Woodside Acupuncture & Massage Clinic

16/01/2026

15/01/2026

Let’s break it down – what exactly can Bach Flower Remedies help with?

✔️ Anxiety & stress
✔️ Sleep problems
✔️ Mood swings
✔️ Low confidence
✔️ Fear & phobias
✔️ Mental overwhelm
✔️ Emotional exhaustion

The list goes on. Because we’re not treating conditions – we’re supporting feelings. And those feelings are very real, even when they’re hard to explain.

If something on this list speaks to you, drop me a message and let’s explore what might help.

14/01/2026

New patient feedback (neck pain) : ‘I feel so much better. I can’t believe it.’ AE

13/01/2026

👶 Welcome to the world baby Zack

🙏🏻 I supported Zack’s lovely mummy with acupuncture to…

• boost fertility
• alongside IVF treatment to aid implantation success
• and finally prebirth to ensure the wee man made a timely appearance

❤️ I’m very lucky to call this work!

13/01/2026

Where do you want to be emotionally in 3 months? 6 months? A year?

It’s not always about big life goals, sometimes it’s about simply wanting to feel calmer, braver, or more at peace.

Bach Flower Remedies can be part of that journey, supporting you step by step. If you feel a pull, I’d love to chat and help you decide if this pathway feels aligned 🙏🏻

12/01/2026

Irritable, busy brain, emotional, tight neck and shoulders, headaches? These are all signs that your Qi is stuck from a Chinese medicine perspective.

What on earth is Qi, I can hear you saying! Here’s my guide on how to manage and prevent these issues reoccurring. DM me for more info!

10/01/2026

Let’s talk perimenopause.

Irrational mood swings, can’t sleep, feeling overwhelmed, anxiety through the roof, furious about nothing in particular, tears for no reason?

It can feel like you’re slowly going crazy.��

I create custom blends to gently support emotional shifts during perimenopause and menopause. Think of it as a natural nudge toward emotional balance when everything feels wobbly.

Your remedy is chosen for you based on how you feel – not just a generic list of symptoms. That’s the magic.

Curious if Bach remedies might help with your perimenopause symptoms? Message me with your top 3 struggles and we can get started!

08/01/2026

How acupuncture can boost fertility levels, correct any imbalances and support women through either natural or assisted conception routes. Here’s how!

07/01/2026

Your immune system is like your body’s security team!

When it’s working well, it spots problems early and responds calmly and effectively.

When it’s run down or stressed, it can be slow, overreactive, or confused.

Acupuncture helps boost your immune system by supporting the body’s natural balance, helping you to avoid, coughs, colds and the flu.

Here’s how acupuncture is marvellous for your immune system!

🧠 1. It helps your body relax

Stress is one of the biggest immune weakeners.

Acupuncture helps calm the nervous system — like switching your body from “panic mode” to “repair mode.”

When your body relaxes, it can focus on healing and defense.

🔄 2. It improves communication in the body

Your immune system talks constantly with your brain, hormones, and organs.

Acupuncture helps improve those signals, so your body responds more appropriately — not too weak, not too aggressive.

🩸 3. It improves circulation

Better blood flow means immune cells can travel more easily to where they’re needed, like sending more patrol cars to the right neighborhood.

⚖️ 4. It helps regulate (not just “boost”) immunity

Instead of simply making the immune system stronger, acupuncture helps balance it.

🌱 5. It supports overall health

Sleep, digestion, energy, and mood all affect immunity.

Acupuncture improves these areas, which gives your immune system a stronger foundation to work from.

DM me if you’re due an MOT or comment below.

06/01/2026

Traditional Acupuncture is such a fantastic support for women during their pregnancy.

I can help in so many ways, including morning sickness, pregnancy related anxiety, pelvic pain, fatigue, lower back pain and headaches.

Plus I do a wonderful set of prebirth acupuncture treatments from weeks 37 to 40, designed to support body and mind in the lead up to the birth.

And not forgetting acupuncture for a natural induction to prevent medical intervention.

05/01/2026

Ever wish you could bottle peace of mind?

Turns out, someone did - and it’s called a Bach Flower Remedy 🌿

These gentle yet powerful flower essences were developed by Dr. Edward Bach back in the 1930s.

He wanted to find a natural, simple way to help people manage their emotional health.

Today, we still use his 38 original remedies to help with everything from stress and overwhelm to sadness, fear, self-doubt and mental chatter 💬

Each remedy supports a specific emotional state. Think of them like tools in a kit, and together, they help you feel more like yourself again.

I create completely bespoke blends for each client based on what they’re going through.

Totally natural, totally safe (even for kids and pets), and beautifully gentle! DM for more info or comment below 👇🏻

03/01/2026

The magnificent Wolf Moon beams over my clinic tonight. What a significant picture this is for me in terms of its spiritual meaning.

It symbolises endurance through dark times, and serves as a powerful call for introspection, trust in inner guidance, and strengthening bonds with your "pack" as the new year begins.

It’s also a time for deep self-reflection on personal growth, courage to face the unknown, and honouring supportive relationships, much like wolves rely on their pack for survival.

I’ve been developing my goals for 2026 and so much of these lessons have been my guides.