Wellbeing by Vanessa

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Wellbeing by Vanessa

Guiding souls to their highest light

28/04/2025

🌟 W E' R E B A C K ! 🌟

After a well-earned Easter break, we’re pleased to announce that we’re open again! Thank you all for your patience during our time off — we truly appreciate it.

We’ll be responding to all calls and messages as quickly as possible, so please bear with us.

We will be quiet on social media over the next few weeks as we’ve got something big in the pipeline, and we can’t wait to share the details with you once everything’s finalised, so stay tuned!

Thanks for your continued support x

17/04/2025

💛 EASTER BREAK NOTICE 💛

Dear clients and followers, just a little reminder that we have now closed for the Easter holidays! We'll be back on Monday, 28th April 2025, at 9am.

During this time, we'll be taking a well-deserved break, but don’t worry—we’ll respond to all your messages and calls as soon as we’re back.

Whether you're celebrating Easter, spending time with loved ones, or simply enjoying a bit of time off, we wish you a restful and fun-packed holiday!

Lots of love
Vanessa x

16/04/2025

The Easter holidays in the Wellbeing by Vanessa household will be spent revising for some up coming GCSE exams in May.

How appropriate that the first past paper to be completed is of Religious Studies because it hit me this is the anniversary week of when Jesus had Judas over for dinner, he kissed both of Judas cheeks and then washed his feet knowing full well that Judas was about to betray him.

I think it's pretty fair to say most of us would say 'f**k that, no chance' but a change in perspective had Jesus seeing Judas as his teacher. Jesus was about to learn the lesson of being careful about who he trusted because not everyone wanted to see him win. The reality is if people think sinking you gives them a leg up then they'll do it. We've all been there!

Question: Can we see our Judas' as our teachers and not only thank them for the lesson but also forgive them for their betrayal?

Answer: Yes, but it takes alot of inner work and there is no quick or easy fixes.

15/04/2025

Surrounding ourselves with reminders of nature, whether at home or work, can make a world of difference!

It’s no secret that I have a special connection with white lilies. I always keep a vase of them in my treatment room, and the soothing scent offers me a reassuring feeling. I suppose I just love having them around!

The white lily, often associated with death and rebirth, feels particularly fitting in my space, as it embodies the essence of transformation that my treatments aim to provide.

Here are a few reasons why we should invite flowers and plants into our lives:

Boosts Mood: The presence of nature can elevate our spirits and reduce stress.

Enhances Creativity: A touch of greenery can inspire fresh ideas and clarity of thought.

Promotes Wellbeing: Plants improve air quality and can even boost productivity.

Let’s embrace the beauty of nature and fill our spaces with these little reminders of life and renewal!

14/04/2025

🩷 R O M A N T I C A L E R T 🩷

I had the immense privilege of officiating a wedding ceremony in a magnificent woodland glade. With flowers adorning the chairs and the soft rustle of leaves overhead, it truly felt like stepping into a Robin Hood story.

As the couple exchanged their vows surrounded by nature's beauty, there was an undeniable magic in the air. It was a day filled with love, laughter, and the enchanting spirit of the woods. I’m so grateful to have been a part of this very special moment in their lives. Here’s to love in the heart of nature!

13/04/2025

Full Moon in Libra – 13th April 2025

As we embrace the energy of the full moon in Libra, it's a perfect time to seek balance and harmony in our relationships. This lunar phase encourages us to reflect on partnerships and the importance of collaboration.

Planetary Alignments: On this full moon, we’ll also see Venus in a supportive trine to Jupiter, enhancing our capacity for love, joy, and abundance. This alignment can bring opportunities for deeper connections and emotional growth.

What to Look Out For:

Relationship Clarity: This is a powerful moment to assess your relationships. Are they balanced? Are your needs being met?

Creative Inspiration: The harmonious energy may spark creativity, making it an ideal time to express yourself artistically.

Conflict Resolution: If tensions have been brewing, this full moon provides an opportunity for diplomacy and understanding.

Embrace this time to nurture your connections and find peace within yourself. Happy full moon!

12/04/2025

In the hustle and bustle of everyday life, it’s all too easy to forget about our own happiness while juggling responsibilities and caring for others. Let’s make it a point to carve out at least one moment each day just for ourselves!

It doesn’t have to be grand or require extensive planning—sometimes, the simplest acts of selfcare can bring the most joy. Here are a few ideas to inspire you:

Enjoy a cup of your favourite tea or coffee in peace.

Take a short walk in nature and breathe in the fresh air.

Spend 10 minutes journaling your thoughts or gratitude.

Treat yourself to a few pages of that book you’ve been meaning to read.

Try a new recipe or bake your favourite treat.

Listen to your favourite music and have a little dance!

Remember, prioritising your happiness isn’t selfish—it’s essential! Let’s make joy a daily habit.

11/04/2025

Just look at this happy pup making the most of the gorgeous weather! With the sun shining and the grass swaying, it’s the perfect time to get outside and soak up some nature.

There’s something about this lovely weather that lifts our spirits and motivates us to explore. Whether it’s a leisurely walk in the park or relaxing in the garden, let’s all take a moment to enjoy the beauty around us. Here’s to a weekend filled with sunshine, smiles, and outdoor adventures!

Happy Fri Yay!

10/04/2025

Feeling so grateful for this beautiful gesture from a wonderful client! It’s been an absolute joy to witness their incredible transformation since our first appointment. From struggling with mental, physical, and emotional challenges, they’ve completely changed their life — switching careers, moving homes, and embracing a brand-new journey.

My role? Just holding space for them to explore, work through, and heal their traumas and blockages. It’s moments like this that remind me why I love what I do. Here’s to celebrating growth and new beginnings!

09/04/2025

🐰 F R I E N D L Y R E M I N D E R 🐰

The Treatment Room will close at 5pm on Wednesday 16th April 2025 and reopen on Monday 28th April 2025 at 9am.

There are no appointments available on the week of our return in April.

As for May we have very few appointments remaining and June is booking up fast too! So, if you'd like to schedule an appointment get in touch via DM or call 02891422449 and we'll do our best to accommodate you.

Any calls or DM's received during our holiday closure will be replied to on our return ~ Monday 28th April @ 9am. Thank you x

**Monthly Online Healing Circle Members**
You should all have received your email confirmation that our meeting will take place as usual on the last Friday of the month ~
Friday 25th April 2025 at 7pm GMT.

08/04/2025

🌿 Discover the Magic of Guayusa Tea! 🌿

Have you tried guayusa yet? This incredible loose-leaf tea hails from the Ecuadorian Amazon, where the Kichwa people have been brewing it for centuries. Known for its smooth, earthy flavour, guayusa is not just a delightful drink; it also boasts a wealth of health benefits!

Here are just a few reasons to sip on this super tea:

Natural Energy Boost: Guayusa contains caffeine, providing a gentle uplift without the jitters.

Rich in Antioxidants: Packed with polyphenols, it helps combat oxidative stress and supports overall health.

Promotes Mental Clarity: The amino acid L-theanine works wonders for focus and concentration.

Supports Digestive Health: Its natural properties can aid in digestion and promote gut health.

Whether you enjoy it hot or iced, guayusa is a fantastic addition to your tea collection. Cheers to vibrant health and delicious brews!

07/04/2025

Exciting times in the greenhouse! Just look at these lovely plant pots starting to sprout! I'm about to start this year’s veggie growing preparation. From plump tomatoes to crunchy carrots, there’s something so rewarding about nurturing these plants from seed to harvest.

I’ve also sown some flower seeds, and I can’t wait to see them bloom! Watching everything grow from scratch is truly a wonder—there’s magic in the transformation from tiny seeds to vibrant plants.

Here’s to a fruitful season ahead! 🍅🥕🌸

Address

Newtownards

Telephone

+442891422449

Website

http://www.wellbeingbyvanessa.com/

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