LauraLeongomez

LauraLeongomez Women’s health massage, sound and body work. Design and facilitation of wellbeing workshops

Try something new ✨ Committing to an entire hour of massage is expensive and can be a bit nerve recking when you’re not...
09/04/2026

Try something new ✨

Committing to an entire hour of massage is expensive and can be a bit nerve recking when you’re not 100% certain it’s going to be good.

A mini massage is a great way to get to know your body and your therapist, whilst allowing you to release tension, reset, and pinpoint any areas that might need more work.

Perfect for little breaks and a bit of weekly embodiment

Booking are open but I’ll also betaking walk ins from Tuesday next week

We have been working on this project as part and of our offerings as the Hydref Collective and we’re super excited to sh...
09/04/2026

We have been working on this project as part and of our offerings as the Hydref Collective and we’re super excited to share with you.

The singing body will be a series of workshops dedicated to exploring community singing as a tool for embodiment and nature connection 🌿

Pulling from our experience on group work, the Work that Reconnects, Ecotherapy, Holistic Voice Therapy and more, we’ll kick-start the series with 2 sessions dedicated to Singing for Nervous System Regulation.

Come join us at and/or at and free your voice!!

No previous experience required 🙌

Treat yourself ✨Available from next week I’ll be offering these treatments and more. Text if you want me to recommend a ...
07/04/2026

Treat yourself ✨

Available from next week I’ll be offering these treatments and more. Text if you want me to recommend a treatment tailored to your needs :)

Things happening fast perhaps cause it’s the year of the horse 🐴 🔥After a few months in Neyland I’ve decided to move to ...
07/04/2026

Things happening fast perhaps cause it’s the year of the horse 🐴 🔥

After a few months in Neyland I’ve decided to move to Haverfordwest where I’ll be expanding into new and exciting things… keep an eye out for more info 👀

In the meantime, the usual treatments and a couple new deals will be available from next week! Bookings are open so hopefully see you soon 😍

✨ Feeling like your nervous system needs a reset? ✨Join Lina & Laura for a gentle, playful journey to discover the power...
01/04/2026

✨ Feeling like your nervous system needs a reset? ✨

Join Lina & Laura for a gentle, playful journey to discover the power of your voice 🌿

Through breath, movement, and intuitive sound, we’ll explore how vocal expression can support nervous system regulation, release stored emotions, and bring you back into connection with your body.

This is a space to soften, to listen, and to be held by your own vibration. No singing experience needed, no performance, no pressure; just permission to feel and express.
Come as you are, and let your voice guide you home 💫

For more info go to https://www.hydrefcollective.com/events

08/03/2026

Sobre el enamoramiento cómo parte de la mitología personal, los sagrado, y la neurodivergencia.

Hablando para entenderme a mí misma 😬
Grabé esto a principios de febrero pero luego el agujero negro emocional de los eclipses me distrajo 😅

04/03/2026

“Looking good for a woman in her forties” 🙄 now we now it’s because our beauty standards were set by p3dOs. Don’t give them one inch. Just be the entirety of your magical “old woman” self 👵🏼😂

Remeber this every time politicians and the media start “worrying” about plummeting birth rates; every time “old fashion...
04/03/2026

Remeber this every time politicians and the media start “worrying” about plummeting birth rates; every time “old fashioned family values” start making a comeback; every time things like “skinny chic” or “tradwife” start trending.

07/02/2026

Pensando en voz alta sobre amor romántico, mitología y neurodivergencia

07/02/2026

Overtones are multiple frequencies produced at the same time as a single vocal tone.
When we hear or generate them, the brain begins to move from high-frequency beta waves into slower alpha and theta states associated with meditation, creativity, and deep nervous system regulation.

These frequencies stimulate the vagus nerve, support parasympathetic activation, and help the body exit patterns of chronic stress. This is why overtone work can reduce anxiety, release stored tension, and support emotional processing without needing words.

This is where science meets the sacred… where vibration becomes medicine and the voice becomes a doorway

Address

57 Charles Street Room 5
Neyland
SA731RS

Opening Hours

Monday 2pm - 5pm
Tuesday 2pm - 5pm
Thursday 2pm - 5pm

Telephone

+447853664663

Website

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