio to read why “gym” is just the address and **coaching is the product**. Let’s crush goals together! 💪✨

🚀 5 moves • 5 minutes = happier joints90/90 Hip Switch × 8 repsCat–Cow Flow × 6 slow breathsT-Spine Windmill × 6 each si...
04/07/2025

🚀 5 moves • 5 minutes = happier joints

90/90 Hip Switch × 8 reps

Cat–Cow Flow × 6 slow breaths

T-Spine Windmill × 6 each side

Wall Shoulder Slides × 10 reps

World’s Greatest Stretch × 5 each side

Want the full breakdown plus coaching cues? Hit the link in bio to book your FREE Intro today!

📧info@primalmvmnt.com

📲07401281078

📍Primal Mvmnt Fitness & Nutrition, Unit 19, Milber Trading Estate, Newton Abbot, TQ12 4SG

02/07/2025

❓Got questions about joining **Primal Mvmnt**? We’ve got answers!⁠
👇 Drop anything you’re wondering, pricing, classes, perks, you name it, in the comments and we’ll break it all down. ⁠

Let’s turn those “maybes” into “LET’S GO!” 🏋️‍♀️✨⁠

📧info@primalmvmnt.com

📲07401281078

📍Primal Mvmnt Fitness & Nutrition, Unit 19, Milber Trading Estate, Newton Abbot, TQ12 4SG

Address

Primal Mvmnt, Unit 19, Milber Trading Estate
Newton Abbot
TQ124SG

Opening Hours

Monday 5:45am - 1pm
4pm - 9pm
Friday 5:45am - 1pm
4pm - 7:45pm
Saturday 7am - 11:30pm

Telephone

+447826495177

Website

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