FIT365Coaching- Matthew McHaffie

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FIT365Coaching- Matthew McHaffie

My name is Matt and I run the coaching company FIT365 and I help men & women of Newtownabbey drop un In partnership with RHolmes.PT Exercise specialist.

I am fully Qualified personal trainer who can help you achieve your goals through a structured and tough programme and showing the benefits of eating healthy to make your dream physique come true. My expertises are weight loss, muscle building and definition and strength training. Insurance cover by insure4sport

29/06/2022

🤯 𝘖𝘱𝘱𝘰𝘳𝘵𝘶𝘯𝘪𝘵𝘺: 𝘍𝘰𝘳 𝘑𝘶𝘴𝘵 5 𝘗𝘦𝘰𝘱𝘭𝘦 who want to kickstart their weight loss journey… 🤯

I'm going to take on just 5 men & women who want to 10-14lbs in the next 30 days
..through my new 30 day 'Weight loss kickstarter bootcamp 🚀

I will personally coach you in close capacity and get you started on your weight loss journey

[without having to do endless hours of boring cardio or ditch ANY of your favourite foods 🍩

This is NOT for…

❌ Men & Women who want a 30 day liquid starvation diet…

❌ Men & Women who want to workout 7x days a week

❌ Men & Women who are happy to rebound after all the hard work

This IS for…

✅ Men & Women who are truly ready to take action starting Monday 4th July (it’s been put off long enough - we’re taking action now!)

✅ Men & Women who want to lose 10-14lbs in the next 30 days (without hours of cardio or a ‘diet’ that removes half of your favourites)

✅ Men & Women who want their results to stick long after the 30 day challenge (Hey, we want incredible results - but we’ll get there with a simple system you’ll WANT to continue so you can have results all year round 👊 )

I will choose the 5 people based upon who I believe will get the very best RESULTS and be the most fun to work with across the 30 days!

DM me the word "CHALLENGE" now to learn more about the bootcamp and claim the early bird offer ✌️

28/06/2022

Weekly team wins 🏆

The 365 team have been going off lately!

Clients are breaking PB'S, breaking down mental barriers and levelling up on all fronts 🚀

We don't mess about when it comes to getting results.

And with the summer holidays coming, maybe it's time for you to go up a few gears.

If you want to know more about the 365 community and our results

Send me a message with the word " START" for more info.

Have a good one team ✌️

15/06/2022

🤯 Opportunity: For Just 8 People… 🤯

I'm going to take just 8 guys & girls who want to drop 14lbs + in the next 8 weeks
..through my ONE-time 8 week 'Fat loss kickstarter ' transformation special

I will personally coach you in close capacity in to the shape of your life just in time for summer!

[without having to do endless hours of boring cardio or ditch ANY of your favourite foods…]

This is NOT for…

❌ people who want a 8 week zero carb diet

❌ people who want to spend hours working out

❌ people who are happy to rebound after all the hard work

This IS for…

✅ someone who's truly ready to take action starting Monday 20th (it’s been put off long enough - we are taking action now!)

✅ someone whose goals are to lose 14lbs+ in the next 8 weeks & kickstart their fat loss journey (without hours of cardio or a ‘diet’ that removes half of your favourites)

✅ someone who wants their results to stick long after the 8 weeks (Hey, we want banging results - but we’ll get there with a simple system you’ll WANT to continue after the 8 weeks 👊 )

I will choose the 8 based upon who I believe will get the very best RESULTS and be the most fun to work with across the next 8 weeks

DM me the word "INTERESTED" now and I'll send you all the details ✌️

02/06/2022

𝘚𝘵𝘳𝘶𝘨𝘨𝘭𝘪𝘯𝘨 𝘸𝘪𝘵𝘩 𝘴𝘯𝘢𝘤𝘬 𝘐𝘥𝘦𝘢𝘴 𝘵𝘰 𝘬𝘦𝘦𝘱 𝘧𝘶𝘭𝘭 𝘥𝘶𝘳𝘪𝘯𝘨 𝘺𝘰𝘶𝘳 𝘧𝘢𝘵 𝘭𝘰𝘴𝘴 𝘫𝘰𝘶𝘳𝘯𝘦𝘺? 🍫

This snacks hacks are my go too's & always save me a tonne of calories while enjoying those sweeter things.

You don't need to be super restrictive. You just need to be smart with your choices.

Save this post and add these snack hacks to your next shopping list 👊🏻

18/05/2022

🤯 𝘖𝘱𝘱𝘰𝘳𝘵𝘶𝘯𝘪𝘵𝘺: 𝘍𝘰𝘳 𝘑𝘶𝘴𝘵 𝟷𝟶 𝘗𝘦𝘰𝘱𝘭𝘦… 🤯

I'm going to take on just 10 men & women who want to drop 14lbs + In the next 90 days
..through my ONE-time 90 day 'Summer Ready' transformation special ☀️

I will personally coach you in close capacity in to the shape of your life just in time for summer!

[without having to do endless hours of boring cardio or ditch ANY of your favourite foods 🍩

This is NOT for…

❌ Men & Women who want a 90 day liquid starvation diet…

❌ Men & Women who want to workout 7x days a week

❌ Men & Women who are happy to rebound after all the hard work

This IS for…

✅ Men & Women who are truly ready to take action starting Monday 23rd (it’s been put off long enough - we’re taking action now!)

✅ Men & Women who want to lose 14lbs + in the next 90 days (without hours of cardio or a ‘diet’ that removes half of your favourites)

✅ Men & Women who want their results to stick long after summer season (Hey, we want incredible results - but we’ll get there with a simple system you’ll WANT to continue when you get back from the beach 👊 )

I will choose the 10 people based upon who I believe will get the very best RESULTS and be the most fun to work with across the 90 days!

DM me the word "SUMMER " now and I'll send you all the details ✌️

28/04/2022

Episode 2 : Learning to walk on my hands ✌🏻

22/04/2022

Graduate of the FIT365 Programme achieved more than he ever expected 🚀

Inside our programme, one of our most significant values is education.

We teach all of our clients how to become self-sufficient when building their dream body & lifestyle.

We give them the tools, resources, support and push they need to achieve amazing things in their life.

Our promise to each client is that we get them in shape once & for all.

No more following bu****it fads or wasting money on quick fixes.

Just a one-time solution to help them overcome all their problems when it comes to building a strong lifestyle

Graduate of the Programme Dan has taken the bull by the horns and has achieved so much in his time here!

Beforehand, Dan was in a dark place & didn't know where to turn to

He felt lost, lacked confidence and didn't know where to start on his fitness journey.

He now walks around with confidence, pride and has his happiness back.

And now, he's using all the tools we give him to spread his wings!

Let's give this man some love on this post for what he has achieved!

Big love, bro, you've crushed it!

21/04/2022

Episode one: Learning to walk on my hands ✌🏻

23/03/2022

𝘖𝘱𝘱𝘰𝘳𝘵𝘶𝘯𝘪𝘵𝘺 👇

When people reach out to me, they wish they had started a long time ago

For some time, they know that they are burnt out, stressed to the max and full of anxiety.

They put their work and others around them first before they ever have time to look after themselves.

The results of these poor choices?

Unwanted weight gain
Poor energy and motivation
Not feeling confident in clothes

But it doesn't have to be like this anymore.

There is a way out of this rut!

Fit365 are currently taking on clients to join our next 12-week group coaching programme.

So if you want to:
- Completely transform your body & be ready for summer ☀️
- Learn how to achieve results for the rest of your life
- Wake up with more energy confidence and avoid burnout

This is your opportunity.

I will be upfront. This will take work but will be the best decision you make.

If you want to go into the summer holidays knowing you look and feel the best you've ever felt - message me "COACH".

From here, we'll grab a chat and get you moving back to your best!

09/03/2022

"𝘉𝘦𝘪𝘯𝘨 𝘵𝘩𝘦 𝘩𝘦𝘢𝘭𝘵𝘩𝘪𝘦𝘴𝘵 𝘥𝘢𝘥 𝘐 𝘤𝘢𝘯 𝘣𝘦"

See, most people think that a result is just about the before & after photo.

But once you step away from the mirror, that no longer matters.

The story of this transformation for this guy is about being at his absolute best every day.

It's not about being the leanest or the guy who has the most muscle.

But it is being a role model for his family.

Think about it in your situation now

Now think about it in your shoes.

How are you showing up every day?

𝘈𝘳𝘦 𝘺𝘰𝘶 𝘥𝘳𝘢𝘨𝘨𝘪𝘯𝘨 𝘺𝘰𝘶𝘳 𝘧𝘦𝘦𝘵 𝘢𝘭𝘭 𝘥𝘢𝘺 𝘵𝘰 𝘧𝘢𝘭𝘭 𝘢𝘴𝘭𝘦𝘦𝘱 𝘢𝘵 𝘵𝘩𝘦 𝘧𝘢𝘮𝘪𝘭𝘺 𝘥𝘪𝘯𝘯𝘦𝘳 𝘵𝘢𝘣𝘭𝘦?

𝘖𝘳

𝘈𝘳𝘦 𝘺𝘰𝘶 𝘸𝘢𝘬𝘪𝘯𝘨 𝘶𝘱 𝘦𝘷𝘦𝘳𝘺 𝘥𝘢𝘺, 𝘱𝘶𝘵𝘵𝘪𝘯𝘨 𝘺𝘰𝘶𝘳𝘴𝘦𝘭𝘧 𝘧𝘪𝘳𝘴𝘵 𝘢𝘯𝘥 𝘪𝘯𝘴𝘱𝘪𝘳𝘪𝘯𝘨 𝘺𝘰𝘶𝘳 𝘧𝘢𝘮𝘪𝘭𝘺?

Being that hero to those closest to you is more significant than any before & after photo.

Remember, the photo only tells one part of the story.

It's who you show up for that matters the most.

08/03/2022

𝘏𝘢𝘱𝘱𝘺 𝘪𝘯𝘵𝘦𝘳𝘯𝘢𝘵𝘪𝘰𝘯𝘢𝘭 𝘸𝘰𝘮𝘦𝘯’𝘴 𝘥𝘢𝘺 🙋‍♀️

With it being international women’s day I want to share a handful of the incredible women I have had the pleasure of working with 💁🏼‍♀️

“There is no limit to what we, as women, can accomplish“

Have a great day ✌🏻

Coach Matt

Address

Glengormley

Website

http://www.fit365coaching.co.uk/

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