Tranquil Health

23/10/2024

Time for an update! 🎉 I’ve just embarked on a 4-year journey to become a Medical Herbalist 🌿.

Herbal medicine is the oldest known form of medicine known to man, and in fact, many pharmaceutical drugs come from compounds found in plants.

I can’t wait to bring this ancient wisdom into my practice to help people in a deeper way. Excited to learn, grow, and share more natural, holistic health solutions 🌱✨

🌿

04/06/2023

03/06/2023

Discipline is something that I've had to stick at this past year, to reach the goals I've set.

I tell you it's hard to get out and train, when the sun is shinning in Belfast, it's 21 degrees, it's not a regular occurrence. It was so tempting just to sun bathe in my garden and get a tan.

But I'm dedicated to showing up for myself. I'm in my building phase and not feeling the most comfortable in clothes, it's the biggest I've ever been. Four more weeks left of my build before I do a cut and see all the hard work I've put into myself and my training this past year.

01/06/2023

Grand rising ✨ dancing in light and love with these women has lit my soul.
A remembering and re awakening is occuring in the most of the ether

31/05/2023

Such a fulfilling and soul nourishing bank holiday weekend.
Connection with divine feminine energy, sisterhood, the earth, trees sky, sun, moon and stars.
When we have the support of others we can be vulnerable and grow into our true selves.

29/01/2023

Reiki Student Review

25/01/2023

Come and say Hi 👋
I'll be happy to answer any questions you have in relation to how I can best help you and your health.

10min 1-2-1 session will give you the information you need to know that Naturopathic Medicine is for you.

See you at The Nutmeg Holywood, Wednesday 1st February, 6pm-8pm.

We get asked for recommendations for nutritionalists, herbalists and all adjacent health practitioners between and beyond!

Usually we have to send you off with some details and hope you can get an appointment that suits.

Well now we can help even more!

Hannah Corscadden works primarily in our Belfast store but you will see her time to time on holywood - so hopefully some of you will recognise the name or face :)

Weds 1st we're offering one to one consultataions with Hannah in our Holywood store to see if you could benefit from her expertise. The Nutmeg Holywood

This brief chat will hopefully give you enough time to understand how Hannah could help, and if so then book a proper, more in depth follow up.

We advise you to book a slot for this weds so no one has to wait around, but walk ups are okay so long as you dint mind a wait. Coffee will still be on so you can always chill for a bit while you wait.

Please bear in mind that these introductory one to one's need to be kept to ten mins strictly so that Hannah can see more people. Further consultations will need to be booked.

On the evening we will have packages for booking further sessions -

An initial 1.5hr in depth review followed by 2 one hour follow up sessions in person for £200. On the evening any booking will also receive a £20 Nutmeg voucher for use either store.

Other packages will be available also, but we feel that 3 sessions is really where people will see benefit.

Tranquil Health

07/10/2022

*Children's Immunity*

These are some of supplement options and brands that can boost children's immune systems.

Keep those coughs and colds at bay!

What does the immune system need:
Vitamin C
Vitamin D
Zinc
Probiotics

A good quality probiotic will replenish the body’s good bacteria, which will help aid digestion and immune system function.

Following the recommended dosages on the products is advisable unless otherwise directed by a health professional.

04/10/2022

Introducing a FREE 10min consultation call.

It's your opportunity to get to know if Naturopathic Nutritional therapy can help you.

Find out the latest natural medicine advice suited to you and any conditions you may have, whether that be gut health, skin health, hormone balancing, sleep improvement or stress related symptoms.

Book Here: https://edenholistictherapyandwellbeingcentre.book.app/book-now?services=W3sicyI6MTA4MzI0OSwiZSI6OTY3MjR9XQ%3D%3D