a 2 zen

a 2 zen Enjoy quality time in a relaxing, calm, and friendly environment. Enjoy quality time for you in a calm and friendly environment.

Treatments will be individually tailored to you with the aim of boosting your overall health and well-being. Your treatment will be tailored to your requirements boosting your overall health an well-being by a fully insured qualified professional who an be trusted to take good care of you and your wellness. I have completed training in Swedish Body Massage Therapy and hold a certificate in Hot Sto

ne Practitioners Massage, Reflexology, Indian Head Massage, Deep Tissue Massage and Thermal Auricular (Hopi Ear Candling). Your massage treatment can include a combination of Swedish, Hot Stone and Deep Tissue techniques dependant on your consultation. Treatment include a blend of Neal's Yard Organic Essential Oils at no extra cost.

17/05/2026

What a fantastic event full of amazing talented therapists and stalls thank you 🙏🫶

06/05/2026

Only a few appointments left on the MAY Reflexology Promo, a full hour of pure bliss for just £30 ❤️

Amazing lady 🥳👏🍾
04/05/2026

Amazing lady 🥳👏🍾

01/05/2026

One of the perks of working at Savannah Sky!! 🤣

That is cheeky tho she’s actually on the clock 🕰️ 🤣🤣
we don’t mind she works hard 💪🏼😆

30/04/2026
30/04/2026

Special OFFER for MAY, discounted reflexology treatment, the perfect opportunity to try this beneficial Holistic Therapy Treatment ❤️

29/04/2026

We often talk about how reflexology feels - calming, grounding, restorative.
But what’s happening underneath that?

A double-blind randomised controlled trial (the gold standard in research) looked at what happens in the body during a reflexology session.

Researchers measured real-time cardiovascular responses in healthy volunteers and found:
✔️ Immediate changes in haemodynamics (how blood flows through the body)
✔️ A measurable effect on cardiac function, specifically the cardiac index
✔️ Effects observed during targeted reflexology on foot areas linked to the heart

In simple terms?
This wasn’t just “feeling relaxed” — the body showed objective, physiological changes in real time.

It’s a powerful reminder that touch therapies like reflexology can have measurable impacts beyond relaxation alone.

📚 Source: Jones et al. (2012) – Reflexology has an acute (immediate) haemodynamic effect in healthy volunteers: A double-blind randomised controlled trial

08/04/2026
Due to a cancellation I have a treatment slot available this week 💆‍♀️ ❤️
05/04/2026

Due to a cancellation I have a treatment slot available this week 💆‍♀️ ❤️

04/02/2026

Raise awareness. Show support. Spread hope. 🎗️ Let’s make a difference this World Cancer Day

Address

Neyland
SA731TR

Opening Hours

Tuesday 11am - 8pm
Wednesday 11am - 8pm
Thursday 11am - 8pm

Telephone

+447880883595

Website

Alerts

Be the first to know and let us send you an email when a 2 zen posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to a 2 zen:

Shortcuts

Share

Category