24/08/2025
🌿 ✨ September Yoga Module ✨ 🌿 🍂 September Yoga Module – Renewal & Balance 🍂
This September with Tāṇḍava Lāsya Yoga Studio. step onto the mat with the spirit of King Mahabali, the benevolent ruler whose generosity and balance brought harmony to his kingdom.
🌞 Tāṇḍava sessions – awaken your energy, ignite strength, and set intentions for renewal.
🌙 Lāsya sessions – release tension, restore calm, and flow into gentle grace.
Whichever session you choose, you’ll experience both energies, and attending both allows you to fully embrace the rhythm of strength and softness this harvest season.
✨ Awaken. Flow. Renew. ✨
A 5 weeks – strength, grace, renewal module (1st Sept – 2nd Oct) with two complementary
styles of yoga:
🔥 Tāṇḍava Yoga sessions– A dynamic, flowing practice inspired by Shiva’s cosmic dance. Strong
standing postures, warrior sequences, and energising movements awaken body and mind. Each session also weaves in the gentleness of Lāsya—breath, softness, and mindful release—so you find both power and grace. If you also join Lāsya, you deepen this balance even more.
September focus: awaken inner strength, set intentions for renewal, and connect with the boldness and generosity of King Mahabali.
🌙 Lāsya Yoga – A gentle, graceful practice inspired by Parvati’s dance of softness. Slow stretches,
fluid movements, and restorative poses invite calm and harmony. Each session is enriched by the fiery spirit of Tāṇḍava—strength, grounding, and vitality—so you experience both ease and energy. Practicing both sessions together expands the full rhythm of strength and softness.
September focus: release tension, restore balance, and flow with the calm generosity and harmony reflected in Mahabali’s reign.
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Each style gently complements the other: In Tāṇḍava, you’ll still find softness.
In Lāsya, you’ll still feel strength.
Whichever you choose, you’ll experience balance—and if you practice both, you’ll enjoy the full dance of power and grace.
Schedule (Sept 1 – Oct 2, 2025)
Tāṇḍava: Mon 6:30 pm • Wed 6:30 pm • Thu 9:00 am
• Lāsya: Wed 10:00 am • Wed 12:00 pm • Thu 6:00 pm 💫 Pricing
• £13 – single session (drop-in)
• £50 – one weekly session (5 weeks, same time)
• £85 – two weekly sessions (5 weeks)
• £100 – unlimited access to all sessions in September
📩 Spaces are limited — message me to reserve your spot.
