Be Inspired Gyms

Be Inspired Gyms Be Inspired Gym - If you're serious about making changes and achieving your fitness goals, this is t Welcome to Be Inspired Gyms web-site.

Here you will find a comprehensive range of supplements, equipment and clothing that offer very high quality and value for money. B.I.G was set up in August 2015 based on Aycliffe Business Park. Unlike other gyms we offer a variety of Hammerstrength equipment, relax lounge, collagen bed, fitness classes, our own range of protein powders and Time4 supplements. Its safe to say you will never run out

of ways to work out at Be Inspired Gyms. B.I.G is packed full of weights, cardio and resistance equipment so you can reach your health & fitness goals as quickly and enjoyable as possible. Our Personal Trainers are dedicated in giving the best results – using the best techniques and training systems in order to ensure our members get the best services possible. Losing weight, getting lean, toning up. There are many different ways to call it, but we all know all you want to do is lose some fat and put on some muscle! Fat loss and muscle gain is a goal that so many people struggle with and one that we intend helping our members with. So you can be sure you will be in safe hands every step of the way to a stronger, leaner and more defined you! B.I.G is a hard-core yet clean and friendly gym where our members can train hard, lift heavy and Be Inspired to their best. This is a gym where our members can come train & take their physique to the next level. BE INPSPIRED GYMS is never over-crowded and you will always receive the personal attention you require should you require either being a diet or Training programme we have the solution for you.

01/06/2026

Compound movements vs isolation movements - which one’s better for YOU?

Let’s learn the difference here and save the video for later 💪🥵

🌟Be Inspired Gym🌟
📍Newton Aycliffe
📍Catterick

28/05/2026

What’s better for you - Bulgarian split squats or lunges? Find out in this video and save for later 😉💪

🌟Be Inspired Gym🌟
📍Newton Aycliffe
📍Catterick

Hot girl (or boy) summer? More like golden glow summer ☀️🥵Our sunbeds are ready when you are because a little bronzed co...
27/05/2026

Hot girl (or boy) summer? More like golden glow summer ☀️🥵
Our sunbeds are ready when you are because a little bronzed confidence never hurt anyone 😉

Booking your session is easy:
Just scan the QR code on this post and pick your slot online.

🌟Be Inspired Gym🌟
📍Newton Aycliffe
📍Catterick

More time to train. More ways to save.✨ NEW OPENING HOURS ✨We are now open DAILY from 5AM – 9PM.Alongside our extended h...
26/05/2026

More time to train. More ways to save.

✨ NEW OPENING HOURS ✨
We are now open DAILY from 5AM – 9PM.

Alongside our extended hours, we’ve also introduced NEW Off Peak Memberships:

⏰ Access: Mon–Fri | 9AM–3PM

• £15.99 p/m — 12 Month Membership
• £19.99 p/m — Monthly Rolling Contract

Perfect for flexible schedules, quieter gym sessions, and affordable fitness.

Start your journey with Be Inspired Gym today 💪

🌟Be Inspired Gym🌟
📍Newton Aycliffe
📍Catterick

13/05/2026

Are you doing the bench press wrong? These are some simple steps to get that perfect form for effective and visible results! 💪

🌟Be Inspired Gym🌟
📍Newton Aycliffe
📍Catterick

08/05/2026

Some simple yet effective workouts to help you get that absolute shredded look this summer ☀️💪

- plank hold for 60 seconds
- flutter kicks 12 reps
- kettlebell pass over 15 reps
- knee raises 12 reps
Rest 2 mins repeat for 4 rounds

🌟Be Inspired Gym🌟
📍Newton Aycliffe
📍Catterick

06/05/2026

That “I finally got it!” moment with pull-ups? We want that for you 🙌

Let’s be honest; pull-ups are one of those moves that look easy until you’re hanging there wondering why your arms have betrayed you 😅
Our coach breaks it down so you actually understand what’s happening:

✅ Grip the bar shoulder-width apart (no death grip needed)
✅ Engage your core before you even pull - your whole body works together
✅ Drive your elbows DOWN toward your hips, not just bend your arms
✅ Control the way down - that slow lower is doing MORE work than you think
✅ Full range of motion - chin over the bar, arms fully extended at the bottom
No kipping, no half reps, no ego. Just solid, honest movement that actually builds strength 💪
If you’re not there yet that’s completely fine. Every person in this gym started somewhere. Use a band, use the assisted machine, do negatives. Progress is progress, and we’re all here cheering you on.
Drop a 🙋 below if pull-ups are on your goals list - we got you!

🌟Be Inspired Gym🌟
📍Newton Aycliffe
📍Catterick
🔗 Link in bio to book a free taster session

01/05/2026

This betrayal hurts more than the leg days😭😭

🌟Be Inspired Gym🌟
📍Newton Aycliffe
📍Catterick

You might be eating well, but are you eating smart? 👀Add just one of these to your diet this week. Your body will thank ...
29/04/2026

You might be eating well, but are you eating smart? 👀

Add just one of these to your diet this week. Your body will thank you. Save this post and tag a friend who needs to see it 😉🥑💪

1. Kefir
2. H**p seeds
3. Sardines
4. Moringa

🌟Be Inspired Gym🌟
📍Newton Aycliffe
📍Catterick

Address

Whinfield Drive, Durham Way South
Newton Aycliffe
DL56

Opening Hours

Monday 6am - 8pm
Tuesday 6am - 8pm
Wednesday 6am - 8pm
Thursday 6am - 8pm
Friday 6am - 8pm
Saturday 8am - 3pm
Sunday 9am - 1pm

Telephone

+447809332900

Website

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