Liv Well Reflexology

09/03/2024

The perfect gift ~ relaxation & recuperation.
Treat yourself or a loved one to the gift of a Liv Well Reflexology Treatment 🦶🏻

19/02/2024

Today marks the start of Emotional Health Week. This is a time to focus on your emotional well-being - noticing, reflecting and understanding our feelings & emotions, which have a huge impact on our overall physical health.

This week, note how your emotions & feelings are making you feel, both physically and mentally. Most importantly, be kind and patient with yourself and notice how you are talking to, and about yourself.

24/01/2024

Beat the January Blues!...

To celebrate the opening of Liv Well Reflexology, I am giving away a free 60-minute reflexology treatment.

HOW TO ENTER:
*Like this post
*Share this post
*Follow Liv Well Reflexology page
*Tag 3 friends in the comments who deserve to relax & restore at Liv Well Reflexology

The giveaway will close on Wednesday 31st January and the winner will be announced on the same day.

Good luck!

21/01/2024

17/01/2024

Welcome to Liv Well Reflexology. My name is Liv, I am a Level 5 trained Clinical Reflexologist, practising Duopody reflexology.
My connection with reflexology treatment coincided with my own healing journey. I was awakened by the power of reflexology, which provokes the body’s natural healing response, to balance, restore and relax.

As each client is unique, my reflexology treatment is bespoke, tailored to each client.

Reflexology is a non-intrusive ancient complementary health therapy.
Therapeutic touch is applied to ‘reflex’ points on the feet and lower leg, stimulating a movement of energy along the nerve endings (of which there are over 7000 in our feet).
The soles of the feet display a map of the ‘micro body,’ reflecting its systems, organs, muscles, bones, nerves, glands and lymph nodes. Touch is administered in a symmetrical, purposeful rhythm; aiming to stimulate the body’s natural healing response, returning the body to homeostasis (balance). Reflexology considers the ‘holistic’ whole person, realigning mind, body and spirit through precise movements. As a Duopody specialist, I work both feet simultaneously.

Reflexology works alongside traditional medicine to help relieve symptoms, such as sleep problems, chronic pain, stress, anxiety, digestive issues, menopausal concerns, migraines and arthritis.
I have specialist training in preconception & maternity, palliative care and NEPIP (a specific treatment which can reduce persistent stress and anxiety).
I am a member of the Association of Reflexologists and fully insured.

Please do get in touch to discuss how reflexology can support you.