Flex and Heal Sports Therapy

Flex and Heal Sports Therapy Unlock your body's potential with Flex and Heal Sports Therapy, where we specialize in the art of manual therapy techniques.

We are dedicated to enhancing your performance, accelerating recovery, and preventing injuries.

Happy new year everyone!! 🙌🏻 I know we’re already a week into the new year (oops) but I just wanted to ✨reintroduce myse...
06/01/2026

Happy new year everyone!! 🙌🏻

I know we’re already a week into the new year (oops) but I just wanted to ✨reintroduce myself✨ for all of the new faces here!

Hi! I’m Summer 🌞

I created Flex and Heal Sports Therapy to help people reduce pain and regain the freedom and mobility they love. I do this through hands-on manual therapy, because I truly believe manual healing plays a huge role in helping the body recover and move better.

I treat a wide range of injuries — whether you’ve wrestled an alligator or you’ve been stuck in poor posture binge-watching your favourite series. Either way, I’ve got you covered ☺️

If you’d like to book in for an injury assessment, treatment, or a sports massage, just comment below and I’ll message you — or feel free to pop me a message directly 😌

– Summer ☀️

Wishing all my lovely clients a very Merry Christmas and a happy new year! ☺️🎄My doors have now closed until the 5th of ...
23/12/2025

Wishing all my lovely clients a very Merry Christmas and a happy new year! ☺️🎄

My doors have now closed until the 5th of January and spaces are already beginning to fill up so if you would like to book in for January please feel free to message or email me and I will get back to you over the next few weeks 😊

21/12/2025

📣 FINAL appointment before Christmas 📣

Tuesday 23rd at 5pm!!

Comment or message to book in now!

**£25 one hour massage deal runs out after this appointment**

16/12/2025

For all of my clients who are also convinced it’s haunted 😬

And for the clients who have to deal with me ranting about it 🙈

11/12/2025

📣 My final appointments before closing for Xmas & new years!! 📣

Wow it’s coming around fast..

I only have TWO appointments left before Christmas!!🎄

‼️ 18th December - 6pm, 6:30pm ‼️

Comment below or message me to get booked in.

**60 minute sports massage is still on offer for £25**

Hello everyone please see my updated services and price list 🤩**Please note the £5 off christmas deal is still running u...
03/12/2025

Hello everyone please see my updated services and price list 🤩

**Please note the £5 off christmas deal is still running until December 23rd**

To book in simply drop me a message on instagram or facebook or email me on summer.hervin@flexandhealsportstherapy.co.uk 💆🏼‍♀️

📍Based at Heathfield Community Centre

26/11/2025

📣 Limited availability left for week commencing 8th of December ❄️

*all evening appointments*

Message me to get booked in 🤩

As the temperature drops, you might notice your knees, hips, shoulders—or even your fingers—feeling stiffer or more sens...
19/11/2025

As the temperature drops, you might notice your knees, hips, shoulders—or even your fingers—feeling stiffer or more sensitive. Don’t worry, you’re not imagining it!

❄️ Cold weather affects our bodies in a few key ways:

❄️ Circulation slows down in the cold, meaning muscles and joints can feel tighter.

❄️ Barometric pressure changes can make joints more sensitive to movement.

❄️ We move less during winter, which can reduce joint mobility and increase stiffness.

💡 How to Keep Your Joints Happy:

- Gentle daily stretches or mobility exercises

- Regular movement like walking, swimming, or light cardio

- Warm baths or heat packs to loosen tight muscles

Professional sports therapy to target stiff joints and improve function

✨ Winter doesn’t have to mean achy joints! With the right care, you can stay flexible, strong, and moving comfortably all season long. Drop me a message to get booked in now ❄️

Address

Heathfield Community Centre, 10 Cannon Road
Newton Abbot
TQ126SH

Opening Hours

Monday 9am - 5pm
Thursday 9am - 5pm
Friday 9am - 5pm

Website

Alerts

Be the first to know and let us send you an email when Flex and Heal Sports Therapy posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to Flex and Heal Sports Therapy:

Shortcuts

Share

Share on Facebook Share on Twitter Share on LinkedIn
Share on Pinterest Share on Reddit Share via Email
Share on WhatsApp Share on Instagram Share on Telegram

Category