Blissness

I booked a one to one yoga session immediately followed by a one to one sound healing. The power the all consuming waves clears the mind and heart.

Jo McCoy
Mentor-Therapist, Human Design Readings,
Soul Paintings, Yogi & Gong Healer
Events & Classes, Workshops, Retreats
East Lothian, Edinburgh & Zoom
www.jomccoy.com Jo McCoy
www.jomccoy.com

Private Soul Mentoring uniquely to support you including Human Design and EFT Therapy
Sat Nam Soul Paintings in Oil
Kundalini Yoga Teacher (KYTA Level 2 500+ Hrs)
Gong Player / Gong Healing Sessions
Sa

t Nam Rasayan Healing (in training)
Private/Beginners Yoga Classes
Events, Classes & Retreats

Book In: linktr.ee/jomccoy

Testimonials

"The most still I've been." Euan

"After going through a turbulent time following 4 bereavements in 4 months I knew I needed some priority time for self care & support for myself to get through & recover. I felt all the tension & strain finally start to drain away & felt the most relaxed in weeks. I continue with the regular kundalini yoga practice & will ensure to add in a sound healing too for support, pamper, thrive & revive from modern daily life!" Aileen

“Yesterday’s session was really good, by the way – my mood was completely transformed and i went away feeling whole again! The gong is so much more than sound, it is a whole body experience of resonance, the like of which i have never felt before. it washes you clean of the everyday stress and gives you a vivid and visceral connection with the universe for just those few moments. And that’s coming from a devout skeptic! I love my Friday yoga and it has completely changes my weekends with the family. I now have the energy and a new joy of life to enable me to get out and do not stay in and slob! After a session I just know life is good and that I DO have the strength to make it so for me and my family – all thanks to Jo and her work! It’s not just the yoga, it is the trust we have in Jo as a person and a practitioner that enables us to let go and to allow the Kundalini to flow.” Ruth Colston

“Jo brings a different perspective to yoga through her kundalini approach. I left the taster session feeling subtle in body and peaceful in mind. As enjoyable as a good massage.” Diana Murray

“I had the good fortune of attending one of Jo’s kundalini yoga classes in North Berwick in September. If I lived closer I would most definitely attend regularly. The class encompassed everything I needed to gain a wonderful nights sleep. I highly recommend this class!!” Jill

“I have been taking taster classes with Jo for a few weeks now and I have never felt so energised, well and happy. Those who know me recognize that I’m on the skeptic side of the fence, but her relaxed and supportive teaching has shown me a stile over my barriers to to self love and learning. Thanks Jo # # #” Ruth Colston

“Jo is a gong warrior princess bringing truth to the people through the power of the naad.” Carole Monnier Clark

“The health benefits since starting Kundalini yoga with Jo have been amazing. Jo creates a calm, safe and welcoming space to practise in which encourages me to return and improve week on week. Kundalini yoga was a new form of yoga for me and the teaching and guidance from Jo has not only promoted healing but also increased my personal confidence and motivation. Most notably I have found big improvements in relaxation, control and coordination and improved flexibility which have all helped so much with managing pain I have from significant back and joint issues. Thank you Jo.” Catherine Cooke

22/05/2026

🌊🐬Couldn’t resist a photo that popped up from a few years ago when I was playing on the beach and dolphins were hanging out behind the gongs. They know a good sound!!

So many precious moments connecting in and sharing beautiful practices in glorious nature space - fully in our senses - so wonderful - on the beach.

I know there is some suspicion about this weird kundalini yoga practice!! But the thing is it works! I’m the most practical person - I ran an IT department for many years - it’s the most practical option I have found. It’s why lots of hatha/astanha/flow yoga teachers and spiritual gurus privately practice it.

Don’t do it if you don’t want to release your ‘stuff’. Don’t do it if being sovereign feels too much. Don’t do it if you want to stay in all your comfortable neuroses.

Take it or leave it. I will be in the beach with my gongs at 8.30am tomorrow Saturday, raising my vibration and frequency and will LOVE what happens.

Message me to join the Beach Yoga WhatsApp to hear first about the next pop up
🌊🕊️😘

15/05/2026

🌊🏖️🤍🧘🙌
Pop Up Beach Yoga is ON tomorrow.
SATURDAY
08.00-09.30
Glen Golf Club - go on the beach and turn left
North Berwick

One of my favourite things to do.
Totally starts the weekend well.

Tomorrow will be an all round set, suitable for beginners, gong bath with the birds and waves and a wee meditation in nature to close.

🏖️To join the Beach Yoga WhatsApp group - send your number to info@jomccoy.com with subject Beach Yoga to be added🏝️

15/05/2026

Last night was pretty dreamy. Amazing light streaming in too. The first NOURISH session.

So I was faffing around just before the class because I couldn’t decide which set to do. These days I always let my intuition guide me and it’s never wrong. So my intuition was guiding me to teach quite a powerful kriya that renews your self concept - an amazing one - and you let go of the pain of the ages 0-11 in a really beautiful way. I remember crying my way through some of it and it was so healing and emotional and beautiful at the time. But my logical, sensible mind was not sure it was too much for this class, that we didn’t have enough time, that maybe this wasn’t the right group or for the first class, maybe too much too soon? So I chose a straight forward one that was sensible, appropriate and I knew would work well. I would have happy clients.

So as the group settled in, the mumblings of stuff going in life and we all shared how our heart was today…I realised we needed to do the first kriya. It was ideal for several people in the group. So I pivoted back. Source (or whatever it all is) is never wrong… Why did I doubt!! - and I did a cut back version that ended up being just right and after a deep gong bath to rest and integrate the practice we shared some almond butter dates and tea and had some beautiful chat about life.

‘Give clients an experience’ is what we have always been taught as kundalini yoga teachers. Once this stuff gets in your psyche it’s incredible what happens. You can’t go back to your old life because your awareness has shifted up a gear and you can’t tolerate what doesn’t now fit. You can live a life that looks the same from the outside, but the inner experience is totally different.

Nourishing your inner state is I believe the most important work. Everything flows from this.

What is your self concept? If you are honest with yourself. Is it true to your values, your soul, your mission?

Join Nourish Yoga Circle:
Thurs 21 May
Thurs 4 June
Thurs 11 June
All 18.15-20.15

Includes circle time, warm up, yoga kriya, gong sound bath, meditation, circle time chat with tea & treat.

selfconcept

09/05/2026

✨🧘✨
ARISE! AWAKE, ALIGNED & AUTHENTIC
Are you ready to be inspired?
🏴󠁧󠁢󠁳󠁣󠁴󠁿Join us for the 3rd Scottish Kundalini Yoga Festival in Edinburgh. Together we can co-create a sanctuary to balance our nervous systems, clear energetic blockages, and align body, mind, and soul with the frequency of our true identity. Sat Nam.

📅 Saturday 29 August 2026
🕙 09:30 – 18:30
📍 Edinburgh Steiner School, 60 Spylaw Rd, Edinburgh EH10 5BR

Arise: Move beyond old limitations.
Awake: Elevate your consciousness.
Aligned: Harmonise your energetic centre and step into your flow.
Authentic: Radiate your unique light and speak your truth.

This one-day festival is an opportunity for teachers, students, and seekers to come together in celebration of the powerful practice of Kundalini Yoga. Expect powerful movement, deep meditation, profound gong bath, live music, and supportive community and connection.

🌿 A Day of Sacred Practices & Soulful Connection 🌿
The program will offer a harmonious balance of:
✨ A collective of beautiful teachers and practitioners sharing their wisdom
✨ Guided practice of Breathwork, meditation & kriya focusing on authenticity
✨ Sound healing & an epic gong bath
✨ Beautiful live music & mantra
✨ Marketplace with offerings to explore
🥗 A healthy vegan lunch will be provided by Sri Lankan Delights

Together, we will connect, share and inspire in our authenticity, raising our collective consciousness—not just for ourselves, but for our communities and the world. It is a chance to nourish our community, hold one another, and shine our light to inspire others on this road to the collective Great Awakening.
🌟 Energy Exchange (Tickets)
🎟️ Early bird: £92 (before 7 June / or the first 44 tickets sold [whichever comes first])
🎟️ Standard: £111 (from 8 June / or once Early Bird Tickets sell out)
Includes a healthy vegan lunch + tea throughout the day

Limited spaces – we sold out last year! Don’t miss out.

Early bird tickets on Eventbrite selling fast.

Community supporting, non profit event.

Thank you to Jar

08/05/2026

✨ NOURISH ✨ Thursday evenings in North Berwick with me, Jo 🤍

A space to exhale. To reconnect. To reset your nervous system, your energy, your perspective. 
To gather with beautiful humans and remember who you really are underneath all the noise.

Our Nourish evenings at Abbey Church Hall are a blend of kundalini yoga, breathwork, meditation, gong relaxation and soulful conversation over herbal tea and something sweet afterwards.

The kind of evenings where people often leave lighter, clearer, softer… more themselves.

Just come as you are.

Beginners welcome.
 “Some evenings you just need to be held by a room full of women who get it”

We explore perspectives such as: ✨ raising our frequency ✨ self love & authentic connection ✨ navigating the chaos of life ✨ relationships & emotional healing ✨ intuition, soul alignment & living more truthfully

A space for laughter, depth, realness and those beautiful moments where suddenly something clicks into place internally.

🤍The gong relaxation can be very special. A clearing. A reset.

📍 Abbey Church Hall, North Berwick Thursdays 18:15–20:15

Upcoming dates: • Thurs 14 May • Thurs 21 May • (No class 28 May as I’m hosting the Gong Relaxation Workshop at Fletcher’s Cottage Spa ✨) • Thurs 4 June • Thurs 11 June

Energy Exchange: ✨ £18 drop in ✨ £58 block of 4 (see below) ✨ 2 community supported spaces available (just email me, no questions asked 🤍)

To book your block of 4 classes: £58 TSB Sort Code: 30-13-01 Account: 00706587 Jo Coley (married name)
Then email me at info@jomccoy.com with “Abbey Yoga” and I will book you in ✨

Please bring: • yoga mat • blanket/layers/warm socks • water or tea bottle • anything else to help you feel cosy & supported

Contraindications for gong relaxation: Not suitable during pregnancy or for those with a pacemaker. If you have a sound-sensitive condition or heart condition please seek medical advice first.

I love creating spaces that feel deeply real, safe, warm, healing and transformational.

Any questions don’t hesitate to reach out🙏.

Jo
✨🤍✨

Blissness
Jomccoy.com
info@jonccoy.com

07/04/2026

🏴󠁧󠁢󠁳󠁣󠁴󠁿Scottish Kundalini Yoga Festival☀️🧘☀️
Saturday, 29th August, 2026
Edinburgh Steiner School
09.30-18.30

Arise! Awake, Aligned & Authentic

Are you ready to be inspired?

Join us for the 3rd Scottish Kundalini Yoga Festival in Edinburgh. Together we can co-create a sanctuary to balance our nervous systems, clear energetic blockages, and align body, mind, and soul with the frequency of our true identity. Sat Nam.

Arise: Move beyond old limitations.

Awake: Elevate your consciousness.

Aligned: Harmonise your energetic centre and step into your flow.

Authentic: Radiate your unique light and speak your truth.

Expect powerful movement, deep meditation, profound gong bath, live music, and supportive community and connection.

Includes beautiful, hot, vegan lunch by , tea & snacks.

🏴󠁧󠁢󠁳󠁣󠁴󠁿Early Bird £92
🤍Tickets on Eventbrite🤍

Fantastic, heart led, non profit event supporting the Kundalini Yoga community by Kundalini Yoga Scotland.

Sold out every year.
Get your ticket soon!
✨🤍✨

13/03/2026

I am Jo McCoy from Blissness. I’m on a journey of ascension and I’m sharing as much wisdom as I can in these curated spaces.

I love connecting with people and bringing complex mystical understanding into direct experience.

I love seeing women (and men!) rising up, building in confidence and authenticity and courage.

This work I do is holding the space so clients can have an experience and being there to cheer and guide and be a loving, listening presence.

Sometimes capturing it in oil paint too!

Going deep within not easy work but it is worth it.

OFFER: Human design chart & 3x 1hr sessions going deep into you, your blocks, your patterns & gifts & siddhis. Fascinating. Only £175 - book in before end March 26. DM for details.

Kundalini Yoga
🧘Mon SuperBoost on Zoom 6.30-7.30am
🧘Wed Kundalini Yoga on Zoom
5am Meditation
6-7.30am Yoga
🧘Thurs Kundalini Yoga, The Yoga Den East Linton 9.30-11am
🧘Thurs Kundalini Yoga Abbey Church Hall, North Berwick 6-7.30pm
🧘Sat/Sun Beach Yoga North Berwick - DM for details
(All live classes with a gong bath)

Events
☀️Thu 30th April Gong Relaxation Workshop (life reset), Fletcher’s Cottage Spa 6.45-9pm
☀️Fri 29th May YinGong. Yin yoga with gongs - heaven on earth. With Janet Baxter. 6-9pm.

www.jomccoy.com
Book in: Linktr.ee/jomccoy
Info@jomccoy.com

Jo
✨🤍✨

08/03/2026

Fletchers’s Cottage Spa
Gong Relaxation Workshops coming up with Jo:
*Thur 12 May
*Thur 30 April
*Thur 28 May
All 6.45-9pm

The perfect opportunity to stop and reflect on your life and powerfully reset yourself.

We use many tools and approaches here that I’ve refined and obsessed over the years to get it just right for this space.

Arrive as you are. Nothing to bring.

Leave in a totally different new space, reset for next adventures.

There is a reason many people return again and again to this event when they need it. It’s a real comfort to know it is there for them.

07/03/2026

Grateful to the mighty souls that braved their way down to beach yoga this morning. We were treated with a glorious start to the day - actually warm in the sun - feeling so blessed and full of life energy.

I often walk the dog on the beach but practicing breathwork, physical yoga and meditation there is so profoundly grounding - it always surprises me how much my whole being appreciates it.

Seeing the nature changing as we practice is so good for us - bringing us into true presence. Where we actually are. Seeing the boats slowly moving, the birds flying around, a plane above, the wind, It’s the complete opposite of doom scrolling and I feel so mentally cleansed from this traumatic week on the world stage and ready to tackle the garden when I get home.

Every time I come away from beach yoga saying to myself I must do this more often!

If you’d like to join the beach yoga WhatsApp group DM or email info@jomccoy.com subject BEACH your name and number and I’ll add you.

All the best energies,
Jo

06/03/2026

✨🥰YinGong is on tonight! Also future dates!
Still few tickets if you fancy a beautiful deep release.

Gorgeous yin yoga with Janet as Jo gradually builds the gong sound to allow you to go deeper and deeper with each pose and finally ending with a gong bath that is so welcome!!!

All supported by doTERRA oils at various points, highest grade cacao to open the heart and tea and treat and reflections afterwards.
Always a beautiful evening.

✨Tonight: Fri 6th March
✨Fri 29th May
✨Fri 4th Sept
All 6-9pm
New Winton Village Hall (near )

Book in: jomccoy.com/yingong
✨🤍✨

17/02/2026

Old fashioned postering for a !

Class starts: Thursday 26th Feb

Kundalini Yoga with Gong Relaxation with Jo McCoy
Thursdays
18.00-19.30
Abbey Church Hall
North Berwick

Suitable for beginners and pros alike - each working to where their edges are.

The format is always the same but each class is very different as the elements change.

It feels like having an insurance policy - regularly boosting different parts of our body, brain and energy systems to support our wellness in many levels.

Kundalini yoga is known as the yoga of awareness and is designed to nurture householders (those of us living normal lives) into a deep yogic experience.

Class format:

*Tune In
*Breath work (many powerful options)
*Warm up (the spine - I tend to keep this part the same so you can see progress in the body and relax into the familiarity of it)
*Kriya (physical set to achieve something - changes to support: the time/season/weather/astrology/my intuition download)
*Relaxation (deep, gorgeous gong experience)
*Meditation (many powerful options often with mantra)
*Tune Out

The whole set is led by sound at most points - movement supported by beautiful mantra sets, gongs coming in to take you deeper sometimes and always for relaxation.

doTERRA oils to suit the theme of the class.

Meditations often from new ones created by Satyavrati that I do most mornings - they are powerful and designed to support the exact time we are living in - help support our elevation, connection, happiness and coming out of our head and being led from intuition and the heart.
These meditations have made huge shifts in my life and love to share them.

I’ve been teaching kundalini yoga and giving gong baths consistently since 2017 and am a KRI Level 2 teacher (over 500hrs+).

Come and try a class! Bring a friend for free - just email me your name and their name and emails so I can connect you and book them in.

Looking forward to sharing this in my town again.

Book in: jomccoy.as.me/abbey

Or all bookings:
Linktr.ee/jomccoy

Email: info@jomccoy.com

See you on the mat🙏

Jo
###

Address

St Baldreds Road
North Berwick

Telephone

+447786651918

Website

http://www.jomccoy.com/, http://Linktr.ee/jomccoy

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