EFT Tapping Training

10/05/2026

This works😀

08/05/2026

Every number on that list is from published, peer-reviewed research. Not after months of treatment. EFT Tapping has more clinical data behind it than you realize, and it’s free.

The book that breaks down every study and exactly how to use it is REWIRED. Out now - available everywhere books are sold.

24/04/2026

23/04/2026

Join me this Saturday 25th April to learn how to do this for yourself at Heal Conscious HEAL Conscious Living Omagh

22/04/2026

I don’t want to be re triggered so I will stuff down my emotions. Even talk positively. NO there is another safe way😀

22/04/2026

We can hold on to and suppress emotions for so long thinking we are keeping ourselves safe. At some stage they will show up. Maybe an outburst maybe illness or pain. You are trying to keep yourself safe
Your nervous system speaks in sensation, signal, and safety.

When you tap on these specific meridian endpoints, you’re stimulating mechanoreceptors — the sensory cells in your skin that detect pressure and touch. They send a calming signal straight up through your vagus nerve to the brain, telling your amygdala (your body’s alarm system) to power down. So when you tap while tuning into what’s stressing you, you’re sending your body a message it actually understands: the threat has passed. You can stand down.

You then can let how you want to feel in. Balance restored
If you haven’t tried EFT tapping give me a shout. If I don’t have time I can recommend a practitioner 😀

21/04/2026

Would you like freedom from…….

21/04/2026

Emotional Freedom Techniques works

21/04/2026

Read that number again.

6 sessions. 90% of veterans no longer met PTSD criteria. The control group? 4%.

We talk a lot about Tapping being “gentle” and “calming”, and it is. But gentle doesn’t mean weak. The research on EFT for trauma is some of the most compelling in the mind-body field, and studies like this one are why the VA has taken notice.

So if you’ve been curious about Tapping but dismissed it as too simple to work… this is your sign.

You can learn more about the study here: https://www.thetappingsolution.com/science/ptsd.php

Start where the veterans started: with one session. Try it free in The Tapping Solution app (link in profile).

VA-funded studies. Veteran programs. Some of the strongest evidence in the EFT field. Effect size d=2.96 for PTSD.