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Kelly Gazzard, Unit 7, The Precinct, 23 South Street, Newtownards (2025)

19/12/2025

Before I break for the Christmas 🎄 holidays, I just want you all to know my ♥️ heart is truly full.

Every single day 🙏 I appreciate each and every one of you for returning time and time again to support my small sports massage business. It honestly never goes unnoticed.

I want to thank everyone — old faces, new faces and everyone in between — who has come through my door this year. And I’ll take this opportunity to say a massive thank you for all the beautiful, thoughtful gifts I’ve received 🎁 I’m always blown away by how generous you all are.

My last post of the year is dedicated to the one and only Dovydas Pliauga 🏃🏻‍♂️ Ballydrain Harriers

This guy has had a sensational year and has genuinely ticked every box — mindset, training, nutrition, sleep, consistency and maintenance. He’s trusted the process, put the work in across all areas, and the results speak for themselves. A perfect example that performance isn’t just about training hard — it’s about doing everything well.

🏆 2025 Personal Bests & Running Highlights

🚀 New PBs

5K – 17:09
The Roadrunner Night of Races (prev. 18:22)

10K – 35:48
Seeley Cup (prev. 37:36)

10 Mile – 60:33
Portaferry (prev. 61:05)

Half Marathon – 1:18:31
Belfast Half Marathon (prev. 1:23:14)

6-Hour Ultra – 38.92 miles (1st Place)
Greyabbey – Distance PB

🏅 Other Key Achievements

First London Marathon – Not a PB but achieved another sub-3 hour marathon

Ballydrain XC Squad – Part of the team finishing 2nd overall at the NI & Ulster Novice Championships

So proud to be part of the journey. What a year 💪✨

Thank you all again — see you in 2026 (6th Jan)💝

With love Kelly
Merry Christmas 🎄xx

09/12/2025

What a year, Alexander Watts and so incredibly well-deserved! 🙌 👏
Your dedication, consistency and absolute graft have shone through every race. It’s been a privilege to help keep you moving and performing at your best. Here’s to rest, recovery and an even bigger 2026! 💪

21/11/2025

Absolutely buzzing for all my clients 💪who participated in Hyrox last weekend – not only did they take on Dublin Hyrox, some of my ladies went and completed two events in the one week 🔥💥 my bestie Shannon Clegg ❤️, my very own coach Cli 💛and the gorgeous Kirsty McConachie Personal Training

Hyrox is no small feat. It takes strength, endurance, mobility, grit, and a serious amount of consistency to prepare the body for that kind of demand. The mix of running, functional fitness and repeated high-intensity efforts is tough on the body, which makes their achievements even more impressive.

It was a full family affair for Alex Watts and his wife—both competing separately but backing each other every step of the way. ❤️

Justin Clegg and his training partner Stevie smashed 💥 a sub-60 yet again… absolutely incredible work! 🔥

The beautiful Nicole Clegg 🫶🏻completed her first ever Hyrox and raised an amazing £1,200 for MacMillan Cancer alongside her friend. What an achievement.🥰

My own coach and friend, Cli, with the stunning Jemma for one 💛took on two events, on top of multiple smaller events around these dates… there really is no stopping her.💪 what a duo !!

My bestie, Shannon Clegg, 🩷💖 leaves me in absolute awe—insanely strong in every way and such an inspiration to women. Worlds here we come 🩷

Kirsty Ferguson… always so passionate about her fitness, and it shines through in everything she does. Her strength, resilience and sheer drive are on another level. She turns up, puts in the work, and keeps raising the bar every single time. Madrid next!! 🇪🇸🔥

10/11/2025

Massive well done to my client Stephen Hawe Ward Park Runners 👏

Consistency is key — and this client embodies it! 👏
From regular training sessions and sports massage maintenance to staying on top of their nutrition and recovery, it’s all about showing up and doing the small things that make the big difference 🏃🏻‍♂️✨

29/10/2025

Congratulations 🙌 as always to all my clients who completed Irish Life Dublin Marathon at the weekend , some phenomenal results 🏃🏼‍♀️ 🏃🏻‍♂️ 🏃🏻‍♂️ but out of the bunch I’ve picked these 2

🏃‍♂️🏃‍♀️ Dublin Marathon legends! 🇮🇪💥

Massive shoutout to Mark Halus and Judith Boyd— you did it! 🙌
Mark battled through the first half, Judith pushed hard through the second, but neither of you gave up. 💪

Mark – your first marathon ✅
Judith – your second and getting stronger than ever 🔥 4:25:58 Scrabo Striders Running Club

You followed the plan, stayed consistent, nailed your nutrition, and gave it everything.
Excellent — team effort! 🏅👏

17/10/2025

🏅 Huge shoutout to my client Jonathan Mcknight for smashing the Manchester Half Marathon on Sunday 12th Oct and bagging himself a brand new PB! 🙌🔥 1:27:18

Your hard work, consistency and determination really paid off — well done Jonathan 👏 👟✨

Here’s to the next challenge! 🏃‍♂️💪

06/10/2025

When one becomes two… you just know it’s going to be double the chaos and double the power 💥 there’s no stopping them 💪 my 2 besties once again Shannon Clegg and Justin Clegg 🫶🏻

Mr & Mrs Powerhouse tearing up Hyrox Hamburg 🇩🇪 at the weekend this time — marriage therapy, but make it cardio 😅 dream team 💪💪

In her own words -:

“Missed out on 2nd place (AGAIN!!) by 15 flipping seconds 😬(couldn’t write it!) but really happy just to make the podium. We were 3rd in our age group out of 70 couples 45-49 & 68th overall out of 1052 mixed double pairs so not bad for a pair of aul bluffers I guess!! “ how amazing is this !!!!!!

29/09/2025

So excited about this …

29/09/2025

How lucky am I to have a powerhouse like my bestie, Shannon Clegg 💪✨. Once again she’s showing the world what grit and grace look like – this time picking up another HYROX flag in Norway 🇳🇴. Missing the world-champion slot by just 14 seconds doesn’t change a thing: in my eyes she’s already a true champion and an inspiration to everyone who knows her. ❤️🔥 Pro singles 1:17 👏👏👏👏

22/09/2025

🏅 Belfast Half Marathon Day! 🏃🏼‍♀️ 🏃🏻 🏃🏻‍♂️
Watching so many of you put in the hours , training, fuelling your bodies, looking after recovery and maintenance 👐, is truly inspiring. Your dedication, strength 💪and commitment never go unnoticed.

I’m so proud 🫶🏻to be part of your journey, supporting you through your training and helping you stay at your best. Well done to every single one of you today!

As always this goes to ALL my clients but here’s just a few of many that competed today . 🏅

Justin Clegg 🏃🏼‍➡️ Coastal Runners stepping aside from Hyrox Justin is getting stronger 💪 by the week and his commitment is certainly paying off well done to my chum 👏 with a phenomenal time off 1:27:39 5min PB 🙌

Dovy Pliauga , Ballydrain Harriers what a year !!!! Absolutely incredible for Dovy 🏃🏻‍♂️and today was no different with an outstanding time of 1:18:31 👏🙌 🏅 3 min PB his dedication to the sport is next level . Well done Dovy

Alex Watts Ballydrain Harriers , again Alex has gone up another notch getting stronger and fitter from one event to another 💪🏃🏻‍♂️ and what i love best about this journey is the fact that he has the most gorgeous girls 🫶🏻 in the world supporting his corner everytime, 💖 his lovely wife and beautiful daughter 💖 1:40:40 another PB of 5:02

David Morton Scrabo Striders Running Club🏃🏻‍♂️ - first hlf marathon for David 👏, this is the beginning of David going from strength to strength 2:43:59 well done David especially when things were not easy for you for the last 2/3 miles but you did it and never gave up 👏👏👏👏

Lesley Semple Coastal Runners 🏃‍♀️‍➡️all smiles from Lesley and a great result 🏅especially when carrying a ni**le , determination has Lesley never giving up 💪💖 1:56:18

My amazing coach Cli 🏃🏼‍♀️💖🫶🏻 She never fails to impress me and when things get tough, that’s when she shines the brightest. 🌟 Nothing beats her; she takes on the hard stuff and smashes it every time. 💪

Lyn Mutch 🏃‍♀️‍➡️what can I say she has just blown me away , first half marathon for Lyn but literally has just jumped from a 10k to a hlf and smashed 💥 it 2:40:07 super proud of this one 🫶🏻

Leanne Campbell 🏃🏼‍♀️Coastal Runners 1:56:32 everyone who knows Leanne will agree she’s the light of any room , always smiling always checking in with how everyone around her is feeling before she thinks of herself 🫶🏻 love this about her .

Paul Fitchie 1:35:42 👏🏃🏻‍♂️Ward Park Runners how amazing is this ! And this is Paul not feeling his best feeling tired and off his pace from hlf way but again it would be easy to not turn up at all or give up but he did neither well done Paul 👏 🏅

Connor McNamara Coastal Runners as always never surprises me 1:37:53 🏃🏻‍♂️👏 🏅 fantastic result Connor even know you just rocked up to see how it would go 😂

Gillian Jordan Saintfield Striders🏃🏼‍♀️ , Gillian’s consistency and dedication is admirable 💖 1:51:24 fantastic time 👏 although Gillian wasn’t feeling at her best she is determined as ever going forward 🫶🏻💪👏

08/09/2025

When I think of doing steps I think 🤔 10,000 a day but my gorgeous Kerri Anderson and Emma Wasson went a little bit further 😂….. how amazing have they both done …💖🫶🏻 love these 2

In Emma’s own words :

223,530 steps, 117km
Boots on the path, hearts open wide,
Sierra to Santiago, side by side.
With Kerri beside me, the best kind of friend,
Laughter and crack from start to end.
We met souls with stories, quirky and true,
Each walking their way, as we walked ours too.
The Camino gave more than words can say,
Memories etched in the dust of the Way.
The crack, the kindness, the spirit’s glow.
For the Camino is walked with both body and soul,
And it leaves you far richer , endlessly whole. 🙏🏽😎🚶‍♀️❤️

31/08/2025

✨ Can you believe it’s September 2moro !!!! What a busy few months it has been 😅✨

Between getting clients race-ready for the numerous running events that’s been on the last few months 💆‍♂️, keeping up with my own gym training 💪, and supporting so many of my clients through various sporting events 🏃‍♀️🏃‍♂️, I haven’t had much chance to update here… but wow, what a few months it’s been!

From June right through to now, clients have been smashing races, PBs, and big goals 👏🔥 I can’t possibly list them all (there’s been loads!), but I couldn’t go any longer without giving a massive shout-out to ALL my clients who’ve been racing, hitting PBs, and showing such incredible dedication as always 🙌 well done everyone 👏

Working backwards here’s just a few highlights ….

🏅🌍 7th Major Marathon DONE! 🏅🌍

What an unbelievable achievement—massive congrats to my client Mairead Andrew for ticking off another world major (7th) this time in Sydney Australia 👏🔥 Truly inspiring dedication! 💪✨

Raithlin 10mile Run

My lovely client Judith Boyd 🏃‍♀️‍➡️ completed this challenging course for the first time along with Mark Halus Scrabo Striders who had an amazing 12min PB giving him a time off 1:28:10 🏃🏻‍♂️ 👏

My 2 besties Shannon Clegg 1:21.58 & Justin Clegg 1:14:48 Coastal Runners stepped outside of Hyrox this time to complete Raithlin 10 mile race showing great strength and speed . 🏃🏼‍♀️ 🏃🏻 👏

Back in July

Greyabbey 6 hour endurance challenge run 🏃🏻 🏃🏼‍♀️ 🏃🏻‍♂️

Dovydas Pliauga Ballydrain Harriers 🏃🏻 completed 11 loops of the Greyabbey estate 38.92 miles !! In a time of 5:58:36 👏 effortless as always Dovy well done 👏 and has had multiple PB’s over the last few months in various events , one of those being Portaferry 10mile with a PB 1:00:33 🙌 🏃🏻‍♂️

Sea 2 Sky

Stephen Hawe Ward Park Runners had a great run at Sea 2 Sky in July with a fantastic time of 1:14:04 🙌

Giants Trial Race

Deborah Sherlock Ballydrain Harriers finished with a time of 1:00:16 smiling as always 🫶🏻

Back in June

Comber 10k Paul Fitchie Ward Park Runners finished 40:53 🏅 🏃🏻‍♂️ (age group winner)

Hill and Dale Race Series

David McNeilly came 5th and won his age category for the Hill and Dale Race Series , amazing achievement especially since David hasn’t competed in this series for quite a while . 🏃🏻‍♂️ 🏅 👏

As stated previously well done to each and everyone of my clients who never fail to impress me with their dedication of their chosen sport 🫶🏻

Kelly Gazzard

19/12/2025

09/12/2025

21/11/2025

10/11/2025

29/10/2025

17/10/2025

06/10/2025

29/09/2025

29/09/2025

22/09/2025

08/09/2025

31/08/2025

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Monday	9am - 7pm
Tuesday	9am - 7pm
Wednesday	9am - 7pm
Thursday	8am - 7pm
Friday	9am - 7pm