Mindskills training & coaching

Mindskills training & coaching Mind-skills provides Life coaching Skills and training at a community grassroots level. promoting po

Just a few more photos of our mental health and wellbeing journey
30/03/2026

Just a few more photos of our mental health and wellbeing journey

“Reading the Irish News about another life lost to su***de today is heartbreaking. A loving dad gone from his family. Fo...
30/03/2026

“Reading the Irish News about another life lost to su***de today is heartbreaking. A loving dad gone from his family. For me, nothing has really changed since the loss of my own young son. There’s plenty of talk, but very little real action. The numbers continue to rise, and they tell their own story. People deserve more than words, they deserve real support and change.

There’s a real gap between what’s said and what’s actually changing for people on the ground.”
Heartbreaking 💔

27/03/2026

Well done to everyone who took part and committed to their own wellbeing throughout our positive mental health programme. Your openness and support for one another made the journey very special.

Mindskills training & coaching

This is the fabulous Nania who attended our program each week

26/03/2026

Last night marked the final evening of our Positive Mental Health and Wellbeing journey in the Houben Centre. It was a wonderful night filled with laughter, connection, and positive energy.

A special thank you to Fr. Aidan Troy C.P., Councillor’s Nicola Bradley, & Tomás O’Neill for taking the time to present the certificates.

Most importantly, well done to everyone who took part and committed to their own wellbeing throughout the programme. Your openness and support for one another made the journey very special.

We’ll be back again soon.

Last night marked the final evening of our Positive Mental Health and Wellbeing journey in the Houben Centre. It was a w...
26/03/2026

Last night marked the final evening of our Positive Mental Health and Wellbeing journey in the Houben Centre. It was a wonderful night filled with laughter, connection, and positive energy.

A special thank you to Fr. Aidan Troy C.P., Councillor’s Nicola Bradley, & Tomás O’Neill for taking the time to present the certificates.

Most importantly, well done to everyone who took part and committed to their own wellbeing throughout the programme. Your openness and support for one another made the journey very special.

We’ll be back again soon.

It has been a real pleasure for Linda and I to deliver our Mental Health and Wellbeing Programme in the Houben Centre.Ea...
19/03/2026

It has been a real pleasure for Linda and I to deliver our Mental Health and Wellbeing Programme in the Houben Centre.

Each week the room has been filled with great people, plenty of laughter, and new friendships being formed along the way. It’s been wonderful to see everyone supporting one another and sharing the journey together.
Well done everyone!

19/03/2026

If you take one thing away from the programme, it’s this: the greatest thing we can do in life is help each other. When we look out for one another and create spaces where people feel safe, supported and understood, that’s when real change happens.

Well done to everyone who took part. You should be proud of yourselves.

10/03/2026

Yet again on Wednesday evening we had another fantastic turnout for our Mental Health and Wellbeing Programme. It’s great to see so many people coming along, learning new skills, and taking time to look after their wellbeing.

If you would like to join us, we will be back again this Wednesday evening at 6:45pm in the Houben Centre, Crumlin Road. Everyone is very welcome.

Here are a few comments from people who attended and shared their experience of the programme.

Another brilliant evening in the Houben Centre for our Mental Health & Wellbeing Workshop.Once again, over 50 people cam...
01/03/2026

Another brilliant evening in the Houben Centre for our Mental Health & Wellbeing Workshop.

Once again, over 50 people came together to experience mindfulness meditation and learn practical strategies to strengthen their mental wellbeing. The energy in the room was powerful — people taking time out for themselves, supporting one another, and building real skills they can use every day.

We’re back this Wednesday 4th March at 6:45pm.

If you’d like to join us, you’re very welcome. Come along, take a breath, and invest in yourself.

01/03/2026

Another brilliant evening in the Houben Centre for our Mental Health & Wellbeing Workshop.

Once again, over 50 people came together to experience mindfulness meditation and learn practical strategies to strengthen their mental wellbeing. The energy in the room was powerful people taking time out for themselves, supporting one another, and building real skills they can use every day.

We’re back this Wednesday 4th March at 6:45pm.

If you’d like to join us, you’re very welcome. Come along, take a breath, and invest in yourself.

What a great night! Over 50 people joined us last Wednesday for our Mindfulness & Wellbeing Evening a powerful, calm and...
21/02/2026

What a great night!

Over 50 people joined us last Wednesday for our Mindfulness & Wellbeing Evening a powerful, calm and uplifting space to pause, breathe and reset.

Missed it? No problem.

We’re back again this Wednesday 25th at 7pm sharp.

You are more than welcome to join us. Come along, take time for yourself, and connect with a supportive community focused on positive mental health.

Your wellbeing matters.

We look forward to seeing you there.

Address

6 Bellevue Manor
Newtownabbey
BT367SQ

Website

Alerts

Be the first to know and let us send you an email when Mindskills training & coaching posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to Mindskills training & coaching:

Shortcuts

Share

Category