Sykes-Verwey Chiropractic Centre

Sykes-Verwey Chiropractic Centre Private injury clinic specialising in back pain. Treatment focuses on Chiropractic adjustments.

🎉BIG NEWS at Sykes Verwey! 🎉We’re absolutely thrilled to welcome the amazing .chiro — Dr Helena Cope (D.C) — to our chir...
09/07/2025

🎉BIG NEWS at Sykes Verwey! 🎉
We’re absolutely thrilled to welcome the amazing .chiro — Dr Helena Cope (D.C) — to our chiropractic family! 💫✨

Starting Monday 14th July, Helena will be available all day Mondays, Wednesdays, and Fridays, bringing her exceptional care, energy and expertise to the clinic — and covering for Dr Freddie (D.C) while he enjoys some well-earned extended paternity leave 👶💛

Born and raised in Teignmouth, Helena’s journey has taken her from a First-Class Master’s degree in Chiropractic to working with dancers at the O2 and athletes across London, before adventuring through South America — and now she’s back in Devon to share her magic 🌍➡️🏡

Helena blends hands-on techniques like spinal adjustments and soft tissue therapy with rehab, dry needling, and a deep understanding of how the body really works. She’s especially passionate about pregnancy care, and is now expanding into paediatrics too — so she can support mums and babies throughout their journey 💫👶🤰

💪 With over 10 years in strength training and a love for movement (hello, Padel & Reformer Pilates!), Helena brings a fresh and empowering approach to chiropractic — whether you’re an athlete, an expectant mum, or just want to feel and move your best.

👉 Book your appointment now:
🔗 sykesverweycentre.co.uk/make-an-appointment-booking-page
📲 And don’t forget to follow her: .chiro

We can’t wait for you to meet her! 💛

Big News!After an amazing chapter at 5 Brunel Buildings, we’re thrilled to share that the sale of our new home at 56 Key...
05/05/2025

Big News!
After an amazing chapter at 5 Brunel Buildings, we’re thrilled to share that the sale of our new home at 56 Keyberry Road is now complete!

This marks the beginning of a bold new chapter for our clinic. Over the coming months, we’ll be developing a beautiful, modern space designed to reflect everything we believe in: healing, connection, and community.

We expect to move into the new space in November 2025 — and we can’t wait to welcome you there!

Thank you to our incredible clients for your ongoing support. We’re building something special — not just a clinic, but a place to reset, connect, and grow together.

Watch this space!

Some really good book recommendations I have finished recently. Would highly recommend ‘breath’ by and by very insp...
19/02/2025

Some really good book recommendations I have finished recently. Would highly recommend ‘breath’ by and by very inspiring in how to raise children in a natural way. Also love all the Ryan Holiday stuff.

What an incredible weekend at the Chiropractic Essentials Conference! So much positivity and connection with like-minde...
22/10/2024

What an incredible weekend at the Chiropractic Essentials Conference! So much positivity and connection with like-minded chiros. Feeling inspired by the amazing speakers and leaders in our profession. Ready to grow, serve, and make an impact. Eternally grateful for this beautiful, natural approach to health and healing. 🙌

Thank you to everyone who joined us this past weekend on Saturday for our Chiropractic Spinal Screening Event! 🦴✨ It was...
09/10/2024

Thank you to everyone who joined us this past weekend on Saturday for our Chiropractic Spinal Screening Event! 🦴✨

It was great to see so many of you taking steps towards better spinal health. Our chiropractors were thrilled to provide personalized assessments and share tips on improving posture and relieving pain. We hope you left feeling informed and empowered!

Missed the event? No worries—stay tuned for our next one, and keep prioritizing your wellness!

🚨 **New Research on Maintenance Chiropractic Care for Low Back Pain!** 🚨The **Nordic Maintenance Care Group** has conduc...
17/09/2024

🚨 **New Research on Maintenance Chiropractic Care for Low Back Pain!** 🚨

The **Nordic Maintenance Care Group** has conducted groundbreaking studies on the effectiveness of **maintenance chiropractic care (MC)** for people with **recurrent low back pain (LBP)**. This research is changing how we think about preventive care! 🌟

🔑 **Key Findings from the Nordic Study**:
✅ **Fewer Days with Pain**: Regular chiropractic care reduced the number of bothersome pain days compared to those who sought treatment only when in pain.
✅ **Lower Intensity & Shorter Duration**: MC lowered the intensity and duration of pain episodes.
✅ **Best for Recurrent Pain**: MC is most effective for those who suffer from **frequent, recurring LBP**, helping prevent painful flare-ups.
✅ **Cost Considerations**: The study highlights the potential benefits, but ongoing research is needed to determine its cost-effectiveness.

💡 The **Nordic Maintenance Care Group** focuses on studying long-term chiropractic care’s role in managing chronic pain, aiming to help those with recurrent LBP live more pain-free lives.

If you have persistent LBP, regular chiropractic visits could be a game-changer! 💥

Did you know that research supports the effectiveness of chiropractic care for certain types of headaches, including ten...
12/09/2024

Did you know that research supports the effectiveness of chiropractic care for certain types of headaches, including tension headaches and migraines? Studies show that spinal adjustments can significantly reduce the frequency and intensity of headaches by addressing misalignments in the neck and upper spine. By improving spinal function and relieving muscle tension, chiropractic adjustments can provide a drug-free solution to chronic headaches. If you suffer from frequent headaches, chiropractic care may offer the relief you’ve been looking for! 🧠💆‍♀️

Let’s talk about Vitamin D and chiropractic care! 🌞 Did you know that Vitamin D plays a crucial role in maintaining bone...
10/09/2024

Let’s talk about Vitamin D and chiropractic care! 🌞 Did you know that Vitamin D plays a crucial role in maintaining bone health, which directly supports your spine and posture? Strong bones and a healthy immune system are essential for getting the most out of your chiropractic adjustments. Plus, Vitamin D helps reduce inflammation, aiding your body’s natural healing process after adjustments. So, whether you’re soaking up the sun or supplementing, make sure you’re getting enough! Your spine will thank you! 🙌

09/09/2024

Bi monthly offer running to get you feeling your best 🙌

09/09/2024

Can you do a diet without any dairy and grains and anything processed? Sounds easy right.
I’ve just completed 14 days to start with no dairy and no grains and feel amazing.

Grains forms part of an industrial diet, however our genetic expression what humans have lived off for thousands of years wouldn’t consist of any grains. Grains the seed of plants are inherently pro inflammatory because they have anti nutrients on them to stop animals eating them.

Try to eat the food sources below, filter your water, and eat organic meat or wild caught fish that doesn’t contain antibiotics and other medications given to animals that are farmed.

Whatever you put in your body try to limit your toxins to allow for a healthy system which decreases inflammation in our body.

A whole food diet that avoids dairy and grains focuses on nutrient-dense, minimally processed foods. Here's a general guide:

Foods to Include:
1. Protein Sources:
- Grass-fed beef, lamb, and pork
- Free-range chicken and turkey
- Wild-caught fish and seafood (salmon, sardines, mackerel)
- Pasture-raised eggs
- Plant-based proteins like lentils, chickpeas, and other legumes

2. Vegetables:
- Leafy greens (kale, spinach, arugula)
- Cruciferous veggies (broccoli, cauliflower, Brussels sprouts)
- Root vegetables (sweet potatoes, carrots, beets)
- Squashes (butternut, acorn, zucchini)

3. Fruits:
- Berries (blueberries, strawberries, raspberries)
- Citrus fruits (lemons, oranges, grapefruits)
- Apples, pears, peaches, plums
- Avocados for healthy fats

4. Healthy Fats:
- Olive oil, avocado oil, coconut oil
- Nuts and seeds (almonds, walnuts, chia seeds, flaxseeds)
- Coconut milk (unsweetened, non-dairy alternative)

5. **Non-Grain Carbs:**
- Root vegetables (sweet potatoes, parsnips, turnips)
- Plantains and bananas
- Quinoa, amaranth, and buckwheat (pseudograins)

6. **Herbs and Spices:**
- Fresh herbs like cilantro, parsley, basil, rosemary
- Anti-inflammatory spices like turmeric, ginger, cinnamon, and garlic

**Foods to Avoid:**
- Dairy products (milk, cheese, yogurt)
- Grains (wheat, rice, oats, barley)
- Processed foods and added sugars
- Artificial sweeteners and trans fats

This kind of diet supports overall health, reduces inflammation, and ensures a rich intake of vitamins, minerals, and healthy fats. It can be particularly beneficial for people with food sensitivities or those looking to improve digestion, energy levels, and skin health.

“Did you know there’s solid research supporting the effectiveness of chiropractic adjustments? 🧠 A study by Haas et al. ...
09/09/2024

“Did you know there’s solid research supporting the effectiveness of chiropractic adjustments? 🧠 A study by Haas et al. showed that patients receiving chiropractic care experienced significant reductions in pain and improved physical function, particularly for those with chronic low back pain. The research highlights that spinal adjustments not only reduce discomfort but also enhance mobility and overall quality of life. 📚 Whether you’re seeking pain relief or better spinal health, chiropractic care is backed by science!

Just wrapped up another amazing chiropractic adjusting course! 👐 Learned advanced techniques that not only improve align...
08/09/2024

Just wrapped up another amazing chiropractic adjusting course! 👐 Learned advanced techniques that not only improve alignment but can help reduce pain, boost mobility, and support overall well-being. Chiropractic care isn’t just about cracking backs – it promotes natural healing, improves posture, reduces tension headaches, and enhances nervous system function. Whether you’re dealing with chronic pain or just want to maintain optimal health, chiropractic adjustments can make a big difference! Highly recommend exploring these benefits. Thank you 🙌

Address

5 Brunel Buildings, Brunel Road
Newton Abbot
TQ124PB

Opening Hours

Monday 8am - 7pm
Tuesday 8:30am - 7pm
Wednesday 8:30am - 1pm
Thursday 8:30am - 7pm
Friday 8:30am - 6pm
Saturday 8:30am - 1pm

Telephone

+441626353334

Website

Alerts

Be the first to know and let us send you an email when Sykes-Verwey Chiropractic Centre posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to Sykes-Verwey Chiropractic Centre:

Shortcuts

Share

Share on Facebook Share on Twitter Share on LinkedIn
Share on Pinterest Share on Reddit Share via Email
Share on WhatsApp Share on Instagram Share on Telegram

Category