New Wave Physio & Fitness

New Wave Physio & Fitness Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from New Wave Physio & Fitness, Massage service, 139 High Street, Newton-le-Willows.

We envision a space where you can effortlessly access injury assessment and advice, personalized hands-on treatment, tailored exercise plans, sports massage and engaging weekly Pilates classes.

🚨 WE’RE HIRING: PHYSIOTHERAPIST 🚨Clinic growth = exciting opportunities 👀At New Wave Physiotherapy, we’re expanding—and ...
04/05/2026

🚨 WE’RE HIRING: PHYSIOTHERAPIST 🚨

Clinic growth = exciting opportunities 👀

At New Wave Physiotherapy, we’re expanding—and looking for a passionate physio to join our team 💙

✨ Hands-on therapy + rehab
✨ Pilates-based approach
✨ Opportunity to grow into Reformer Pilates classes
✨ Supportive, friendly clinic with a strong reputation

We want someone who:
✔️ Loves helping people move and feel better
✔️ Brings great energy + confidence
✔️ Has MSK + sports massage experience
✔️ Is keen to grow with a forward-thinking clinic

💡 Bonus: APPI Pilates trained and Reformer training, Women’s Health

If you’re ready for a more personal, rewarding way to practice physiotherapy—this is your sign.

📩 Apply now with a cover letter to be considered.
natalie@newwavephysio.co.uk
📍139 High Street
Newton-le-willows
WA12 9SQ

Happy Bank Holiday! ☀️We’re closed today, but your recovery doesn’t have to wait 🙌You can still book your appointment on...
04/05/2026

Happy Bank Holiday! ☀️

We’re closed today, but your recovery doesn’t have to wait 🙌
You can still book your appointment online in just a few clicks 📲

✔️ Choose your treatment
✔️ Pick your practitioner
✔️ Select a time that suits you

Struggling with online booking? Drop us an email and we’ll pick it up today 💬

02/05/2026

Part 2 ✨
Celebrating International Pilates Day the best way

Move well. Feel good. Reset.

What keeps you hooked on Pilates? 👇
Comment below what you love about New Wave Pilates 🤍

02/05/2026

Happy International Pilates Day 🤍

Part 1:

Today we’re celebrating the incredible community that makes our classes so special.

In this video, you’ll hear from some of our amazing members sharing their stories — their ages, their journeys, and why they love Pilates. From building strength and confidence to improving mobility and finding a moment of calm, Pilates means something different to everyone… and that’s exactly what we love about it.

Our classes are for every body — all ages, all abilities, all goals. Whether you’re just starting out or have been with us for years, you belong here.

Thank you for being part of our community and trusting us with your movement 💫

01/05/2026

“As long as people keep getting ‘injured’… we’ll always have a job 😅

Erin survived. Barely. 😂(Just Kidding no one got hurt in the making of this)

Got a ‘small niggle’ you’ve been ignoring for 6 months? Yeah… we see you 👀

Book in before it books you.

30/04/2026

📍Find us easily on Newton-le-Willows High Street!

We’re located along the High Street towards The Oak Tree Pub, directly opposite Ariete Restaurant — and you won’t miss our front clinic window.

🚗 Driving? There’s convenient parking just across the road at The Parchments, as well as nearby street parking. If you’re lucky, you might grab one of the spaces right outside.

If you’re dropping off someone with limited mobility, you’re welcome to stop directly in front of our gates for easy access.

Keep an eye out for our sign and pop in — we’re easy to reach whether you’re coming on foot or by care .

📍139 High Street
Newton-le-willows
WA12 9SQ
📞 01925 229885
www.newwavephysio.co.uk

-le-willowsPhysio

No two treatment plans in our clinic are ever the same—by design.We take a more considered approach. Looking beyond the ...
29/04/2026

No two treatment plans in our clinic are ever the same—by design.

We take a more considered approach. Looking beyond the injury to understand how you move, how you live, and what you need to return to—whether that’s long days at a desk, a physically demanding role, or high-level sport.

Your rehabilitation is carefully tailored to you. Combining hands-on treatment, targeted exercise, Pilates-based control work, and clear guidance—each element selected with purpose.

As your symptoms ease and your body adapts, your programme evolves with you. No templates. No guesswork. Just precise, individualised care.

If your previous rehab has felt generic or disconnected from your goals, it may be time for a different standard.

Book your initial consultation and experience a more refined approach to recovery.

📍 New Wave Physio
📞 01925 229885
📧 enquiries@newwavephysio.co.uk
🌐 www.newwavephysio.co.uk

26/04/2026

Why do you feel WORSE 2–3 days after a marathon? 👀

That stiff, heavy, “hit by a bus” feeling on day 3…
It’s real—and it’s backed by evidence.

It’s called Delayed Onset Muscle Soreness (DOMS), and it typically peaks 24–72 hours after intense exercise.

So even if you felt okay the next day…
👉 Day 2–3 is often when it really hits.

Why?

Micro-damage to muscle fibres during the race

Inflammation as your body repairs

Temporary loss of strength and mobility

And here’s the key 👇
Even well-trained runners get it—this isn’t a fitness issue, it’s a normal recovery response.

What it means:
✔️ Completely normal after a marathon
⚠️ Don’t rush straight back into training
💡 Your body is rebuilding stronger

What can help?
👉 Sports massage can:

Reduce muscle tightness and stiffness

Improve circulation to support recovery

Help you move more freely during peak soreness

So if you’re still feeling it after Manchester Marathon or in the next couple of days after today's London Marathon?
You’re not broken—you’re recovering.

Want to speed it up? We’ve got you.

📅 Book your recovery session now
📍 New Wave Physio
📞 Call us or book online via the link in our bio

Good luck to all the London Marathon runners tomorrow! 🏃‍♂️🏃‍♀️All those early mornings, long runs, and hard work have l...
25/04/2026

Good luck to all the London Marathon runners tomorrow! 🏃‍♂️🏃‍♀️

All those early mornings, long runs, and hard work have led to this moment — trust your training and enjoy every mile.

When it gets tough, remember why you started. The crowd will carry you, the atmosphere will lift you, and crossing that finish line will make it all worth it.

And when it’s all done, we’re here for your recovery — ready to help you reset, and feel your best again.

You’ve got this — go smash it! 💪🎉



Your body goes through so much during pregnancy and beyond — and it deserves the right support 🤍From pelvic pain and pos...
24/04/2026

Your body goes through so much during pregnancy and beyond — and it deserves the right support 🤍

From pelvic pain and posture changes to rebuilding your core and confidence after birth, we’re here to guide you every step of the way.

No guesswork. No rushing. Just expert, tailored care to help you feel strong, supported, and in control of your body again.

Book in with Andrea today ✨

Padel & Pilates Fun 🎾✨We’ve got just 4 spaces left—don’t miss out!Join us for the perfect mix of:🔥 Padel play – fun, soc...
22/04/2026

Padel & Pilates Fun 🎾✨

We’ve got just 4 spaces left—don’t miss out!

Join us for the perfect mix of:
🔥 Padel play – fun, social, and beginner-friendly
🧘‍♀️ Pilates session – focused on improving mobility, strength, and control for rotational sports

Whether you’re looking to try something new or level up your movement, this is all about moving well, feeling good, and having fun.

And to top it off…
🥤 We’ve got the amazing who have provided natural energy drinks to help you cool off and refuel after!

📅 Sunday 17th May
⏰ 11:00–13:00
📍 Soul Padel, St Helens
💰 £30 00

Only 4 spots remaining—message us to book or secure your place via the link below!
https://goteamup.com/p/7114493-new-wave-physio/e/101737634-padel-x-pilates/

Address

139 High Street
Newton-le-Willows
WA129SQ

Opening Hours

Tuesday 9am - 8pm
Wednesday 9am - 5pm
Thursday 9am - 8pm
Friday 9am - 5pm
Saturday 8:30am - 1:30pm

Telephone

+441925229885

Website

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