Yoga with Karen Hunter

02/01/2022

Happy New Year!

Yoga classes starting back in mid January - get booked in classes usually fill up quickly at this time of year!

14/12/2021

Always get great support from Mallusk Community Action Group and the Academy Hub - grab a copy of their newsletter if you see it while out and about

25/11/2021

Check your inboxes, new block starts Monday 29th on Zoom and Tuesday 30th at the Academy Hub. Only three weeks this month as I'll be taking a break over Christmas but if you are interested in classes starting in January give me a shout now to join my mailing list so you are among the first to know when I open bookings.

25/10/2021

Can't believe we are on the last week of the October block already! Details for November below, limited spaces available 😊

08/10/2021

26/09/2021

Booking now open for October classes 😊

18/09/2021

Feeling tired or stressed? Restorative Yoga could be the answer! Settling into silence, supported by pillows and blankets, this low to the ground practice settles the nervous system and provides a respite from the 'noise' of everyday life.

On Zoom so you can feel relaxed in the comfort of your own home and even do the practice in your pj's so you can crawl into bed afterwards for a blissful sleep!

Contact me to book!

07/09/2021

Great to be back on the mat at the Academy Hub. Great to see everyone 💖

30/08/2021

Monday mantra: I am balanced

Classes starting back next week!

28/08/2021

Easy spiced nuts for a healthier snack for movie night! Now just to figure out what to watch - suggestions welcome!

But first yoga (of course 😉)

Recipe from .