Herron - Move Breathe Restore

Herron - Move Breathe Restore Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Herron - Move Breathe Restore, Herron/Move, Normanton.

I help humans breathe better, move better & feel amazing, from head to toe ✨Pilates | Reformer Pilates | Yoga | Yoga for Autism |Kid's Yoga | Breathwork | Wakefield

30/05/2026

Why don’t you see Reel after reel of reformer sequences, impressive acrobatic style exercises and perfect, synchronised young ladies with perfect matching coordinated outfits, all doing the exact same sequence?

Because…

I don’t teach that stuff. It’s pretty simple really!

I’m busy teaching real people, with real issues.
Busy teaching ‘the basics’, done well.
Busy teaching ‘the basics’ done even better.
Busy teaching ‘the basics’ done with yet ANOTHER progression.
Busy working on creating functional and pain free bodies.
Busy helping manage chronic conditions.
Busy helping people live easier, better, lives.
Busy creating bodies that are balanced, stronger and more aligned than they were the session before.
Tailored, person-specific movements, for the individual in front of me.

Time and time again.

No matching top and leggings set.
No branded matcha cup.
No expensive grippy socks.
No fancy, schmancy stuff for the ‘Gram.

Results over reels. Function over performance.

Real bodies, real progress, every single time.
No photos because it’s not that exciting to watch.
No visual because I’m busy getting hands-on, helping each body feel what they need to feel.
No images because I’m busy keeping my clients safe.

Pilates, Yoga, 1-1 Reformer Pilates.
Specific for YOU. 🌸

26/05/2026

Come join me for some FULL ON nervous system regulation on Sunday, 21st June for my next Pilates, Breathwork & Women’s Circle - Summer Soulstice Sisterhood ☀️

The event will be held outdoors, a long way away from people, traffic or any other disturbances, allowing you the time and space to switch off, focus and let go completely.

DM me the word SOULSTICE and I can send you the link to further information and to book.

Not many spaces left, so don’t delay! I’d love to see you there 🌅🌅🌅

20/05/2026

If you feel this way…⤵️

Movement of any kind just feels OVERWHELMING.

You can’t be arsed!

You’d rather sit on the sofa with a glass of white and a packet of chocolate Hobnobs… 🍷🍪

You feel you’d only make a muppet of yourself…🤪

You’d feel fat/frumpy/old/out of your depth* (*Delete as appropriate or keep them all!)

You just think you’d not really know where to start.

Or you have ‘things’ you need to work around. Dodgy knees. A bad back. You feel weak.

You’ve got a diagnosed condition…Osteoporosis. Arthritis. Fibro… pelvic floor issues…

Then you’re MY PEOPLE. YOU’RE the person I love to teach.

You’re the person I like to take from ZERO 😮‍💨- you just CAN’T…

To…

A HUNDRED 🎉 - you’re flying because you realised you actually CAN do all the things, at an appropriate level for you, with the right modifications, adaptations, alternatives or even progressions.

My classes are aimed at YOU. I have classes that are made up of people JUST LIKE YOU 👇🏻

Drop me a message. 💌
Tell me all about it and I’ll explain how it all works 🙏🏼🌬️🤍

19/05/2026

Don’t practice for aesthetics.

This is a practice for the FEELING.

Feeling strong.

Feeling capable.

Feeling safe.

Feeling confident in your body’s ability.

Knowing it can do the things you need it to do and that it won’t let you down.

We use simple, basic movements.

We use the breath.
There’s intention in our practice.

Everyone can do this stuff. It’s movement for LIFE.

Want to be the next person I prove can do this?
Yoga and Pilates for ALL bodies.

Drop me a message!

A wonderful day of Advanced Reformer Pilates training ♥️Let’s just say, I can feel the effects today after spending many...
16/05/2026

A wonderful day of Advanced Reformer Pilates training ♥️

Let’s just say, I can feel the effects today after spending many hours in the Reformer yesterday.

Thank you Claire's Pilates Studio for a brilliant day and thank you for taking ALLL the photos 📸

I love to top up my training regularly and this was a super informative day with really great people too ♥️

A days Reformer training at Claire's Pilates Studio in Garforth, Leeds.Little known fact, I’m actually from Garforth!Las...
15/05/2026

A days Reformer training at Claire's Pilates Studio in Garforth, Leeds.

Little known fact, I’m actually from Garforth!

Last time I did a Reformer training with Claire, I went home and bought a £4k reformer… so kinda worried what might come after today’s training 😆😆😆🤦🏼‍♂️🤦🏼‍♂️🤦🏼‍♂️

14/05/2026

Me, in my home studio, waiting for my next Pilates Reformer 1-1 client 👋🏼

I don’t think I teach anyone in here, who doesn’t have SOMETHING that they’re working with or around.

They have life-changing conditions, chronic illness, mental health and just bloody good reasons for life not being as easy as it could be.

Yet… they show up. Week after week.

They get on the Reformer. They move. They breathe. They leave.

Feeling different.

Feeling exhausted.

Feeling fatigued.

Feeling full of life.

Feeling achey.

Feeling taller.

Feeling more like themselves from days gone by.

They get past the feelings of they ‘can’t’.
They replace those feelings with confidence.

The kind of confidence that shows up in how they walk and how they move.

The kind of confidence that shows up on their faces. In how they speak. The kind of confidence that changes how they move through life.

They build new habits.
They get new friends.
New hobbies.
New perspective on life.

Often, I teach them in jeans and a knit, like today. But that doesn’t stop me getting down on the floor with them. Supporting them. Holding onto them when they’re feeling a little bit unsafe on the Reformer or in their own bodies. I help them move, help them breathe and help them develop new habits that they can take away with them and use tomorrow and the next day and the ones after that.

I listen and guide. I cue and teach what may be the most daunting thing at first.

Until it isn’t daunting anymore.

It’s just the support that is needed to get to that point.

I’m here. Doing that. For anyone who needs it.

It’s more than JUST 1-1 Reformer Pilates.
It CAN be, and HAS been, life changing for some.

Yes, it’s pricey. It has to be. It’s personal. It’s tailored. I work with YOU. ALL of YOU. My attention is all yours for those 45 minutes. But it can do more for you than you would ever realise 🌬️🤍

13/05/2026

‘Held by the Sun, 🌞
On the longest day…” 🌅

🌞SUMMER SOULSTICE SISTERHOOD🌞

Join me on this year’s longest day, Summer Solstice 2026, for my second event in the series.

We gather, as women, to Move, Breathe and connect, in a practice of...

🌬️Pilates → grounding into the body
🌬️Breathwork → opening energy and emotional release
🌬️Women’s Circle → connection, reflection, and shared intention

A powerful event, intersecting movement, nervous system regulation and relational connection, to support women’s physical, emotional and mental wellbeing.

For further information or to book your spot, please visit the link below:

https://bookwhen.com/herronmovebreatherestore =ev-s90kp-20260621170000

*Limited spaces available and they’re already going fast!

Hook and Gun

12/05/2026

I LOVE it when my clients win!

Bernie used Pilates to get strong and mobile before her recent hip replacement surgery. She bounced back into the class as soon as she was allowed and she’s carried on like she never left!

Pilates is fabulous for prehab and rehab, injuries, surgeries, they all benefit from good teaching, modifications and adaptations.

Everyone can do Pilates! 👏🏼

Address

Herron/Move
Normanton
WF61AG

Telephone

+447795165047

Website

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