Steve Phillips Fitness

08/02/2023

14/07/2020

Hi Guys if you are interested in booking in for circuits this Thursday. Please PM through my fitness page and I can get you booked in. It will be first come first served basis.

12/07/2020

Providing I have sufficient number I will be looking to start circuits Thursday 16th July

10/07/2020

Due to new government guidelines I am now able to offer outdoor group fitness programmes. I'm looking to offer group circuit sessions twice or three times a week depending on demand and weather permitting.

I am looking at running these class 6pm-7pm Monday, Wednesday and Thursdays. Due to social distancing measures the class will we restricted to 12 people per session therefore you would be required to book your place.

Each session with be £3 per person for the hour.

Please comment below if you are interested

29/01/2020

What an amazing experience of using a cryotherapy chamber for the first time! Having just 3 mins in the chamber the effects are brilliant. I feel energised, the ni**le in my shoulder had subsided and above all my body will continue to burn 500-800 for up to 24hrs after. fully recommended and will be using this on a regular basis along with my training to get the full results of this.

22/05/2019

Check out our website to gain nutrition advice to achieve your goals!

Nutrition AdviceWhen it comes to nutrition there is a lot of information to digest and get your head around. I will keep it as simple as possible to help you gain a balanced diet. There are 3 main elements to a balanced diet they are: proteins, carbohydrates and fats. Knowing what quantities to cons...

22/05/2019

*LIMITED OFFER FOR NEW CLIENTS*

Through out the month of June I will be offering all new clients the opportunity to purchase 3 sessions for £15.

This unique offer will only be available through June

If this interests you to give your fitness journey a start or take it to new levels.

Contact:
phone: 07854979905
e-mail: stevephillipsfitness@gmail.com

21/05/2019

*LIMITED OFFER FOR NEW CLIENTS*

Through out the month of June I will be offering all new clients the opportunity to purchase 3 sessions for £15.

This unique offer will only be available through June

If this interests you to give your fitness journey a start or take it to new levels.

Contact:
phone: 07854979905
e-mail: stevephillipsfitness@gmail.com

Send a message to learn more

04/02/2019

After your hard work in January this is how to help keep you on track!

There's nothing worse than putting in the work, but seeing very little results.

17/01/2019

For every 10 pounds of fat you lose, 8.4 lbs are exhaled into the air and the rest is converted to sweat, tears, urine, and other fluids from your body. But losing weight is not just about your back rolls or belly fat, because during this process your whole body goes through a lot of changes. And so...