In this video Tony, welcomes you to H2=E Hydrogen therapy and shares with you what is hydrogen therapy, and why breathing molecular hydrogen improves your he...
04/09/2025
π¬οΈ Molecular Hydrogen Therapy at Home.
β¨ Proven in over 1000 studies, since 1970, to reduce oxidative stress, recover faster, and helps to protect your mitochondria.
Established in 2017 in the UK
Go to our science page to read the studies
Go to our FAQ page for more detailed information
Testimony
I bought the hydrogen machine from H2=E mainly for my stressed-out husband, yet now we all use it. Even our children drink the H2 water and breathe the hydrogen and oxygen.
We all feel that bit better in ourselves from it, and weβve had fewer colds this winter, and when we did have a cold, it helped allot with the symptoms, from struggling to breath to ease of breathing within 30 minutes. Feels like a good long-term investment for the whole family, great customer service.
Marianne
08/08/2025
π Recover. Perform. Dominate.
High Strength Molecular Hydrogen for armature and Professional Athletes.
In sports, every second and every move matter. Molecular hydrogen is the most advanced tool to take your body to the next level.
Please keep in mind we are not talking about small hydrogen water bottles, which give very small results. We are talking about high strength Molecular Hydrogen between 1500ml to 3000ml, the results with this are totally different.
πͺ Benefits for athletes:
β’ Faster muscle recovery after intense training and competition.
β’ Reduced inflammation and joint pain relief.
β’ Protection against oxidative stress, preserving muscles and organs.
β’ Increased endurance and sustained energy.
β’ Better cellular oxygenation for peak performance.
With our 1500ml and 3000ml machine, you can enjoy hydrogen therapy from home or your private gym, without interrupting your training schedule.
Perfect for athletes seeking career longevity, injury prevention, and optimal performance.
β¨ Elevate Your Wellness Rituals with the Immortal 3000 β¨
Step into the future of elite self-care with molecular hydrogen therapy β right from the comfort of your home.
The Immortal 3000 is not just a device; itβs a luxury wellness experience trusted by health-conscious professionals, entrepreneurs, and families who value longevity, vitality, and elegance.
π Reduce oxidative stress
π Improve cellular energy and clarity
π Support graceful aging
π Enhance skin and immune health
Discreet. Powerful. Beautifully designed to complement your sophisticated lifestyle.
π Learn more at: www.h2epod.com
π Now available across the UK with direct delivery and elite-level customer care.
Because true luxury... is health.
07/08/2025
π¬οΈ Molecular Hydrogen Therapy at Home.
β¨ Reduce oxidative stress, boost your energy, recover faster and breathe in daily wellness.
Discover the natural and powerful benefits of molecular hydrogen therapy β now available in your own home.
π§ Super Power 1500ml, powerful, compact, and ultra-quiet. Perfect for every family member.
βοΈ Improves oxygenation
βοΈ Supports immune function
βοΈ Reduces inflammation
βοΈ Enhances mental clarity
Testimony
We bought the machine mainly for my husband, but now the whole family uses it. Even our children enjoy the water and breathing the Hydrogen and Oxygen. We all feel more energised and weβve had fewer colds this winter and when we had one it helped allot with the symptoms of the cold. Definitely one of the best decisions weβve made.
Marianne Accountant
31/07/2025
π§At H2=E Hydrogen Pods. We are getting more and more Functional Medicine Doctors recommending our high strength Molecular Hydrogen therapy to their clients.
In the world of functional medicineβwhere the focus is on treating the root causes of disease and optimizing health at the cellular levelβmolecular hydrogen has emerged as a revolutionary tool.
Recent studies support what longevity experts have long suspected: molecular hydrogen offers powerful antioxidant, anti-inflammatory, and immune-modulating benefits.
π§ It protects cells, reduces oxidative stress, and enhances key functions like cognition, mitochondrial energy, and gut health.
πΏ Unlike many supplements, hydrogen acts selectively, neutralizing only the most harmful free radicals without interfering with the body's natural signaling pathways.
Thatβs why functional medicine clinics, biohackers, and longevity specialists are now integrating hydrogen inhalation into their daily protocols with devices like the Super Power 1500ml and Immortal 3000ml from H2=E.
β To support anti-aging therapies
β Reduce chronic inflammation
β Enhance cellular recovery
β Optimize metabolism and nervous system function
π¬οΈ Inhaling hydrogen is simple, safe, and profoundly effective. In just a few minutes a day, you're activating one of the most promising regeneration tools of the future.
H2=E Hydrogen Pods is based in the UK and has been established since 2017.
[Blog Post] Chronic diseases like cancer and heart disease are major health challenges. While many factors contribute to their development, increasing evidence points to mitochondrial dysfunction as a significant underlying cause. But what exactly is mitochondrial dysfunction, and how does it contribute to these conditions? Furthermore, what role could molecular hydrogen therapy play in addressing these issues?
Chronic diseases like cancer and heart disease are major health challenges. While many factors contribute to their development, increasing evidence points to mitochondrial dysfunction as a significant underlying cause. But what exactly is mitochondrial dysfunction, and how does it contribute to thes...
07/07/2025
[Blog Post] Walking, a cornerstone of a healthy lifestyle, can paradoxically increase oxidative stress. This occurs when the production of free radicals, unstable molecules that damage cells, overwhelms the body's antioxidant defenses. Factors such as increased oxygen consumption and metabolic activity during exercise contribute to this imbalance.
Left unchecked, oxidative stress can lead to:
Muscle fatigue and soreness:
Delayed recovery and reduced performance.
Cellular damage:
Contributing to aging and various health issues.
Inflammation:
Exacerbating discomfort and hindering overall well-being.
Molecular hydrogen (Hβ) is a powerful and selective antioxidant that specifically targets the most harmful free radicals, such as the hydroxyl radical (β’OH). Unlike other antioxidants, Hβ doesn't interfere with beneficial reactive oxygen species (ROS) that play crucial roles in cell signaling and immune function. This targeted approach makes Hβ a safe and effective strategy for mitigating oxidative stress
If you would like to find out more, here is our blog post
The Fountain of Youth is Paved With... Walking? As we gracefully navigate our fifth decade (and beyond!), the quest for sustainable health and vitality becomes paramount. Forget extreme workouts and fad diets. One of the best and most accessible exercises is right outside your door: walking. But bef...
04/07/2025
If you are a Natural Health Practioner! You may ask why Functional Medicine Doctors and other Natural Health Practioners are recommending H2=E High Strength Hydrogen Therapy!
The simple answer is! If you have any client with a health issue. More than likely there will be an element of low energy in the cell, inflammation and too much oxidative stress.
What High Strength Hydrogen Therapy is proven to do. Is to increase the energy in the process of ATP Production, and it Reduces Oxidative Stress and Inflammation.
By no means is H2 Therapy a magic wand for any health issue. Yet what Hydrogen Therapy does is that it can complements, almost any Natural Health Protocol. This is why many Health Practioners are recommending H2=E to their clients.
Plus, for any referrals from a Health Practioners, H2=E gives a Referral Commission, Plus Discount Codes, that they can offer to their clients.
H2=E is based in the UK, established since 2017, and is a wealth of information about hydrogen therapy.
If you like to learn more, or become an affiliate with H2=E
Please Click Here...
[Blog Post] In the relentless pursuit of sports excellence, recovery is just as crucial as training. In this blog post we will show you how high strength Molecular Hydrogen Inhalation can possibly reduce your recovery time by up to half the time.
You will learn how Molecular Hydrogen can optimize your body's natural healing mechanisms, allowing you to bounce back faster and perform at your best.
To read our blog post to reduce your recovery time, click here
Whether you're a competitive sprinter, weekend warrior, or over-50 athlete determined to stay strong and agile, recovery is everything. No matter how smart your training program is, your gains depend on how well your body repairs, rebuilds, and balances inflammation. Thatβs where hydrogen/oxygen i...
30/06/2025
π§ Did you know that oxidative stress accelerates aging and triggers silent chronic conditions?
Every day, your body is exposed to invisible threats β pollution, toxins, stress, poor diet β all of which produce free radicals that damage your cells.
This imbalance is known as oxidative stress, and itβs linked to:
π§ This is where molecular hydrogen comes in.
Scientific research shows that inhaling pure hydrogen acts as a selective and powerful antioxidant, neutralizing only the most harmful free radicals β without interfering with your bodyβs natural functions.
β¨ Benefits supported by functional medicine:
β Reduces oxidative stress
β Boosts cellular energy
β Supports detoxification
β Promotes longevity and mental clarity
π¬οΈ Just 30 minutes a day with the Immortal 3000ml can transform your well-being.
Your cells will thank you. Your future self will too.
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Contact The Practice
Send a message to H2E POD - Hydrogen Machines for Health and Fitness:
I have been interested in Natural Health Care for well over 20 years now, and I have a diploma in Shiatsu Massage and Dru Yoga, I studied a 1 Year Food Energetics Nutrition course in Bath , I have a qualification in paleobotany, I studied Ozone and PEMF Therapy and I run the Ozone Spa in Torquay, I also have written a health book called Your Greatest Wealth. Throughout this time I have been fascinated in what are the best and simplest things that can help improve health and well being for myself and my clients.
I first heard about Hydrogen Therapy when I bought a Kangen Water machine about 15 years ago, and I could see the orp the oxidation reduction potential in these machines for making the water Hydrogen Rich. From then I experienced the benefits of Hydrogen, I knew Hydrogen rich water was good, yet later on I discovered Hydrogen Inhalation which could deliver a higher quantity of hydrogen to the body, and thus getting even better results.
When I started my journey in following a more Healthy lifestyle, after having a few health challenges myself. I use take allot of Health supplements , yet today I take hardly any health supplements and I am allot more specific with what supplements I do take.
Hydrogen is a prime example because it is the most effective antioxidant I have come across, so as I breath in Hydrogen I know I am creating a Homeostatic balance between my free radicals and antioxidants, and I don't need any other antioxidants. The only other daily supplements I take, is C60 and some fish oil and I also use a vitamin D Lamp especially in the winter months. I do use medical herbs occasionally and some minerals if there is a deficiency, yet that is about it.
People who know me, know that I have pretty much tried and tested out everything over the years, and breathing in Hydrogen has made that big simple difference, without doubt, Hydrogen Inhalation is in my top 5 recommendations for Natural Health Tips.
From inhaling Hydrogen myself from 30 minutes to 3 hours a day, while I am either working at my desk , reading a book, watching a film or having a nap. The benefits I feel is that feel physically stronger, my mind is clearer, my eye sight feels sharper, my skin looks more healthy. Plus I also find Hydrogen has a Emotional effect as well .Which helps gives me this calm peaceful feeling most of the time, and I know this is because the free radicals in my body are lower.
I know hydrogen is not a magic cure for disease or the ultimate thing for fitness, yet it is pretty amazing it has allot of scientific research to back it up, and the testimonies are outstanding.
I believe if you combine, a healthy mind, with good nutrition, good exercise, good environment with some added tools such as Hydrogen you have an amazing formula for Good Health.
This is why I have developed the H2=E Hydrogen Pods for people looking to improve their health and fitness, it is one of those things that can make a big difference to people's lives.