A Tranquil Soul

10/09/2025

✨Let things just be ✨

Letting go of trying to control everything is one of the best gifts you can give to yourself and to others 👌🏻🤍

08/09/2025

✨ One step at a time… that’s all it takes. ✨

Sometimes the journey feels overwhelming when we focus on the whole path ahead. But when we slow down and take it step by step, everything becomes lighter and more achievable.

Celebrate the small wins. Honour your pace. Trust that every step forward, no matter how small, is still progress. 🌿

08/09/2025

My yoga class restarts tomorrow 🙌🏻🫶🏻

All welcome, come along to soothe your soul strengthen and stretch your body.

We’ll be going back basics so perfect for anybody new to yoga.

1 hours yoga fully guided, then ending with 15 minutes relaxation and guided meditation 🧘‍♀️

📍Castleford, Saville Road, Freedom 2 Dance studio
⏰ 9.30-10.45
💷 £9 pp

05/09/2025

September availability 💜
Head to my booking website or drop me a message to get yourself booked in.

Thank you for always supporting me, very much appreciated 🥰

03/09/2025

Reiki is a beautiful healing treatment. It still amazes me how it supports my clients and their healing in so many ways.

I’ve been a reiki practitioner for 9 years and this year began working with Angelic Reiki too.

Benefits of Reiki healing may include:
• Deep relaxation and stress reduction
• Relief from emotional tension
• Support for the body’s natural healing
• Improved energy flow and vitality
• A sense of inner peace & clarity
•. Boosts immunity
•. Reduces anxiety

Get your reiki healing appointment booked with me and come see for yourself the power of healing ❤️‍🩹

01/09/2025

Due to the fire near the studio last week yoga won’t be on tomorrow, but we will be back NEXT WEEK 🫶🏻🙌🏻

Looking forward to seeing you yogis 🧘‍♀️

01/09/2025

And just like that we welcome September 🧡

31/08/2025

✨ Self-care isn’t a luxury, it’s a necessity ✨

When we nurture our mind, body, and spirit, we create space for balance, peace, and healing. Through holistic therapies, yoga, and spiritual practices, we reconnect with ourselves and release what no longer serves us. 🌿💫

Give yourself permission to pause, realign, and recharge — your wellbeing deserves it.

It isn't selfish, its essential for you to eb your best self.

📩 DM me to book your treatment and start your healing journey today.

29/08/2025

Tarot Thursday reveal 🤍

Card 1 The hierophant

The Hierophant tarot card represents tradition, spiritual wisdom, guidance, and higher learning. Often seen as a teacher, mentor, or religious figure, it embodies the search for truth through established structures—such as education, faith, or community values. You are perhaps being guided to learn from trusted sources, follow spiritual or moral guidance, or commit to traditions. Now is a time for you to connect with your deeper beliefs and truth.

Card 2 The Magician

The Magician tarot card symbolises manifestation, power, and potential. It represents the ability to turn ideas into reality, using focus, willpower, and the tools at hand. Your creativity, resourcefulness is high at the moment. You need to ensure that your are in alignment between thought and action.

This card wants to remind you, that you already have everything you need to succeed.

Card 3

The Page of Wands represents fresh energy, curiosity, and the spark of inspiration. It signals new beginnings, creative ideas, or an adventurous opportunity that excites the spirit. It is time for enthusiasm, exploration, and having the courage to take the first step toward something new. New is a key time for you to make a start on the things you’ve perhaps being putting off.

28/08/2025

Tarot Thursday 🙌🏻 time for some guidance from the Tarot ✨

Take a few moments to ground and centre yourself. Take a couple of deep breaths, relax your shoulders and perhaps even close your eyes.

Which card are you most drawn to 1 2 or 3?

Comment with your card choice and tomorrow the meaning will be revealed 🫶🏻✨

If you would like your own reading, I offer in person and remote readings. Get in touch for more information 🖤

For entertainment purposes only.

28/08/2025

For upcoming availability for the next couple of weeks. ✨💗

The holidays will be over so its the perfect chance, and time, for you to get yourself booked in with me.

Offering a range of relaxing and healing treatments for the body, mind and soul. Drop me a message, comment on this post or head to my website to get yourself booked in.

Any questions about what I offer please message me 🥰

27/08/2025

Last night the garage behind the lovely studio where I teach my yoga class, Freedom 2 Dance Ltd caught fire. It was a huge fire and has caused damage to the studio 😢

The owners are hoping to be back open in a week once they’ve assessed the damage properly and are able to get on with repairing what is needed.

This means yoga won’t be restarting next week. I will share updates as I know them and advertise when of course it’s going to be on again.

If you could donate I am sure the freedom 2 dance family will be very grateful 🙏

The place where I work, a home full of creativity, energy, and joy, ha… Lauren Thompson needs your support for Help Rebuild Our Dance Studio After Fire Damage