Ards Yoga & Wellness Rooms

Ards Yoga & Wellness Rooms Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Ards Yoga & Wellness Rooms, Yoga studio, 14 Conway Square, Newtownards.

Ards Yoga & Wellness Rooms in Newtownards offers expert-led 🧘‍♀️Yoga - Hatha / Hatha Flow / Yin / Restorative / Chair / Meditation / Nidra
💪 Pilates
🙌 Holistic Therapies
A peaceful studio for wellness, relaxation & mindful movement.

Sleep often eludes us when the nervous system is still alert  when the mind is busy replaying the day or worrying about ...
02/02/2026

Sleep often eludes us when the nervous system is still alert when the mind is busy replaying the day or worrying about tomorrow.
In this practice, we’re not trying to force sleep. Instead, we will gently invite the body into the conditions where sleep can happen naturally.

#🙏🏻


The Snow Moon is a beautiful, quietly powerful theme for Yin. It carries that deep-winter wisdom where nothing is wrong ...
01/02/2026

The Snow Moon is a beautiful, quietly powerful theme for Yin.
It carries that deep-winter wisdom where nothing is wrong with stillness, and nothing needs fixing. This is a working theory rather than cosmic law, but symbolically the Snow Moon (February’s full moon) speaks to pause, preserve , and inner nourish. Snow insulates the earth. Life continues to retreat for a little longer .

✨️ Join me Just as you are Monday 2nd Feb
✨️ 6.45pm - 8pm
Emma ✨️


❤️💞❤️

Starting Wednesday 5.15 pm 18/2/26 and Sunday 9.15 am 22/2/26     #🙏🏻
31/01/2026

Starting Wednesday 5.15 pm 18/2/26 and Sunday 9.15 am 22/2/26


#🙏🏻

Some New classes and courses at the studios come February 💪✨️🙏🏼🍵 Something for everyone 🫶😍         ❤️💞❤️
29/01/2026

Some New classes and courses at the studios come February 💪✨️🙏🏼🍵 Something for everyone 🫶😍

❤️💞❤️

✨️ Coming Soon ✨️Please express interest and we will get a commencement date soon 🙏🏼 Hoping to begin  Fri 20th Feb  6.45...
29/01/2026

✨️ Coming Soon ✨️
Please express interest and we will get a commencement date soon
🙏🏼 Hoping to begin
Fri 20th Feb 6.45pm - 7.45pm
✨️ Only 9 spaces ✨️

Shake off the week with Hilary and find some inner calm for the weekend .
This 6 week course will include breathwork , gentle movement , meditation , relaxation and maybe a cup of herbal tea 🍵 🫶
*Non Members £54
*Members £45

❤️💞❤️

Join  for this 6 week  beginners Pilates Course. Begins - Wed 18th Feb              - 6.45pm - 7.45pm              - Inv...
29/01/2026

Join for this 6 week beginners Pilates Course.
Begins - Wed 18th Feb
- 6.45pm - 7.45pm
- Investment £54
Book via sign up button on Facebook or link in bio.

Jill is passionate about movement & mobility & the philosophy that movement heals .
In this beginners series she will explore the mind-body connection through gentle functional movements to help whole body mobility.

❤️💞❤️

27/01/2026

😕 A quick message from us at Romas, Newtownards…..

Our recent business rates revaluation has resulted in a significant increase for Romas. Our rates have risen from £53,300 to £90,000 — a 69% increase, adding £36,700 per year to our running costs.

Alongside this, we continue to manage higher gas and electricity bills, increased National Insurance and wage costs, and commercial waste charges of approximately £12,000 annually.

We’ve worked hard behind the scenes to absorb as much of this as possible without passing the full impact on to our customers. Maintaining value, quality, and a welcoming local venue remains our priority.

We’re incredibly thankful to everyone in Newtownards and the wider Ards area who continues to support us — your custom helps protect local jobs and keeps independent hospitality going.

‼️ Back local businesses. Support hospitality. Use it or lose it….

We look forward to welcoming you to Romas 🍴🍷

🔗 https://booking.resdiary.com/widget/Standard/Romas/32695

COMING SOON , comment for more info
24/01/2026

COMING SOON , comment for more info

     #🙏🏻
24/01/2026




#🙏🏻

        #🙏🏻
24/01/2026





#🙏🏻

Address

14 Conway Square
Newtownards
BT234DD

Opening Hours

Monday 9am - 9pm
Tuesday 9am - 9pm
Wednesday 9am - 9pm
Thursday 9am - 9pm
Friday 9am - 9pm
Saturday 9am - 5pm
Sunday 9am - 1pm

Telephone

+447802756616

Alerts

Be the first to know and let us send you an email when Ards Yoga & Wellness Rooms posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to Ards Yoga & Wellness Rooms:

Share

Share on Facebook Share on Twitter Share on LinkedIn
Share on Pinterest Share on Reddit Share via Email
Share on WhatsApp Share on Instagram Share on Telegram

Category