Pure Massage Therapy

Pure Massage Therapy Massage therapy along with movement retraining to improve lifestyle and live without pain.

19/12/2025

Hey Guys,
I still have 3 Christmas vouchers available if anyone is interested 😊

Look at my poor Riley. I hate seeing him like this 😔 he has lost all motivation - we’re really having to encourage him t...
14/12/2025

Look at my poor Riley. I hate seeing him like this 😔 he has lost all motivation - we’re really having to encourage him to get up, drink, go toilet.. not eat though thank god!
The eye dressing comes off tomorrow, then it’s just the cone of shame to come off hopefully Christmas Eve.
Keep sending him lots of love guys ❤️

08/12/2025

Zoe Speed, your name has been drawn out for a free 30 minute massage 🥳
I will message you personally 😊

If anybody is struggling with ideas of what to get their loved ones for Christmas, or you’d just like to add something e...
08/12/2025

If anybody is struggling with ideas of what to get their loved ones for Christmas, or you’d just like to add something extra, I still have some Christmas edition vouchers left.. only 5 though so don’t leave it long! 😊🎄

30/11/2025

Never underestimate the power of walking!
My mood and energy levels were on the lower side this morning. But, a 6 mile walk with my besties completely uplifted me.. until I got home 🤣

Our bodies are designed for movement. Every system in the human body functions better when we move and suffers when we stay still for too long.

Walking is a powerful yet accessible habit that strengthens the body, calms the mind, improves mood, and enhances overall quality of life.

Strengthens the Heart and Improves Circulation

Regular walking boosts cardiovascular health by lowering blood pressure, reducing LDL (bad cholesterol), and improving overall heart function. Even a brisk 20–30 minute walk daily can significantly reduce the risk of heart disease.

Supports Weight Management

Walking burns calories, boosts metabolism, and helps maintain a healthy body weight. It’s especially effective when done regularly and briskly.

Improves Joint Health

Walking lubricates the joints and strengthens the muscles supporting them. It’s particularly beneficial for people with arthritis or joint stiffness.

Boosts Immunity

Regular movement improves immune function by enhancing circulation and reducing inflammation.

Enhances Longevity

Studies show that walking consistently - at any pace - can add years to your life by reducing the risks of chronic diseases.

Reduces Stress and Anxiety

Walking, especially in nature, lowers cortisol (the stress hormone) and activates the parasympathetic nervous system, promoting calm.

Elevates Mood

Movement releases endorphins and serotonin—feel-good chemicals that fight depression and boost overall happiness.

Improves Cognitive Function

Walking increases blood flow to the brain, supporting memory, creativity, and problem-solving. Many people find their best ideas come during a walk.

Enhances Focus and Productivity

Taking short walking breaks during the day can reset mental fatigue and improve concentration.

Strengthens Mind-Body Awareness

Walking mindfully can create a meditative state, helping you connect with your thoughts, emotions, and surroundings.

28/11/2025

Happy Friday everyone! 🥳

It’s only 3 more days until December.. can you believe it? 🎄
Only 3 more days until we find out who will be getting a free 30 minute massage 😃

I hope you all have a lovely weekend ❤️

🎄✨ Christmas Vouchers Are Here! ✨🎄Looking for a thoughtful, feel-good gift this holiday season? My Christmas Massage Vou...
24/11/2025

🎄✨ Christmas Vouchers Are Here! ✨🎄

Looking for a thoughtful, feel-good gift this holiday season? My Christmas Massage Vouchers are now ready and available! 💆‍♀️💝

Whether it’s for a busy parent, a hardworking friend, someone who trains a lot, or someone who could simply use a little “me time,” a massage is the perfect way to give relaxation, comfort, and care. 🌿✨

Beautifully presented and ready to gift — because everyone deserves a moment to unwind. 🎁💛

I only have 20 available in the Christmas theme, so message me to order yours or to find out more!

🎄 It’s That Time of Year… Get Your Christmas Massage Booked In! 🎄The run-up to Christmas can feel magical—but let’s be h...
19/11/2025

🎄 It’s That Time of Year… Get Your Christmas Massage Booked In! 🎄

The run-up to Christmas can feel magical—but let’s be honest, it can also be a bit much. Between shopping, planning, wrapping, cooking, and juggling everyday life, our bodies carry more tension than we realise.

That’s why now is the perfect time to book your massage in before the Christmas rush fully takes over. A massage at this time of year doesn’t just feel good… it supports you in ways you might not expect:

✨ Relieves built-up stress from busy schedules and festive pressure
✨ Eases muscle tension caused by cold weather and long days on your feet
✨ Boosts circulation and immunity when winter fatigue hits
✨ Improves sleep, helping you feel refreshed and calm during the busiest season
✨ Gives you a moment just for YOU—something we all deserve at this time of year

And can we take a moment to appreciate how cosy my treatment room is looking right now? 💆‍♀️✨
Warm, peaceful, and perfectly set for some festive relaxation. It’s the ideal space to unwind, reset, and leave feeling lighter than when you walked in.

🎁 Appointments are filling up guys, so if you’d like a pre-Christmas reset, now’s the time to get your slot secured.

Christmas vouchers available from this Friday - I only have so many, so if wish wish to purchase one, please get in touch 🎁

Send me a message to book your appointment—your body (and your mind!) will thank you. 💛

19/11/2025

Did somebody say Christmas? 🎄🤶 🤪

Uh oh, look what’s happened 🤪It’s been a tough year, so we decided to bring a little magic into the house early… the Chr...
14/11/2025

Uh oh, look what’s happened 🤪

It’s been a tough year, so we decided to bring a little magic into the house early… the Christmas tree is up! ✨🎄 Sometimes a bit of sparkle is exactly what the heart needs ❤️

Isn’t this a brilliant idea.Go for a dog walk around the marshes - come and have a massage whist your partner/hubby is w...
13/11/2025

Isn’t this a brilliant idea.
Go for a dog walk around the marshes - come and have a massage whist your partner/hubby is washing off paws - then go and have some lunch at the Inn😍

Address

Newton Abbot
TQ126WL

Opening Hours

Monday 9am - 3pm
Tuesday 9am - 5pm
Wednesday 9am - 5pm
Thursday 9am - 3pm
Friday 9am - 7pm

Telephone

07486581722

Website

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