One2One Diet Lindsay O

One2One Diet Lindsay O I can support slimmers locally & UK wide to achieve their weight loss goals. I will be there all the way through to maintenance 💖 07840451004

1 Stone Down in Just 4 Weeks! ✨A huge well done to my slimmer Jayne, who has smashed her first milestone — 1 stone gone!...
31/08/2025

1 Stone Down in Just 4 Weeks! ✨

A huge well done to my slimmer Jayne, who has smashed her first milestone — 1 stone gone!*👏🏻👏🏻👏🏻👏🏻

She’s doing this for her health, and already she’s feeling the benefits of being on plan 💖

So proud of her commitment and determination — this is just the beginning of her journey! 🤩
One2One Diet LindsayO📲 07840 451004
⚖️ FREE Face2Face & Virtual consultations. Diet Consultant covering all of the UK!
📦 Posts all over the UK.
https://form.jotform.com/242686565176368

* The weight lost and/or timeframes are particular to this slimmer. Everyone's weight loss journey is unique to them…

One2OneDiet

National coverage for The 1:1 Diet in Bella and Woman magazine! So proud to see our real life success stories making hea...
27/08/2025

National coverage for The 1:1 Diet in Bella and Woman magazine! So proud to see our real life success stories making headlines. 💖

If you’re passing the magazine rack, have a peek – and if you’d love to smash your goals too, let’s chat! 🥰

One2One Diet LindsayO📲 07840 451004
⚖️ FREE Face2Face & Virtual consultations. Diet Consultant covering all of the UK!
📦 Posts all over the UK.
https://form.jotform.com/242686565176368



* The weight lost and/or timeframes are particular to this slimmer. Everyone's weight loss journey is unique to them…

From Exhausted to Empowered ✨At 40, Michelle felt stuck. Running on naps, junk food, and the heartbreak of losing her da...
27/08/2025

From Exhausted to Empowered ✨

At 40, Michelle felt stuck. Running on naps, junk food, and the heartbreak of losing her dad, she couldn’t find the motivation to change — not even with her milestone birthday approaching.

Then came the moment that changed everything: she struggled to bend down and do up her shoes. That was her wake-up call.

In August 2023, Michelle joined The 1:1 Diet on Step 1A. Despite a busy social life, she made it work — and the results were life-changing. She felt lighter, moved more, smiled bigger, and rediscovered herself.

💬 “I went from joint pain to bouncing through my day full of energy.”

In just 12 weeks, she lost 2.5 stone, dropping from a size 16 to a size 6. But her biggest transformation wasn’t the number on the scales — it was her confidence, her joy, and her belief in what’s possible. 💖

One2One Diet LindsayO📲 07840 451004
⚖️ FREE Face2Face & Virtual consultations. Diet Consultant covering all of the UK!
📦 Posts all over the UK.
https://form.jotform.com/242686565176368

* The weight lost and/or timeframes are particular to this slimmer. Everyone's weight loss journey is unique to them…

Weight-loss injections - Eating less... but are you getting enough nutrition?With rising costs of GLP-1 medications, it'...
26/08/2025

Weight-loss injections - Eating less... but are you getting enough nutrition?

With rising costs of GLP-1 medications, it's more important than ever to maximise your results while you're on treatment!

When your appetite is naturally reduced, every meal matters more!

Common challenges GLP-1 users face:

"I'm not hungry, but I know I need to eat"
"How do I get enough protein with such a small appetite?"
"I want to maximise my weight loss while on treatment"

Our specialised meal replacement program solves these exact problems with:

🥤 Complete nutrition in convenient formats
📏 Portion-controlled meals perfect for reduced appetite
⚡ Easy-to-digest options when you're feeling full quickly

Make your GLP-1 journey even more successful ➡️ https://www.one2onediet.com/glp1-using-weight-loss-injections

Feeling constantly tired, moody, or lacking focus? Your diet could be the culprit! 😴The amazing thing is… within just DA...
25/08/2025

Feeling constantly tired, moody, or lacking focus? Your diet could be the culprit! 😴

The amazing thing is… within just DAYS of starting The 1:1 Diet, many people notice incredible changes:

🌟 Stable all-day energy (no more 3pm slump!)
🌟 A brighter mood and sharper mind
🌟 Improved focus and productivity at work
🌟 Motivation to move more and exercise
🌟 Better quality sleep
🌟 A big boost in confidence

💖 You truly deserve to feel AMAZING every single day – inside and out!

If you’re ready to transform your energy levels (and so much more!), I’d love to support you on your journey. 🤩

One2One Diet LindsayO📲 07840 451004
⚖️ FREE Face2Face & Virtual consultations. Diet Consultant covering all of the UK!
📦 Posts all over the UK.
https://form.jotform.com/242686565176368

September SLIMdown 🌞Summer might be almost over but your goals don’t have to be! With my LIMITED OFFER*, September is th...
24/08/2025

September SLIMdown 🌞
Summer might be almost over but your goals don’t have to be! With my LIMITED OFFER*, September is the PERFECT time to get on plan, reset your routine, and make you the priority again…

✅ Fresh start
✅ New focus
✅ Amazing results waiting for you!

Imagine stepping into the festive season feeling lighter, brighter, and full of confidence 💖

If you’ve slipped a little over summer, don’t worry — you’re only ever ONE decision away from being back on track. And I’ll be with you every step of the way! 💪🏻

Message me today to join my September Slimdown 📩
One2One Diet LindsayO📲 07840 451004
⚖️ FREE Face2Face & Virtual consultations. Diet Consultant covering all of the UK!
📦 Posts all over the UK.
https://form.jotform.com/242686565176368

💬 “This journey changed more than just my weight… it helped me find me again.”From feeling like a Farmyard Frump to step...
22/08/2025

💬 “This journey changed more than just my weight… it helped me find me again.”

From feeling like a Farmyard Frump to stepping into her Fierce and Fabulous self, Emma’s story is one so many women relate to. Between motherhood, running a farm, and putting everyone else first, she stopped looking after herself. She was tired, uncomfortable, and her confidence had hit rock bottom. She didn’t feel like her anymore. 😔

Then one day she said, enough is enough. It was never just about clothes or a number on the scales—it was about her energy, her mindset, and showing up as the mum her boys deserve. 💪🏻

With the support of The 1:1 Diet and a Consultant who truly understood, Emma took back control. Step by step, she found her spark again—and now she’s stronger, happier, and living life as the best version of herself. ✨

To start your own journey of transformation, get in touch 👇🏻

One2One Diet LindsayO📲 07840 451004
⚖️ FREE Face2Face & Virtual consultations. Diet Consultant covering all of the UK!
📦 Posts all over the UK.
https://form.jotform.com/242686565176368

* The weight lost and/or timeframes are particular to this slimmer. Everyone's weight loss journey is unique to them…

We’ve just returned from our summer holidays – 5 amazing days soaking up history here in the UK! 🇬🇧 First stop was Hampt...
21/08/2025

We’ve just returned from our summer holidays – 5 amazing days soaking up history here in the UK! 🇬🇧

First stop was Hampton Court, and then the absolute highlight, another one of Henry’s homes … West Horsley Place, aka Button House from the hit BBC comedy Ghosts! 👻

The whole trip was planned around this visit and it did not disappoint. Our tour guide was brilliant, bringing the house to life with stories and history, and of course we couldn’t resist recreating some of our favourite scenes along the way! 🎬

Next, we travelled on to Stratford-upon-Avon where we stayed in the oldest house there – the wonderfully wonky but beautifully restored 3 Masons Court. We visited Trinity Church to see Shakespeare’s resting place, enjoyed a peaceful canal boat trip, and rounded it all off with The Winter’s Tale at the RSC theatre after a lovely dinner in their terrace bar. 🎭

Back home now & excited for Forwards Festival in Bristol at the weekend 🎶 ☀️

Transformation with Catherine 💖After having three children in quick succession, Catherine's weight slowly crept on. Each...
13/08/2025

Transformation with Catherine 💖

After having three children in quick succession, Catherine's weight slowly crept on. Each pregnancy added a little more, and by 2021, she was at her heaviest. On New Year’s Day 2022, she made the decision, no more excuses. It was time.

Starting on Step 1b, she lost four stone in six months. She maintained, then picked things up again, and found her love for horse riding in September. Fitness improved. Confidence returned. She started to feel like herself again.

Now, with five stone gone, she’s feeling stronger than ever.
At 40, she feels better than she did throughout her entire 30s.

💬 “It’s so nice to have a bit of the old me back — who I was before husband and children.”

The 1:1 Diet gave her the structure, the support, and the belief that it was possible.

My 6-step plan offers a combination of 1:1 products and everyday food choices, that help you to work towards a balanced ...
10/08/2025

My 6-step plan offers a combination of 1:1 products and everyday food choices, that help you to work towards a balanced and healthy diet- the step you start on may depend on how quickly you want to lose the weight and your budget.

The aim is to help you build a better relationship with food and change the way you think about food and eating - for good! This means that you can maintain the weight you want, long after you have reached your goal… 🎯

What to expect from me as your 1:1 Diet consultant;
💙 A free no-obligation virtual initial consultation;
💙 Over 40 delicious products for you to choose from - it really isn’t just soups and shakes!
💙 My friendly 1:1 support throughout your weight-loss journey & daily motivation!
💙 Virtual or face to face weigh-ins and delivery of products to your door.
💙 No contract or joining fee - just buy your products on a week by week basis.
💙 Expect an average weight-loss of 1 stone a month!
💙 FREE DELIVERY for 14+ products.

If you’d like to hear more, please fill in my New Slimmer form 🤩
https://form.jotform.com/242686565176368

More information on The 1:1 Diet can be found below👇🏻
https://linktr.ee/One2onedietlindsayo

One2One Diet LindsayO📲 07840 451004
⚖️ FREE Face2Face & Virtual consultations. Diet Consultant covering all of the UK!
📦 Posts all over the UK.

Find Your Tribe 💕Yesterday was one of those soul-filling days spent with four of my best friends. We kicked things off w...
10/08/2025

Find Your Tribe 💕
Yesterday was one of those soul-filling days spent with four of my best friends. We kicked things off with a delicious vegan brunch at mine with plenty of caffeine, then hit the road for a Dartmoor adventure! 🪨

Our destination was Crazywell Pool – a wild swimming spot steeped in local myth and legend. I’ll admit… I stayed dry on the shore but the others braved the water and had the most magical swim! ☀️

Grateful for what’s on our doorstep, all the laughs, and the kind of friends who make life an adventure. 🥰

Breaking: NHS confirms weight loss injection support should last at least a year after treatment. With The 1:1 Diet, yo...
06/08/2025

Breaking: NHS confirms weight loss injection support should last at least a year after treatment.

With The 1:1 Diet, you get exactly that, and more!

✅ I'll personally support you every step of the way.
✅ Proven results for maintaining rapid weight loss
✅ Ongoing guidance beyond just the initial phase

You can read more here on the story: https://www.bbc.co.uk/news/articles/cwy3jg20j1ro

Don't go it alone. Get in touch today!
One2One Diet LindsayO📲 07840 451004
⚖️ FREE Face2Face & Virtual consultations. Diet Consultant covering all of the UK!
📦 Posts all over the UK.
https://form.jotform.com/242686565176368

* The weight lost and/or timeframes are particular to this slimmer. Everyone's weight loss journey is unique to them…


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