The Body Box - Fitness & Nutrition

The Body Box - Fitness & Nutrition Personal trainer, online coach & Registered Nutritionist (ANutr). With a private studio in Newton Abbot, Devon. Get in touch for a free consultation.

With more than 10 years industry experience and two degrees under my belt, I have worked with a diverse clientele, including those seeking injury rehabilitation, weight loss or strength improvements, to women wishing for a healthy pregnancy. My main goal is to help you upgrade your fitness, nutrition and overall health, all whilst enjoying the process and developing healthy, sustainable habits to last a lifetime.
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What excites me most is helping busy individuals like you achieve their health and fitness goals. I also understand that not everybody feels comfortable in a gym environment. My private space creates the perfect environment for us to focus on you and your goals. If you'd rather a virtual experience, I also offer online coaching, where you can benefit from the same level of service, from the comfort of your own home. And if it's qualified, trusted nutrition guidance you're after, as a Registered Nutritionist (ANutr) I am confident I have the knowledge and the skills to help you. Be it weight management, disordered eating, food intolerances, sports performance or family / pre or post natal nutrition.

Every single thing you do (or don’t do) is a choice! Make yours wisely! 💪🏽👏🏼
10/10/2025

Every single thing you do (or don’t do) is a choice!

Make yours wisely! 💪🏽👏🏼

Need a prep ahead breakfast? Try one of these! 🤤🤤🤤
09/10/2025

Need a prep ahead breakfast?

Try one of these! 🤤🤤🤤

Super cheap. Super nutritious. What’s there not to love? 🐟🐟
08/10/2025

Super cheap. Super nutritious. What’s there not to love? 🐟🐟

Need fuel? The these!Packed full of nutritious energy! 💪🏽💪🏽💪🏽
07/10/2025

Need fuel? The these!

Packed full of nutritious energy! 💪🏽💪🏽💪🏽

Did you know? 🥕🍈🍓
06/10/2025

Did you know? 🥕🍈🍓

Develop will, generate power! 💪🏽💪🏽💪🏽
03/10/2025

Develop will, generate power! 💪🏽💪🏽💪🏽

What are your daily goals? ✅
02/10/2025

What are your daily goals? ✅

🙏🏼
01/10/2025

🙏🏼

Simple, healthy, prep ahead lunches to save you time effort and calories wasted on convenience food! 🤤
30/09/2025

Simple, healthy, prep ahead lunches to save you time effort and calories wasted on convenience food!

🤤

If you don’t incorporate seeds, you should start. Try sprinkling on salads, porridge, yoghurt bowls for that added nutri...
29/09/2025

If you don’t incorporate seeds, you should start.

Try sprinkling on salads, porridge, yoghurt bowls for that added nutrition! 🤤

Need to swerve gluten? These are the best naturally gluten free sources of carbohydrates you can find. Filling, nutritio...
26/09/2025

Need to swerve gluten?

These are the best naturally gluten free sources of carbohydrates you can find.

Filling, nutritious and full of energy! 🤤

Poor sleep? 😴These are some of the first things you can look at to help. Falling that, there are supplements you could l...
25/09/2025

Poor sleep? 😴

These are some of the first things you can look at to help. Falling that, there are supplements you could look to add which may help. Consult a dr or Registered nutrition professional for support 🙏🏼

Address

Newton Abbot
TQ12

Website

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