Choose to Lose

Choose to Lose Helping people to lose weight one cup at a time! I help people on their journey to lose weight and

Stay GroundedπŸ‘πŸ»Remember what your doing this for!Remember why you get up every day!Have reason for putting one foot in f...
10/02/2022

Stay GroundedπŸ‘πŸ»
Remember what your doing this for!
Remember why you get up every day!
Have reason for putting one foot in front of the other every day.
Have reason for getting up every day and carrying on regardless of what’s happening in your life today.
We all get one life, use it, choose wisely, set goals, have a dream, do what you want to do, helps others, be kind.
Happy Thursday πŸ’™πŸ¦‹
Nu-You Wellness By Elaine Did You Know
Elaine Inspires

So excited to be a part of the leadership in this!!When you upline believes in you enough to put you into the leadersh...
09/02/2022

So excited to be a part of the leadership in this!!
When you upline believes in you enough to put you into the leadership group (there’s few of us) then you know the change is real 😱😱
Believe in yourself and what you are capable of and clap πŸ‘πŸ» yourself every damm day πŸ™ŒπŸ»

Progression and moving forward is key πŸ¦‹
Excited for where I’m going!

𝑺𝒐 π’Žπ’–π’„π’‰ π’†π’™π’„π’Šπ’•π’†π’Žπ’†π’π’• π’Šπ’ 𝒐𝒖𝒓 π’•π’†π’‚π’Ž π’“π’Šπ’ˆπ’‰π’• π’π’π’˜πŸ‘

Stay tuned πŸ₯³

Your life does not get better by chance, you have to go out and change it!I’m a 43 year old mum of two, wife to my husba...
08/02/2022

Your life does not get better by chance, you have to go out and change it!

I’m a 43 year old mum of two, wife to my husband of 25 years!

You might look at me and think-
β€œshe looks like she’s had an easy life”
β€œShe’s happy in her life and who she is”
I very much haven’t- don’t let appearances fool you!

My life as a youngster was in and out the care system and we had it rough. My mum fought tooth and nail to get us back home!
I’ve struggled with my appearance in the last few years and battled with how I feel!

As I grew up I knew I wanted to change something but I never quite knew what it was!
I knew I would help others but I never quite knew in what way!

I always said I would make a difference somewhere and somehow.

Academically not the brightest but my light shines 🌟 bright every day and I help others to do the same!

Now my path isn’t completely clear yet and I’m still on my journey but i will never ever stop until I know I’ve done what I need to do.

You don’t have to be the most clever I’m the world, you just have to have a big enough heart to help others πŸ’—

𝑡𝒐 𝒐𝒏𝒆 π’Œπ’π’π’˜π’” π’šπ’π’– 𝒃𝒆𝒕𝒕𝒆𝒓 𝒕𝒉𝒂𝒏 π’šπ’π’–β—οΈYou can be shown what to do!𝕐𝕠𝕦 π•”π•’π•Ÿ 𝕓𝕖 π•€π•™π• π•¨π•Ÿ 𝕀𝕦𝕔𝕔𝕖𝕀𝕀, π•ͺ𝕠𝕦 π•”π•’π•Ÿ 𝕓𝕖 π•€π•™π• π•¨π•Ÿ 𝕠𝕑𝕑𝕠𝕣π•₯π•¦π•Ÿπ•šπ•₯π•ͺ!But...
04/02/2022

𝑡𝒐 𝒐𝒏𝒆 π’Œπ’π’π’˜π’” π’šπ’π’– 𝒃𝒆𝒕𝒕𝒆𝒓 𝒕𝒉𝒂𝒏 π’šπ’π’–β—οΈ

You can be shown what to do!

𝕐𝕠𝕦 π•”π•’π•Ÿ 𝕓𝕖 π•€π•™π• π•¨π•Ÿ 𝕀𝕦𝕔𝕔𝕖𝕀𝕀, π•ͺ𝕠𝕦 π•”π•’π•Ÿ 𝕓𝕖 π•€π•™π• π•¨π•Ÿ 𝕠𝕑𝕑𝕠𝕣π•₯π•¦π•Ÿπ•šπ•₯π•ͺ!

But what are you going to do with it??

π™Ύπš—πš•πš’ 𝚒𝚘𝚞 πš”πš—πš˜πš  𝚒𝚘𝚞!
What are you capable of?

Think πŸ€” about it!!

Happy Friday πŸ™ŒπŸ»πŸš€





The power of change!There’s no better power than changing and seeing it unfold! πŸ™πŸ»Dream without fear.Love without limits...
03/02/2022

The power of change!
There’s no better power than changing and seeing it unfold! πŸ™πŸ»
Dream without fear.
Love without limits πŸ’—
Being in a community is so important πŸ™ŒπŸ»β­•οΈ

Excited to join this challenge with πŸ™ŒπŸ»πŸ“£πŸš€Tactical, straight talking coaching!Go onto his page and join the challenge!We ...
31/01/2022

Excited to join this challenge with πŸ™ŒπŸ»πŸ“£πŸš€
Tactical, straight talking coaching!
Go onto his page and join the challenge!

We can all better ourselves every day and we can all learn something new every day!
Join in, share, share, share πŸ™ŒπŸ»πŸ™ŒπŸ»πŸš€






𝑰𝒇 𝑰 𝒄𝒐𝒖𝒍𝒅 π’ˆπ’Šπ’—π’† π’šπ’π’– π’•π’˜π’ π’•π’Šπ’‘π’” π’Šπ’ π’π’Šπ’‡π’† π’•π’‰π’Šπ’” π’Šπ’” π’˜π’‰π’‚π’• π’•π’‰π’†π’š π’˜π’π’–π’π’… 𝒃𝒆! 1-π‘ͺπ’π’π’‡π’Šπ’…π’†π’π’„π’†Learn it, learn to be it, better yourself e...
30/01/2022

𝑰𝒇 𝑰 𝒄𝒐𝒖𝒍𝒅 π’ˆπ’Šπ’—π’† π’šπ’π’– π’•π’˜π’ π’•π’Šπ’‘π’” π’Šπ’ π’π’Šπ’‡π’† π’•π’‰π’Šπ’” π’Šπ’” π’˜π’‰π’‚π’• π’•π’‰π’†π’š π’˜π’π’–π’π’… 𝒃𝒆!

1-π‘ͺπ’π’π’‡π’Šπ’…π’†π’π’„π’†
Learn it, learn to be it, better yourself every day and confidence will come! Do something new every day, something that pushes you out of your comfort zone and confidence will come!
If you build on it, confidence will come!

2-𝑳𝒐𝒔𝒆 𝒕𝒉𝒆 𝒇𝒆𝒂𝒓!
Lose the fear of doing what you want to do. If you fear what others think all the time you will never do the things you want to do.
Lose the fear of doing what you love, others don’t matter if they don’t like it!
Lose the fear and confidence will come πŸ’™πŸ€

Confidence is something you work on!Confidence does not come easy!Confidence comes of being around positive people!Confi...
28/01/2022

Confidence is something you work on!
Confidence does not come easy!
Confidence comes of being around positive people!
Confidence comes as you learn!
Confidence comes when your happy!

When people ask... β€œwhat is that you do on social media?”And I’m like β€œhey I just turn up as myself and people like it!”...
27/01/2022

When people ask... β€œwhat is that you do on social media?”
And I’m like β€œhey I just turn up as myself and people like it!”
Learning self confidence, learning how to help people, learning how to build a business of their own πŸ™πŸ»
Never in a million years at my age (43) did I think I could do something like this!
Turns out I’m actually quite good at it πŸ€·πŸΌβ€β™€οΈ
Building people around me, building my future for my family, building others up!
Let’s go πŸš€πŸš€

π‘·π’“π’π’ˆπ’“π’†π’”π’” 𝒐𝒗𝒆𝒓 π’‘π’†π’“π’‡π’†π’„π’•π’Šπ’π’!To get perfection you must progress!πŸ’™Self development πŸ’™Build confidence πŸ’™Get the right energyπŸ’™h...
25/01/2022

π‘·π’“π’π’ˆπ’“π’†π’”π’” 𝒐𝒗𝒆𝒓 π’‘π’†π’“π’‡π’†π’„π’•π’Šπ’π’!
To get perfection you must progress!
πŸ’™Self development
πŸ’™Build confidence
πŸ’™Get the right energy
πŸ’™help others
πŸ’™Be willing to learn
Are you ready?

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