Extern Carrick/Larne

Extern Carrick/Larne Due to the current situation Externs Community in Transition health and well-being project is starti

15/10/2025

Fridge open tonight at 8pm. Thanks to the volunteers 😀

Pause the Season – Winter Retreat DayOur Pause the Season retreat day is on the horizon, a day for us to slow down, refl...
15/10/2025

Pause the Season – Winter Retreat Day

Our Pause the Season retreat day is on the horizon, a day for us to slow down, reflect, and recharge together.

Expect gentle reflection, connection, and quiet moments that remind us how powerful it is to simply pause.

Emails have now gone out to those who paid deposit check your inbox if you’ve registered!

This week at Calm Connections, we explored the theme of Connection and Community.Our group shared how we connect within ...
13/10/2025

This week at Calm Connections, we explored the theme of Connection and Community.

Our group shared how we connect within our communities — reflecting on how this has changed over the years and the creative ways we’ve adapted to keep old connections alive and make new ones.

To bring these reflections to life, everyone took part in a beautiful art activity! The artwork will be displayed in the new community space at Drumalis, marking the beginning of new connections and shared experiences.

It was a lovely session full of stories, laughter, and creativity — reminding us that connection can grow in so many ways when we come together.

This Week’s Wellbeing Sessions🙏Monday 1.30-3.30pm– Calm Connections📌Monday 6.30-8pm | Acupuncture Session⚽️Wednesday – M...
12/10/2025

This Week’s Wellbeing Sessions

🙏Monday 1.30-3.30pm– Calm Connections
📌Monday 6.30-8pm | Acupuncture Session

⚽️Wednesday – Man On
8–10pm
A safe, supportive space for men to talk openly, share what’s going on, and find strength through connection. You’re not alone.

☕️Thursday – Larne Momentum Men’s Group
6.30–8pm
Join us for conversation, connection, and support. Building friendships and routines that protect our mental health.

Thank you to these lads for their time and strength. Many hands make light work! Pretty sure there was plenty of banter ...
11/10/2025

Thank you to these lads for their time and strength. Many hands make light work! Pretty sure there was plenty of banter (and a few choice words 🤣) getting the shed over the wall!

Another weekend, another job done ✔️

11/10/2025

Well done to the Man On project — using football as a platform to reach and support so many men. Meeting weekly, they offer peer support, connection, and a safe space where men know they can access wellbeing services when needed. I’ve no doubt the banter, camaraderie, and honest conversations are what keep some men going. Fantastic work, lads — well done. DjElite Coaching

https://www.facebook.com/share/v/1B8EPTjkKT/?mibextid=wwXIfr

09/10/2025

Community fridge is open today at 11am plenty of bread 😀

08/10/2025

Fridge open tonight no meat 7.45

We’re delighted to share that we’ve been working hard to regenerate a beautiful new space for our therapeutic wellbeing ...
08/10/2025

We’re delighted to share that we’ve been working hard to regenerate a beautiful new space for our therapeutic wellbeing sessions — it’s still very much a work in progress but we would love you to see it!

Join us at Drumalis Retreat & Conference Centre on Friday 7th November as we officially open our Therapeutic Walled Garden, a peaceful place for wellbeing, connection, and growth.

There are two opportunities to visit:

Drop-In (12–2pm): Enjoy delicious food, explore the grounds, and hear about our vision.

Evening Gathering (6–8pm): Join us for soup, crafts, and conversation in a relaxed, welcoming atmosphere.

We’d love you to come along and see this special new space.

Please register here: https://forms.office.com/e/aNSkCVXqX1

This World Mental Health Day, we’re proud to support Tiarnan McCarthy and West Wellbeing Su***de Prevention Charity for ...
07/10/2025

This World Mental Health Day, we’re proud to support Tiarnan McCarthy and West Wellbeing Su***de Prevention Charity for a powerful event that shines a light on hope, healing, and redefining what it means to be strong.

Join us this Saturday, 11th October at the Balmoral Hotel for ‘Redefining the Alpha’, a day dedicated to breaking the silence around mental health, addiction, and masculinity.

Through honest conversation, lived experience, and shared strength, this event will open hearts and minds.

Hear from incredible guest speakers:
Michael Doherty – Life Coach,
Peter Townsend – Recovery Coach & Lived Experience Mentor, Aidan Walsh – Olympic Medalist, Rory Sloan – Addiction Survivor, and Ciaran May – Founder of Natural Resilience

We’re also honoured that Extern Community Champion Marty McAree will be part of the panel, bringing his own voice and experience to this vital conversation.

This isn’t just an event, it’s a movement. A space for honesty, connection, and hope. Whether you’re struggling, supporting someone, or simply want to better understand, you’re welcome here.

Pm us for a free ticket 😁

This week’s Calm Connections was all about Gratitude — taking a moment to pause, reflect, and invite in good energy. Tog...
06/10/2025

This week’s Calm Connections was all about Gratitude — taking a moment to pause, reflect, and invite in good energy.

Together, we explored ways to support our emotional wellbeing through Emotional Freedom Technique (tapping), Bach Flower Remedies, and simple mindfulness practices that help us reconnect with what really matters.

To end our session, we got creative! Everyone made their own bird collages — beautiful little reminders of the things we’re grateful for and the benefits that comes from focusing on the positive.

Thank you to everyone who joined in and shared their energy, creativity, and kindness.

Address

3 McKinney Road
Newtownabbey
BT366PE

Opening Hours

Monday 9am - 5pm
Tuesday 9am - 5pm
Wednesday 9am - 5pm
Thursday 9am - 5pm
Friday 9am - 5pm

Telephone

+447442533165

Website

https://linktr.ee/externlarneandcarrick, https://linktr.ee/externlarneandcarrick

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