ZOIA Chiropractic

ZOIA Chiropractic Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from ZOIA Chiropractic, Chiropractor, ZOIA Chiropractic, 56 Keyberry Road, Newton Abbot.
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ZOIA Chiropractic | Newton Abbot
🌿 Enhancing human experience through natural, holistic care
🧘‍♀️ Mind, body & spirit connection | Chiropractic, wellness & community
💛 Rooted in nature, guided by purpose
📍 Serving families in Newton Abbot since 1963

From heritage to wholebeing. At ZOIA, we actively promote wholebeing wellness. Chiropractic care forms the foundation, a...
02/05/2026

From heritage to wholebeing.

At ZOIA, we actively promote wholebeing wellness. Chiropractic care forms the foundation, a natural approach that supports the body’s ability to function and adapt at its best by helping regulate and coordinate the nervous system.

Health isn’t just about fixing pain, it’s about how you live, move, and feel every day.
At ZOIA, we’re here to support your wholebeing.

01/05/2026

Got questions? Dr Helena has the answers.

Let us know in the comments or shoot us a message if you have any other questions for us.

✨ Meet Dr Freddie ✨With over 15 years of experience, Dr Freddie is passionate about helping people experience lasting ch...
29/04/2026

✨ Meet Dr Freddie ✨

With over 15 years of experience, Dr Freddie is passionate about helping people experience lasting change, not just in their symptoms, but in their overall wellbeing.

He has a special interest in supporting those with chronic conditions and loves seeing how ongoing chiropractic care can improve energy, movement, and quality of life. He also believes chiropractic should be part of a healthy lifestyle, helping families stay balanced, resilient, and thriving.

As a husband, father of two, and founder of ZOIA Chiropractic, Freddie’s mission is simple: to help local families live healthier, happier lives through care that supports the body, mind, and nervous system.

When he’s not in clinic, you’ll usually find him outdoors with his family, exploring in their campervan and enjoying time in nature 🌿

Light, air, temperature, and the spaces around you quietly influence how your body feels throughout the day. Natural day...
27/04/2026

Light, air, temperature, and the spaces around you quietly influence how your body feels throughout the day. Natural daylight, fresh air, and room to move can support steady rhythms of energy, rest, and focus.

Modern environments sometimes ask more of the body than we realise. Indoor lighting, long periods of sitting, and busy surroundings can subtly change how we hold ourselves and move.

Supporting comfortable spinal movement alongside healthy environments can help the body respond more easily to the demands of daily life.

👉 Read the full blog here: https://zoiachiropractic.co.uk/our-environment-impacts-our-wellbeing/

27/04/2026

What can you expect at your first appointment with ZOIA Chiropractic?

Dr Helena Cope talks through the process 👇

We start by getting a clear understanding of your symptoms and concerns. From there, we carry out a range of assessments to build a complete picture of your health. We also have an on-site X-ray facility if needed.

Once all investigations are complete, we’ll explain your diagnosis and recommend the most appropriate care plan tailored to you.

Our priority is making sure you feel informed, confident, and clear about your options, and what comes next.

Our Chiropractic PhilosophyAt ZOIA Chiropractic, we share a vitalistic approach to health, one that honours the body’s i...
26/04/2026

Our Chiropractic Philosophy

At ZOIA Chiropractic, we share a vitalistic approach to health, one that honours the body’s innate capacity to adapt, restore, and heal when given the right conditions.

Our philosophy is grounded in three guiding principles:

Health exists on a continuum, it is dynamic, always evolving.
The power that made the body can heal the body, when supported and aligned.
Nature needs no help, just no interference
These ideas reflect a simple truth: when we cut ourselves, we heal. When we rest, we recover. The body’s intelligence coordinates countless processes every second, naturally and without conscious thought.

Chiropractic recognises and supports this inner wisdom by helping maintain balance and clear communication through the nervous system.

24/04/2026

Dr Yasmin sharing one of her go to exercises for correcting upper body posture.

At ZOIA, we believe education is just as important as treatment, giving you the knowledge and tools to take control of your health at home, not just in the clinic.

22/04/2026

What is the vagus nerve?

The vagus nerve is one of the major nerves connecting the brain with areas such as the heart, lungs and digestive system. It is involved in many automatic body functions including heart rate, breathing and digestion. 🌿

It also plays a role in how the body responds to and recovers from stress. When stress levels are high, people may notice physical signs such as tension, shallow breathing, poor sleep, digestive changes, or feeling constantly on edge.

Chiropractic care focuses on the relationship between the spine, joints, muscles and nervous system. By improving movement and reducing physical tension, many people report feeling more relaxed and moving more comfortably after care. 👐

If stress is showing up physically in your body, it may be worth getting checked.

Most of us only think about the nervous system when something feels wrong.Yet every moment it’s quietly coordinating mov...
22/04/2026

Most of us only think about the nervous system when something feels wrong.

Yet every moment it’s quietly coordinating movement, balance, awareness, and the constant flow of information between brain and body. It’s the reason you can walk, turn, reach, and adjust without thinking about it.

When the spine moves well, those signals tend to stay clear and organised. Chiropractors focus on this relationship between movement and communication, helping the body coordinate itself with less effort so everyday actions feel steadier and more natural.

👉 Read the full blog here: https://zoiachiropractic.co.uk/why-your-nervous-system-coordinates-how-you-experience-life/

How can a chiropractor help with hip pain?Hip pain isn’t always coming from the hip itself. It can be linked to how your...
21/04/2026

How can a chiropractor help with hip pain?

Hip pain isn’t always coming from the hip itself. It can be linked to how your spine, pelvis, and surrounding muscles are functioning together.

Chiropractic care focuses on identifying the root cause of the problem, which may include:
• Joint restrictions in the spine or pelvis
• Muscle imbalances affecting movement
• Changes in posture or biomechanics

Care may involve gentle adjustments, movement analysis, and tailored exercises to help restore function and reduce strain on the hip.

Understanding why the pain is there is key to long-term improvement, not just short-term relief.

20/04/2026

From heritage to wholebeing.

At ZOIA Chiropractic, our roots go back to 1963, evolving into a modern space for holistic health and human connection.

We go beyond symptom relief, combining chiropractic care, movement, and mindful practices to support your body, mind, and spirit.

Because true health isn’t just about feeling better, it’s about living with balance, vitality, and purpose.

Enhancing the human experience. With over 10,000 clients served, we’re proud to continue building a community devoted to natural health, mindful living, and personal growth.

Book your first session by visiting our website, link in bio!

You don’t have to live with stress and tension.When the body is under ongoing stress, it often begins to adapt, holding ...
17/04/2026

You don’t have to live with stress and tension.

When the body is under ongoing stress, it often begins to adapt, holding tension in the neck, shoulders, and spine, and affecting how freely you move and function day to day.

Over time, these patterns can leave you feeling tight, fatigued, and out of balance.

At ZOIA, we focus on understanding what your body is doing and why.

Through gentle chiropractic care, we help support your body in releasing tension, improving movement, and restoring better overall balance and function.

It’s not about forcing change, it’s about helping your body adapt in a healthier way.
Because your body wasn’t designed to stay in a constant state of stress.

Address

ZOIA Chiropractic, 56 Keyberry Road
Newton Abbot
TQ121BX

Opening Hours

Monday 8am - 7pm
Tuesday 8:30am - 7pm
Wednesday 8:30am - 1pm
Thursday 8:30am - 7pm
Friday 8:30am - 6pm
Saturday 8:30am - 1pm

Telephone

+441626353334

Website

https://zoiachiropractic.co.uk/book/

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