Louise Green Counselling

19/10/2025

16/10/2025

I am a counsellor based in Devon. I work in a calm and gentle way, listening and supporting, to help you explore your thoughts and difficulties. This can enable you to understand yourself and whatever difficulties you may be having, in a clearer and more positive way.

We all have times when we need support. As a counsellor, I can be with you in a non-judgemental and supportive way to help guide you.
I have spaces available to meet online. Please get in contact if you feel I could help.

17/07/2025

17/07/2025

Be Kind is a phrase we hear a lot. I'm not a fan of overused, popular sayings. They are heard so much they can lose their meaning. But there's a reason Be Kind is heard so often... It's simple, it's something we can all do, and it can be powerful 🩵

14/07/2025

We understand if you're unsure about whether therapy is right for you🤔 While it might not be the perfect fit for everyone, therapy has supported so many in managing anxiety and improving their well-being🌱 If you're curious and want to learn more, our therapy services can help guide you to the right support. We're here for you—explore your options here:

https://www.anxietyuk.org.uk/therapy-referrals/

23/06/2025

Sometimes, things can't be fixed, but working on acceptance of what can't be changed can bring you peace with it 🩵
In my counselling sessions, I work a lot with exploring an experience to find acceptance. When we explore it, we can understand it differently, and we can learn to let go of the battle we may have with that part of our life 💙

23/06/2025

Anxiety can feel isolating, but understanding it better can bring comfort and hope💚 This book offers clear, expert advice and practical plans to help you manage anxiety. If you're looking for support or want to learn more about anxiety, this resource could be just what you need.

Learn more here: https://bit.ly/4hJvnuc

20/06/2025

We can all be deeply impacted by hearing about traumatic events, even if we’re not directly affected.

In the wake of shocking news, such as a tragic incident or natural disaster, many of us feel overwhelmed by the emotional weight of what we see and hear – particularly in a world of 24-hour news streaming and instant updates.

In our latest blog, we've shared with you some tips for looking after yourself when the news feels overwhelming.

Find out more here ⬇️

https://ow.ly/Bq6b50WaQqO

16/06/2025

16/06/2025

🌱 In need of support for anxiety? Use our 24/7 is ready to support you through anxiety. Whether it’s shallow breaths or racing thoughts, call 03444775774 for guided help💚

16/06/2025

I love this! Music is really important to me. I am not musical at all, but I love listening to music. It can help us when we're struggling with how we are feeling, and help us to unwind and be in the moment, relaxing your mind and improving your mood. 💚

If you can’t find the right words to express the feelings in your heart or the thoughts in your head, just find the right songs and sing the lyrics instead.

11/06/2025

Most of us will have things in our lives we can look back on and wish we had done differently. We all make mistakes. Feeling guilty or anxious won't change what has been done, but reflection on our experiences can help us understand, accept, and learn about ourselves. It is in the learning that we can grow as a person and not repeat the mistake in the future 🩵