Kelly Gazzard

Kelly Gazzard Level 5 Sports Massage & Soft Tissue Therapy, Injury Assessment ,Dry Cupping, IASTM,Oncology Massage

๐Ÿ… Huge shoutout to my client Jonathan Mcknight  for smashing the Manchester Half Marathon on Sunday 12th Oct and bagging...
17/10/2025

๐Ÿ… Huge shoutout to my client Jonathan Mcknight for smashing the Manchester Half Marathon on Sunday 12th Oct and bagging himself a brand new PB! ๐Ÿ™Œ๐Ÿ”ฅ 1:27:18

Your hard work, consistency and determination really paid off โ€” well done Jonathan ๐Ÿ‘ ๐Ÿ‘Ÿโœจ

Hereโ€™s to the next challenge! ๐Ÿƒโ€โ™‚๏ธ๐Ÿ’ช

When one becomes twoโ€ฆ you just know itโ€™s going to be double the chaos and double the power ๐Ÿ’ฅ thereโ€™s no stopping them ๐Ÿ’ช ...
06/10/2025

When one becomes twoโ€ฆ you just know itโ€™s going to be double the chaos and double the power ๐Ÿ’ฅ thereโ€™s no stopping them ๐Ÿ’ช my 2 besties once again Shannon Clegg and Justin Clegg ๐Ÿซถ๐Ÿป

Mr & Mrs Powerhouse tearing up Hyrox Hamburg ๐Ÿ‡ฉ๐Ÿ‡ช at the weekend this time โ€” marriage therapy, but make it cardio ๐Ÿ˜… dream team ๐Ÿ’ช๐Ÿ’ช

In her own words -:

โ€œMissed out on 2nd place (AGAIN!!) by 15 flipping seconds ๐Ÿ˜ฌ(couldnโ€™t write it!) but really happy just to make the podium. We were 3rd in our age group out of 70 couples 45-49 & 68th overall out of 1052 mixed double pairs so not bad for a pair of aul bluffers I guess!! โ€œ how amazing is this !!!!!!

So excited about this โ€ฆ
29/09/2025

So excited about this โ€ฆ

29/09/2025

How lucky am I to have a powerhouse like my bestie, Shannon Clegg ๐Ÿ’ชโœจ. Once again sheโ€™s showing the world what grit and grace look like โ€“ this time picking up another HYROX flag in Norway ๐Ÿ‡ณ๐Ÿ‡ด. Missing the world-champion slot by just 14 seconds doesnโ€™t change a thing: in my eyes sheโ€™s already a true champion and an inspiration to everyone who knows her. โค๏ธ๐Ÿ”ฅ Pro singles 1:17 ๐Ÿ‘๐Ÿ‘๐Ÿ‘๐Ÿ‘

๐Ÿ… Belfast Half Marathon Day! ๐Ÿƒ๐Ÿผโ€โ™€๏ธ ๐Ÿƒ๐Ÿป ๐Ÿƒ๐Ÿปโ€โ™‚๏ธ Watching so many of you put in the hours , training, fuelling your bodies, l...
22/09/2025

๐Ÿ… Belfast Half Marathon Day! ๐Ÿƒ๐Ÿผโ€โ™€๏ธ ๐Ÿƒ๐Ÿป ๐Ÿƒ๐Ÿปโ€โ™‚๏ธ
Watching so many of you put in the hours , training, fuelling your bodies, looking after recovery and maintenance ๐Ÿ‘, is truly inspiring. Your dedication, strength ๐Ÿ’ชand commitment never go unnoticed.

Iโ€™m so proud ๐Ÿซถ๐Ÿปto be part of your journey, supporting you through your training and helping you stay at your best. Well done to every single one of you today!

As always this goes to ALL my clients but hereโ€™s just a few of many that competed today . ๐Ÿ…

Justin Clegg ๐Ÿƒ๐Ÿผโ€โžก๏ธ Coastal Runners stepping aside from Hyrox Justin is getting stronger ๐Ÿ’ช by the week and his commitment is certainly paying off well done to my chum ๐Ÿ‘ with a phenomenal time off 1:27:39 5min PB ๐Ÿ™Œ

Dovy Pliauga , Ballydrain Harriers what a year !!!! Absolutely incredible for Dovy ๐Ÿƒ๐Ÿปโ€โ™‚๏ธand today was no different with an outstanding time of 1:18:31 ๐Ÿ‘๐Ÿ™Œ ๐Ÿ… 3 min PB his dedication to the sport is next level . Well done Dovy

Alex Watts Ballydrain Harriers , again Alex has gone up another notch getting stronger and fitter from one event to another ๐Ÿ’ช๐Ÿƒ๐Ÿปโ€โ™‚๏ธ and what i love best about this journey is the fact that he has the most gorgeous girls ๐Ÿซถ๐Ÿป in the world supporting his corner everytime, ๐Ÿ’– his lovely wife and beautiful daughter ๐Ÿ’– 1:40:40 another PB of 5:02

David Morton Scrabo Striders Running Club๐Ÿƒ๐Ÿปโ€โ™‚๏ธ - first hlf marathon for David ๐Ÿ‘, this is the beginning of David going from strength to strength 2:43:59 well done David especially when things were not easy for you for the last 2/3 miles but you did it and never gave up ๐Ÿ‘๐Ÿ‘๐Ÿ‘๐Ÿ‘

Lesley Semple Coastal Runners ๐Ÿƒโ€โ™€๏ธโ€โžก๏ธall smiles from Lesley and a great result ๐Ÿ…especially when carrying a ni**le , determination has Lesley never giving up ๐Ÿ’ช๐Ÿ’– 1:56:18

My amazing coach Cli ๐Ÿƒ๐Ÿผโ€โ™€๏ธ๐Ÿ’–๐Ÿซถ๐Ÿป She never fails to impress me and when things get tough, thatโ€™s when she shines the brightest. ๐ŸŒŸ Nothing beats her; she takes on the hard stuff and smashes it every time. ๐Ÿ’ช

Lyn Mutch ๐Ÿƒโ€โ™€๏ธโ€โžก๏ธwhat can I say she has just blown me away , first half marathon for Lyn but literally has just jumped from a 10k to a hlf and smashed ๐Ÿ’ฅ it 2:40:07 super proud of this one ๐Ÿซถ๐Ÿป

Leanne Campbell ๐Ÿƒ๐Ÿผโ€โ™€๏ธCoastal Runners 1:56:32 everyone who knows Leanne will agree sheโ€™s the light of any room , always smiling always checking in with how everyone around her is feeling before she thinks of herself ๐Ÿซถ๐Ÿป love this about her .

Paul Fitchie 1:35:42 ๐Ÿ‘๐Ÿƒ๐Ÿปโ€โ™‚๏ธWard Park Runners how amazing is this ! And this is Paul not feeling his best feeling tired and off his pace from hlf way but again it would be easy to not turn up at all or give up but he did neither well done Paul ๐Ÿ‘ ๐Ÿ…

Connor McNamara Coastal Runners as always never surprises me 1:37:53 ๐Ÿƒ๐Ÿปโ€โ™‚๏ธ๐Ÿ‘ ๐Ÿ… fantastic result Connor even know you just rocked up to see how it would go ๐Ÿ˜‚

Gillian Jordan Saintfield Striders๐Ÿƒ๐Ÿผโ€โ™€๏ธ , Gillianโ€™s consistency and dedication is admirable ๐Ÿ’– 1:51:24 fantastic time ๐Ÿ‘ although Gillian wasnโ€™t feeling at her best she is determined as ever going forward ๐Ÿซถ๐Ÿป๐Ÿ’ช๐Ÿ‘

When I think of doing steps I think ๐Ÿค” 10,000 a day but my gorgeous Kerri Anderson and Emma Wasson went a little bit furt...
08/09/2025

When I think of doing steps I think ๐Ÿค” 10,000 a day but my gorgeous Kerri Anderson and Emma Wasson went a little bit further ๐Ÿ˜‚โ€ฆ.. how amazing have they both done โ€ฆ๐Ÿ’–๐Ÿซถ๐Ÿป love these 2

In Emmaโ€™s own words :

223,530 steps, 117km
Boots on the path, hearts open wide,
Sierra to Santiago, side by side.
With Kerri beside me, the best kind of friend,
Laughter and crack from start to end.
We met souls with stories, quirky and true,
Each walking their way, as we walked ours too.
The Camino gave more than words can say,
Memories etched in the dust of the Way.
The crack, the kindness, the spiritโ€™s glow.
For the Camino is walked with both body and soul,
And it leaves you far richer , endlessly whole. ๐Ÿ™๐Ÿฝ๐Ÿ˜Ž๐Ÿšถโ€โ™€๏ธโค๏ธ

โœจ Can you believe itโ€™s September 2moro !!!! What a busy few months it has been ๐Ÿ˜…โœจBetween getting clients race-ready for ...
31/08/2025

โœจ Can you believe itโ€™s September 2moro !!!! What a busy few months it has been ๐Ÿ˜…โœจ

Between getting clients race-ready for the numerous running events thatโ€™s been on the last few months ๐Ÿ’†โ€โ™‚๏ธ, keeping up with my own gym training ๐Ÿ’ช, and supporting so many of my clients through various sporting events ๐Ÿƒโ€โ™€๏ธ๐Ÿƒโ€โ™‚๏ธ, I havenโ€™t had much chance to update hereโ€ฆ but wow, what a few months itโ€™s been!

From June right through to now, clients have been smashing races, PBs, and big goals ๐Ÿ‘๐Ÿ”ฅ I canโ€™t possibly list them all (thereโ€™s been loads!), but I couldnโ€™t go any longer without giving a massive shout-out to ALL my clients whoโ€™ve been racing, hitting PBs, and showing such incredible dedication as always ๐Ÿ™Œ well done everyone ๐Ÿ‘

Working backwards hereโ€™s just a few highlights โ€ฆ.

๐Ÿ…๐ŸŒ 7th Major Marathon DONE! ๐Ÿ…๐ŸŒ

What an unbelievable achievementโ€”massive congrats to my client Mairead Andrew for ticking off another world major (7th) this time in Sydney Australia ๐Ÿ‘๐Ÿ”ฅ Truly inspiring dedication! ๐Ÿ’ชโœจ

Raithlin 10mile Run

My lovely client Judith Boyd ๐Ÿƒโ€โ™€๏ธโ€โžก๏ธ completed this challenging course for the first time along with Mark Halus Scrabo Striders who had an amazing 12min PB giving him a time off 1:28:10 ๐Ÿƒ๐Ÿปโ€โ™‚๏ธ ๐Ÿ‘

My 2 besties Shannon Clegg 1:21.58 & Justin Clegg 1:14:48 Coastal Runners stepped outside of Hyrox this time to complete Raithlin 10 mile race showing great strength and speed . ๐Ÿƒ๐Ÿผโ€โ™€๏ธ ๐Ÿƒ๐Ÿป ๐Ÿ‘

Back in July

Greyabbey 6 hour endurance challenge run ๐Ÿƒ๐Ÿป ๐Ÿƒ๐Ÿผโ€โ™€๏ธ ๐Ÿƒ๐Ÿปโ€โ™‚๏ธ

Dovydas Pliauga Ballydrain Harriers ๐Ÿƒ๐Ÿป completed 11 loops of the Greyabbey estate 38.92 miles !! In a time of 5:58:36 ๐Ÿ‘ effortless as always Dovy well done ๐Ÿ‘ and has had multiple PBโ€™s over the last few months in various events , one of those being Portaferry 10mile with a PB 1:00:33 ๐Ÿ™Œ ๐Ÿƒ๐Ÿปโ€โ™‚๏ธ

Sea 2 Sky

Stephen Hawe Ward Park Runners had a great run at Sea 2 Sky in July with a fantastic time of 1:14:04 ๐Ÿ™Œ

Giants Trial Race

Deborah Sherlock Ballydrain Harriers finished with a time of 1:00:16 smiling as always ๐Ÿซถ๐Ÿป

Back in June

Comber 10k Paul Fitchie Ward Park Runners finished 40:53 ๐Ÿ… ๐Ÿƒ๐Ÿปโ€โ™‚๏ธ (age group winner)

Hill and Dale Race Series

David McNeilly came 5th and won his age category for the Hill and Dale Race Series , amazing achievement especially since David hasnโ€™t competed in this series for quite a while . ๐Ÿƒ๐Ÿปโ€โ™‚๏ธ ๐Ÿ… ๐Ÿ‘

As stated previously well done to each and everyone of my clients who never fail to impress me with their dedication of their chosen sport ๐Ÿซถ๐Ÿป

โ€ผ๏ธHYROX WORLD CHAMPIONSHIPS CHICAGO โ€ผ๏ธ๏ฟผBursting Shannon Clegg๐Ÿป for these two legends! ๐Ÿ’ฅMy bestie Shannon Clegg ๐Ÿ’— absolut...
21/06/2025

โ€ผ๏ธHYROX WORLD CHAMPIONSHIPS CHICAGO โ€ผ๏ธ๏ฟผ

Bursting Shannon Clegg๐Ÿป for these two legends! ๐Ÿ’ฅ

My bestie Shannon Clegg ๐Ÿ’— absolutely smashed it at the Hyrox World Championships in Chicago, finishing 11th out of 87 in the Womenโ€™s Pro Singles with a phenomenal time of 1:15:22. ๐Ÿ’ฅ

And then later that day, she teamed up with the hubster Justin Clegg๐Ÿ’ช for the Mixed Doubles and the duo delivered another powerhouse performance with an incredible time of 1:04:43! ๐Ÿ’ช๐Ÿ”ฅ

What a day. What a team.

โ€œI never doubted her for a second โ€” Victoria has always given 100% to every goal she sets and every challenge she takes ...
02/06/2025

โ€œI never doubted her for a second โ€” Victoria has always given 100% to every goal she sets and every challenge she takes on. Total commitment, every time ๐Ÿ‘๐Ÿฉทโ€

Victoria Tor in her own words ..

โ€œLast year I turned 40 and I always wanted to do a triathlon, so I signed up for couch to tri. Super decision! Saturday I had the privilege of completing an Olympic triathlon 1.5k swim, 40k cycle, 10k run. Anyone who knows me, knows just how much I love running! But, what a blessing it is to get to exercise!

There were parts trying to get up stream in the river, getting bashed by lots of people and I began to doubt myself, if I could do it , but the encouragement and love of my lush family and friends helped me press on.
โค๏ธ .noble.313 has massively helped me to be calmer and more efficient with my swimming, had me as ready as Iโ€™ll ever be
Lorna had me fuelled perfectly- a new experience for me and itโ€™s so good to feel prepared.

Very grateful to you all. Itโ€™s not just me gets me round, it takes everyone whoโ€™s rooting for you and Iโ€™ll always know that and Iโ€™ll always take time to stop for the person with the chain off (7k in and fell off my bike 38k in lol). Be the person who cheers others on and be so proud of what you have achieved. I still canโ€™t quite believe I did it and by goodness Iโ€™m so happy and grateful. Believe in yourself as much as you believe in others. Much love x ๐Ÿ’œ

For those who donโ€™t know, over the past 16 weeks Iโ€™ve been back hitting the books ๐Ÿ“š and getting hands-on in the gymโ€”๐Ÿ‹๐Ÿผโ€โ™‚...
25/05/2025

For those who donโ€™t know, over the past 16 weeks Iโ€™ve been back hitting the books ๐Ÿ“š and getting hands-on in the gymโ€”๐Ÿ‹๐Ÿผโ€โ™‚๏ธand Iโ€™m proud to share that Iโ€™ve officially qualified with a โ€ฆโ€ฆ ๐Ÿฅ

Level 3 Diploma in Fitness Instruction and Personal Training. ๐Ÿ™Œ๐Ÿฉท

โ€œCombining my expertise in personal training and sports massage to offer clients a complete approach to performance, recovery, and wellbeing.โ€

Iโ€™ve been taught by the best at ECA and in their own words โ€ฆโ€ฆ

Personal Training is a practical job, so how can we expect digital learning alone to cut it?
Answer: We can't!
Trainers need real time practical experience on the gym floor before they jump in and start coaching people
At every single one of our acade-mies, our students have to participate in at least one hundred hours of practical coaching time before they leave us.
This ensures they get the right training to start their career with confidence .

A huge thank you ๐Ÿซถ๐Ÿป to all the team at ECA but especially to Michael J Lennon & Martin O'Hara for sharing your expertise, guidance, and support throughout the journey which has been invaluable and truly appreciated every step of the way.

Team Alpha you were an amazing bunch ๐Ÿฉท

Thereโ€™s absolutely no denying the unwavering dedication, incredible strength, and sheer endurance my bestie Shannon Cleg...
20/05/2025

Thereโ€™s absolutely no denying the unwavering dedication, incredible strength, and sheer endurance my bestie Shannon Clegg ๐Ÿ‘ฉโ€๐Ÿฆณ continues to show ๐Ÿ’ช . She is the definition of discipline and determination โ€” training hard, pushing boundaries, and showing up with purpose every single time. โœ…

Shannon is a true example of what it means to be a strong, resilient, and empowered woman. ๐Ÿ’ช Her drive, focus, and mental toughness are unmatched, and she continues to inspire everyone around her โ€” especially women who are striving to break limits and chase big goals. ๐Ÿฉท๐Ÿซถ๐Ÿป

To top it off, sheโ€™s done it again โ€” finishing 1st ๐Ÿฅ‡ place in the HYROX Berlin Womenโ€™s Pro category for her age group! ๐Ÿ‘๐Ÿ‘๐Ÿ‘What an amazing achievement โ€” proof that hard work and heart always pay off. So proud of you, Shannon! ๐Ÿ˜˜๐Ÿ˜˜

Not only has Shannon ๐Ÿƒ๐Ÿผโ€โ™€๏ธcontinued to amaze us with her unstoppable drive and elite performance๐Ÿ‘, but her husband โ€” and my other best buddy โ€” Justin Clegg ๐Ÿ‘ฑ๐Ÿปโ€โ™‚๏ธhas equally blown us away!

Justin ๐Ÿƒ๐Ÿผโ€โžก๏ธhas discovered a new passion for gym training๐Ÿ’ช, and the progress heโ€™s made is nothing short of inspiring. His dedication, consistency, and commitment to building strength ๐Ÿ‹๐Ÿผโ€โ™‚๏ธ and endurance have been incredible to witness. What started as a new challenge has become a lifestyle, and his results speak for themselves.๐Ÿ‘๐Ÿ™Œ

Completing HYROX Berlin โœ… in under 60 minutes ๐Ÿ™Œ๐Ÿ‘with his training partner Stephen McKay is a phenomenal achievement โ€” a real testament to their hard work and determination. Youโ€™ve absolutely smashed it, guys! Huge congratulations โ€” so well deserved!

I think we all hve to agree my client Alex has the cutest training partner ๐Ÿฉท congratulations to All my clients who compl...
16/05/2025

I think we all hve to agree my client Alex has the cutest training partner ๐Ÿฉท congratulations to All my clients who completed Run the runways ๐Ÿƒ๐Ÿป ๐Ÿƒ๐Ÿผโ€โ™€๏ธ last Friday , Alex completing 5k with a PB 20:38 chasing sunsets and a special mention to David McNeilly 10k finishing first place again ๐Ÿฅ‡ with an amazing time of 0:35:00 ๐Ÿƒ๐Ÿป ๐Ÿ‘๐Ÿ‘๐Ÿ‘

Address

Unit 7, The Precinct, 23 South Street
Newtownards

Opening Hours

Monday 9am - 7pm
Tuesday 9am - 7pm
Wednesday 9am - 7pm
Thursday 8am - 7pm
Friday 9am - 7pm

Telephone

+447871698267

Website

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