Phoenix Body & Mind Therapy -Yoga with Alison

Phoenix Body & Mind Therapy -Yoga with Alison Alison 🌿 | Yoga • Massage • Hypnotherapy based in Torbay. Helping you move, relax & transform, mind, body & spirit. Torbay & Teignbridge | All levels welcome
(1)

Your body often tells you when it needs a break.Tight shoulders, headaches, poor sleep, or constant stress are all commo...
23/03/2026

Your body often tells you when it needs a break.

Tight shoulders, headaches, poor sleep, or constant stress are all common signs that your body could benefit from massage.
With 20 years of experience working in some of the best 5* Hotels in Paris, and Bora Bora , I offer mobile massage therapy across Torbay and Teignbridge, bringing relaxation directly to your home.

📩 Send me a message to book your appointment.

Phoenix Body & Mind Therapy -Yoga with Alison
07878 866260

#

Every brand has a story. Mine is deeply personal. The Phoenix represents more than a symbol of rebirth for me, it repres...
18/03/2026

Every brand has a story. Mine is deeply personal. The Phoenix represents more than a symbol of rebirth for me, it represents my son and the journey that brought him here.. 🙏

I will be offering some Mummy & Baby Yoga classes at my son's nursery. At Mama bear on Midvale road in Paignton . The fi...
17/03/2026

I will be offering some Mummy & Baby Yoga classes at my son's nursery. At Mama bear on Midvale road in Paignton . The first one is this Saturday.
Contact the nursery to book your space... And the cherry on the top, IT'S FREE.
So come and join us this Saturday 21st of march at 10.30am 🤗

**YOGA CLASSES IN TEIGNMOUTH** Looking for a fun way to bring up energy to your day or to unwind and relax in the evenin...
16/03/2026

**YOGA CLASSES IN TEIGNMOUTH**

Looking for a fun way to bring up energy to your day or to unwind and relax in the evening ?
Join me every Thursday, I have a class for you 🙏

Different levels, different venues.
Contact me to book your space ☺️

Phoenix Body & Mind Therapy -Yoga with Alison
Or text me 07878 866260

Namaste 🙏
Alison

Life is not easy... And the best thing everyone could do is seek for help ! Hypnotherapy is simply a guided state of dee...
11/03/2026

Life is not easy... And the best thing everyone could do is seek for help !

Hypnotherapy is simply a guided state of deep relaxation where you remain fully aware and in control.
In this calm space, we gently explore subconscious thoughts and patterns, helping you release what no longer serves you and reconnect with your inner strength.

It can support stress, anxiety, confidence, sleep, habits, and emotional healing — but most of all, it offers a moment to slow down and come back to yourself.

If you’ve been feeling stuck or ready for change, I’d love to support you.
You can contact me to book your free consultation TODAY !
Phoenix Body & Mind Therapy -Yoga with Alison
07878 866260


**Yoga Classes in Kingskerswell** If you are around Kingskerswell and would like to join my Yoga classes at the Village ...
09/03/2026

**Yoga Classes in Kingskerswell**

If you are around Kingskerswell and would like to join my Yoga classes at the Village Hall, please get in touch ☺️.
It is a perfect way to get the body moving, improve your flexibility, quiet the mind and improve your overall well-being.

Mixed level classes.
£7.50 per class or £30 for 5 classes

Phoenix Body & Mind Therapy -Yoga with Alison
07878 866260

Namaste 🙏
Alison

Happy foggy Sunday 😄.Scroll to see this week's Yoga schedule!If you would like more information, pop me a message 🥰.Nama...
08/03/2026

Happy foggy Sunday 😄.

Scroll to see this week's Yoga schedule!
If you would like more information, pop me a message 🥰.

Namaste everyone 🙏
Alison

**Yoga Wine & Cheese** is back 😁 Save the date my friends 🍷🧀Come and join me for a delicious relaxing evening of Yoga, ...
05/03/2026

**Yoga Wine & Cheese** is back 😁
Save the date my friends 🍷🧀

Come and join me for a delicious relaxing evening of Yoga, Wine & Cheese!

Date : Saturday 16th of May 2026
Time : 5.00pm till 7.00pm
Location : Kingskerswell Village Hall
Price : £30 per person

What is included :
- 1 hour of guided wine Yoga session
- A curated french cheese board
- A glass (or two or three) of wine (or non alcoholic wine if preferred)
- A friendly, fun and social vibe !!

So if you fancy joining me, please pop me a message 😁.
Phoenix Body & Mind Therapy -Yoga with Alison
07878 866260

I look forward to seeing you all.
Namaste 🙏
Alison

**CHAIR YOGA WITH ALISON** in Abbotskerswell Looking for a gentle, supportive way to build strength, improve mobility, ...
02/03/2026

**CHAIR YOGA WITH ALISON** in Abbotskerswell


Looking for a gentle, supportive way to build strength, improve mobility, and find calm? Chair Yoga is designed for anyone who would like the benefits of yoga without getting down on the floor. It's perfect for beginners, older adults, or anyone recovering from injury. Or simply for those who prefer a more accessible practice.

Benefits of Chair Yoga :
- Improves balance, posture and flexibility
- Reduces stress and supports relaxation
- Boost circulation and energy
- Accessible to all levels

Come along, take a seat, and discover how yoga can meet you exactly where you are.

Phoenix Body & Mind Therapy -Yoga with Alison
Contact me 07878 866260

Namaste 🙏
Alison.

⭐ Calling all partners of mums and mums-to-be! ⭐Mother’s Day is just around the corner 💐If you’re wondering what to gift...
01/03/2026

⭐ Calling all partners of mums and mums-to-be! ⭐
Mother’s Day is just around the corner 💐
If you’re wondering what to gift your pregnant partner or the amazing mum of your little one, here are a few thoughtful ideas:
• A little me-time with a soothing, relaxing massage
• Gentle yoga sessions to help prepare the body for birth — or a chance for mum and baby to get out, move, and bond together ☺️
Or… feel free to share this post as a subtle hint 😉

Contact me for more details
Phoenix Body & Mind Therapy -Yoga with Alison
07878 866260

Namaste 🙏
Alison

Mums & Mums-to-be, this one is for you! Join me every wednesday at my Pregnancy Yoga class and Mummy & Baby Yoga class ...
25/02/2026

Mums & Mums-to-be, this one is for you! Join me every wednesday at my Pregnancy Yoga class and Mummy & Baby Yoga class

Pregnancy Yoga at 6.30pm : All trimesters welcome Let's get you ready for your baby! Bond with your baby, and meet other mums to be.
Mummy & Baby Yoga at 11.00am : movement for baby, movement for mum, get mum out of the house. Meet other mums and chat about what you are going through.

Pregnancy Massage available from 12 weeks up to 36 weeks of pregnancy.
Help reduce swelling, aches and pains, improves sleep, support posture and mobility...
Post natal massage to help ease muscle tension & soreness, supports recovery & healing, reduce stress, anxiety, and baby blues, and Encourage body connection & self-care.
Phoenix Body & Mind Therapy -Yoga with Alison
Call 07878 866260
https://phoenixbodyandmindtherapy.co.uk/

Hello,As the holiday season approaches, I wanted to let you know that gift vouchers are available for massage treatments...
22/11/2025

Hello,

As the holiday season approaches, I wanted to let you know that gift vouchers are available for massage treatments as well as private yoga sessions or packages. If you are considering a thoughtful Christmas gift for friends or family, these can be a meaningful option.

Please feel free to contact me if you would like further information.

Wishing you a wonderful holiday season.

Namaste 🙏
Alison


Address

Newton Abbot
TQ12

Telephone

+447878866260

Website

Alerts

Be the first to know and let us send you an email when Phoenix Body & Mind Therapy -Yoga with Alison posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to Phoenix Body & Mind Therapy -Yoga with Alison:

Shortcuts

Share

Share on Facebook Share on Twitter Share on LinkedIn
Share on Pinterest Share on Reddit Share via Email
Share on WhatsApp Share on Instagram Share on Telegram

Category