What are the opening hours?

Tuesday 9am - 8pm Wednesday 9am - 5pm Thursday 9am - 8pm Friday 9am - 5pm Saturday 8:30am - 1:30pm

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New Wave Physio & Fitness

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Newton-le-Willows
New Wave Physio & Fitness

Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from New Wave Physio & Fitness, Massage service, 139 High Street, Newton-le-Willows.

We envision a space where you can effortlessly access injury assessment and advice, personalized hands-on treatment, tailored exercise plans, sports massage and engaging weekly Pilates classes.

26/01/2026

MEET THE TEAM MONDAY 👋✨

Meet Lauren — a Chartered Physiotherapist who qualified in 2021 after graduating from Leeds Beckett University. She worked across a range of settings in Leeds before moving to the North West, where she’s working in MSK outpatients and chronic pain in Preston.

Lauren’s Pilates journey began after a wrist injury from goalkeeping that led to surgery. Always a gym-goer, she found Pilates was a game-changer in her recovery — helping her rebuild strength, move confidently again, and feel like herself post-op.

That experience is exactly why she now teaches Pilates: to help people keep exercising safely, reduce pain when needed, and build strength for the long term 💪🧘‍♀️

🌊 Lauren will be teaching our new Monday evening Pilates classes — perfect if you’re looking to improve mobility, strength, and confidence in your movement.

Outside of the clinic, you’ll find her in the gym, out on long walks with her partner, hunting down foodie spots, or (currently!) planning her wedding for next year 💍. She’s also recently moved to Chorley, so any Lancashire food/walk recommendations are very welcome!

📩 Want to book into Monday evening Pilates? Get in touch today!!

25/01/2026

5⭐️ EXPERIENCE AT NEW WAVE PHYSIO 💚

From the moment you walk in, you’re looked after — not rushed. 🙌

One of our clients came in barely able to put weight through their knee… and with Natalie’s expert treatment, tailored exercises, and hands-on care, they were back up and moving again. Even the admin side was taken care of (yes, we’ll help liaise with insurers like Bupa too).

Injured again later? Same story: calm plan, clear advice, real results. ✅

If you want a physio experience that feels supportive, thorough, and genuinely personalised — this is it. 🌊✨

📍New Wave | Physio • Sports Massage • Pilates

22/01/2026

Our Clinical Pilates classes are led by qualified instructors who focus on safe, effective movement — helping you build strength, control, mobility and confidence.

Sessions are grounded in Pilates principles with a clinical approach: great for improving posture, supporting rehab, managing recurring aches and pains, and building a stronger foundation for everyday life and sport.

Every instructor brings their own expertise, personality and style, so no two classes feel exactly the same — but you’ll always get clear instructions , options to suit your level, and a supportive atmosphere.

Expect high-quality movement, plenty of encouragement, and a bit of fun along the way.

New to Pilates (or coming back after a break)? We recommend starting with our Pilates Essentials class to learn the fundamentals, get comfortable with the key movements, and set yourself up for the best results.

**Get booked in today**

21/01/2026

✨ Did you know? ✨

You can book your massages as a package and have all your sessions scheduled in advance.

✔️ Stay on top of regular maintenance
✔️ Secure your appointments before our diary fills up

Perfect if you’re:
🏃‍♂️ Following a strict training plan
😌 Needing monthly stress relief
💪 Managing general stiffness and tightness

And even better…

When you book a block of massages, each session comes with a percentage discount — saving you time and money 💷⏱️

To book a package, contact our reception team:

☎️: 01925 229885
📱: 07794371583
📧: enquires@newwavephysio.co.uk
🌐: www.newwavephysio.co.uk

19/01/2026

Wondering if physio can help? 👀✨

These are the conditions we see most at New Wave Physio. 💚

👉 Swipe through

📩 DM us if you unsure if we can help
📅 Or book in for an assessment via our website www.newwavephysio.co.uk or 📞 01925 229885

18/01/2026

Sunday reminder 🌿

“Healing happens when patience meets consistency.” — and from a physio perspective, that’s exactly how rehab works.

Your body adapts on its own timeline (tendons, muscles, joints, nerves) — you can’t rush tissue healing or “fast-forward” confidence. That’s the patience part.

But real change comes from repeating the right dose of movement and progressive loading over time. That’s the consistency part.

Progress isn’t always linear — a flare-up doesn’t mean failure, it just means we adjust the load and keep moving forward.

If you’re ready for a plan that helps you on your journey to build strength, confidence, and capability (not just temporary relief), New Wave Physiotherapy has you. 💪

14/01/2026

🚨 ONE LAST PILATES TASTER THIS MONTH! 🚨

This Saturday | 10:45–11:45 🧘‍♀️

If you’ve been thinking about trying Pilates, this is your chance.

✅ Low impact (but seriously effective)
✅ Great for core strength, mobility & posture
✅ Ideal if you’re managing chronic aches/pain
✅ Perfect if you want to balance out what your body does all week (tradespeople, desk workers, gym-goers… this is for you!)

This taster can lead straight into our new classes starting this week/next:

🗓 Mon 6pm & 7pm
🗓 Wed 10:30am
🗓 Fri 10:30am

Or join the waitlist for one of our 11 fully booked classes.
⚡️ **Limited spots — message us now to book.** 📧 enquiries@newwavephysio.co.uk
📞 01925 229885

Address

139 High Street
Newton-le-Willows
WA129SQ

Opening Hours

Tuesday	9am - 8pm
Wednesday	9am - 5pm
Thursday	9am - 8pm
Friday	9am - 5pm
Saturday	8:30am - 1:30pm

Telephone

+441925229885

Website

facebook.com

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