Kirstin Liz Yoga

Kirstin Liz Yoga Vinyasa, Yin, Mandala & Hatha Yoga Teacher based in East Fife I am a vinyasa, yin, mandala & hatha yoga teacher based in Ho Chi Minh City, Vietnam.

My love for the practice of yoga began as an anxious teenager obsessed with the aesthetics of asana. Since then my practice and understanding of yoga has grown alongside me. Learning about the intricacies and unique qualities of the human body through movement, breathwork and meditation is a journey that I know is going to be lifelong for me. My hope in my teaching of this beautiful practice is to foster a nurturing and safe environment that embodies inclusivity and allows the individual to break down their own barriers and encourage growth and expansion.

I am delighted to share that my mum, Jacquie, and I are hosting our first ever yoga retreat. The weekend will be hosted ...
09/07/2024

I am delighted to share that my mum, Jacquie, and I are hosting our first ever yoga retreat. The weekend will be hosted in the charming seaside town of North Berwick, Friday 8th Nov - Sunday 10th Nov.

Our hope for this retreat is to cultivate a space and time for you to reconnect with all aspects of yourself. To truly come home to the true you in relaxed, beautiful and nourishing surroundings.

The retreat will run from Friday afternoon to Sunday late afternoon. It will include a variety of yoga classes such as vinyasa, hatha, restorative & yin, taught by Jacquie & Kirstin in the beautiful surroundings of the period property we will call home for the weekend. There will be plenty of time for relaxing, reading, wild swimming in the North Sea and walks on the beach.

All meals and snacks will be provided and all dietary requirements catered for.

Pricing is as follows:
Single bed in a shared twin room £425pp
Double room, single occupancy - £580pp
Double room, double occupancy - £780 (£390pp)

If you would like to book, a £100 deposit per person is required to confirm your space. Final payment will then be due by 8th October. All payments are by bank transfer.

Spaces are limited and so we recommend securing your spot to ensure you get your accommodation preference.

If you would like more details or have any questions please do not hesitate to let us know by DMing now.

Happy new year! If you are looking to try something new or reconnect with your yoga practice, come and join our weekly c...
01/01/2024

Happy new year!

If you are looking to try something new or reconnect with your yoga practice, come and join our weekly classes in Ceres.

We start back on Tuesday January 9th and all are welcome.

Tuesdays
6.30-7.30pm
Ceres Memorial Hall
Book here: https://www.momoyoga.com/kirstin-liz-yoga/schedule

reminiscing on a beaut weekend with an amazing group of humans and so special to be on retreat with  ✨🌞thank you   for c...
13/09/2023

reminiscing on a beaut weekend with an amazing group of humans and so special to be on retreat with ✨🌞

thank you for creating such a safe, beautiful space for relaxation and exploration and for attracting the best group of humans

photo creds to

It is already June! -
05/06/2023

It is already June! -

It feels like May has disappeared in a flash and with the arrival of June, I seem to have discovered a sense of unease within myself. The arrival of the summer months can always be a time of a lot of pressure - lots of things to do, people to see and the sense (at least in the UK) to make the most o...

Tuesday classes are back...and a new booking system! -
27/04/2023

Tuesday classes are back...and a new booking system! -

I hope you had a lovely Easter and break. It has been a hectic few weeks but I have really missed teaching and I am excited to get back to classes.

Emerging 🌱Spring has most definitely sprung in sunny Ceres this week and I have felt my whole energy shift. Like I’m tru...
24/03/2022

Emerging 🌱

Spring has most definitely sprung in sunny Ceres this week and I have felt my whole energy shift. Like I’m truly coming out of hibernation. Although when I reflect on the last 6 months of winter they haven’t exactly been quiet and introspective.

Uprooting ourselves and moving (back) across the world, new job, new house, caught COVID, to name just a few of the things that have been going on. My yoga teaching definitely took a back seat…But I’m ready to emerge from my ‘hibernation’ and get back to it!

I’m hosting a trial class in Ceres village hall next week with the hope to making this a regular thing and have some ideas bubbling away about day retreats in our little corner of Fife.

If you are interested in either please let me know…

Spring sunshine 🌞
21/03/2022

Spring sunshine 🌞

20/03/2022
Fire Mandala ❤️‍🔥 After last week’s Air Mandala class, we are going to be working our way through the elements over the ...
29/06/2021

Fire Mandala ❤️‍🔥
After last week’s Air Mandala class, we are going to be working our way through the elements over the next 3 weeks! This week is Fire ❤️‍🔥
Wednesday 30th June
12pm-1pm (UK time)
6pm-7pm (Vietnam time)
Think lots of fiery twists and heat building flows as we tap into our power centre - the Manipura Chakra - and explore the qualities of Fire through the lens of both yin yoga and mandala vinyasa.
Email me at: kirstinlizyoga@gmail.com to book
I will be running these classes on a donation basis for this block so there is no need to make a contribution (I would much rather you came than worry about payment!) but if you would like to make a donation for the class then you can do so via PayPal.
📸 from my freezing birthday beach bonfire at my favourite East Lothian spot in November 🥰

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North Berwick

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