Smart Recovery

Smart Recovery https://www.fresha.com/book-now/smart-recovery-jozvzkxn/services?lid=1054937&eid=2534732&pId=1000044

Hi I'm NaomiMassage Therapist at Smart RecoveryConveniently Based in Glengormley on the Antrim road! Some of the service...
27/07/2025

Hi I'm Naomi

Massage Therapist at Smart Recovery

Conveniently Based in Glengormley on the Antrim road!

Some of the services I offer.

💜Sports massage
💟(Cupping/scraping/assisted stretch and mobility)
💜Lymphatic drainage MLD
💟hot and cold stone massage
💜Relaxing light massage for de-stress

💆

💕Female led service
💞Warm cosy and clean treatment space
💕Silent treatment option
💕Level 4 qualified sports massage therapist so injury assessment are included in your price and your treatment is more comprehensive and effective.

"I've a sore upper back"What I'm considering as I assess you...the upper back is made up of Layers of muscle. Not only t...
23/07/2025

"I've a sore upper back"

What I'm considering as I assess you...

the upper back is made up of Layers of muscle. Not only that but the fascia that lays over it all..

pinpointing and treating is usually a case of not just rubbing a sore spot, but tracing it back to what's pulling on it and or causing it to overwork. It could be one muscle, more often than not its several that have a dysfunctional relationship.

You'd be surprised how many sore upper backs are treated with a chest and triceps treatment.

Curious where your pain is coming from?

Time to book in!

20/07/2025

Just because it's normal for people to be stiff and sore..

Doesn't mean it's normal...

🤷

Lymphatic drainage of the abdomen 😊**LD treatment is not a magic fat loss treatment but a removal of excess fluids in th...
19/07/2025

Lymphatic drainage of the abdomen 😊

**LD treatment is not a magic fat loss treatment but a removal of excess fluids in the tissues within the LD system. Regular treatments, physical activity and good gut health essential to maintain results. ***

Coach coming in for some upper back and shoulder work😁
19/07/2025

Coach coming in for some upper back and shoulder work

😁

Struggling to find an appointment time on Fresha that works for you?Feel free to Dm or WhatsApp me to find a space that ...
18/07/2025

Struggling to find an appointment time on Fresha that works for you?

Feel free to Dm or WhatsApp me to find a space that suits you 😁

Emergency appointments can often be fitted In early on in the week when I'm not scheduled on the app..

Ps I'm so appreciative of all the support my little business has gotten since going out alone!! So Thankyou ❤️❤️❤️❤️

❤️❤️❤️ Desk worker special for Ann-Marie
18/07/2025

❤️❤️❤️ Desk worker special for Ann-Marie

They may look mad but cupping is magic
16/07/2025

They may look mad but cupping is magic

Stiff, sore, tight? Fed up feeling like sh*te? Take action!The only one who can make the change is you. 🫵🫵Start prioriti...
16/07/2025

Stiff, sore, tight? Fed up feeling like sh*te?

Take action!

The only one who can make the change is you. 🫵🫵

Start prioritising the following.

🙌Regular movement!! Sitting about is only Making you stiffer. Simply adding more steps is going to make you feel a lot looser. Exercise is a bonus if you can.

👌Regular sports massage to get ontop of bad problem areas followed by less frequent maintanence followups.

👍Good sleep and nutrition. Treat your body better if you want it to serve you better.

✌️ Stretch!! Regularly!!

Address

Newtownabbey

Telephone

+447563116866

Website

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