Elara Health and Wellbeing

12/08/2025

"From fear to freedom in just 4 sessions. ✈️
Sarah’s journey proves you can leave your phobias behind.
Where will your freedom take you?" 🌍💛

😱 Terrified of flying?

Sarah was too… until hypnotherapy changed everything.
After just 4 sessions, her fear vanished ✈️
Now? She’s travelling the world 🌍 without a second thought.
✨ Hypnotherapy works for fears & phobias:
✅ Flying
✅ Heights
✅ Public speaking
✅ Spiders… and more!

💛 You don’t have to live in fear – freedom could be just a few sessions away.

📩 Message me today to get started with a complimentary discovery session

12/08/2025

Hypnotherapy is a calm, gentle and successful alternative therapy for anxiety in adults and children and can be done
from the comfort of your own home 🌿
Evening and weekend appointments available

24/04/2025

Exam season is almost upon us… 📚
If you know somebody who is suffering (or likely to be suffering) with exam nerves - please give me a shout. We have successfully treated lots of people and in most cases can eliminate those fears quickly via hypnotherapy which is super effective for all types of anxiety, stress, nerves, fears, phobias and so much more…

For more info give me a call on 07760881325
Or have a look at the website:

Have you ever experienced feelings of desperation or confusion, and been unsure of where to turn for help? Here at Elara Health and Wellbeing, we offer a unique approach to wellness.

15/03/2025

Positive thoughts can massively improve our mindset… x

14/03/2025

Sometimes the simple things are the important things… make time for simple things that improve your wellbeing x

07/02/2025

It's easy to overlook children's mental health as they often find it difficult to open up about their feelings...

3 facts about children's mental health you may not be aware of....

07/02/2025

19/11/2024

Whatever you are going through..
at Elara Health and Wellbeing
we are here to help ….
Anxiety, fears, phobias, PTSD, bereavement, weight loss, smoking cessation and many more everyday issues that are impacting your life negatively,
Please contact me for a free consultation.
Jo 07760881325
hello@elarahealthandwellbeing.com