Blissness

Blissness Jo McCoy – Aligned Transformation Guide
www.jomccoy.com

One-to-one sessions weaving my tools to support you. Testimonials

"The most still I've been."

Jo McCoy
Mentor-Therapist, Soul Paintings,
Yogi & Gong Healer
Events & Classes, Workshops, Retreats
East Lothian, Edinburgh & Zoom
Monday 7-8am SuperBoost Yoga on Zoom Emotional Freedom Technique
One-to-one sessions

doTERRA oils rituals
One-to-one sessions and group classes

Kundalini Yoga Classes (KYTA Level 1, Level 2 in progress)
Tuesday 7-8.30 pm Zoom
Thursday 10.30-12 am East Linton
Friday 9-10.30 am Zoom
Saturday 8-9.30 am Zoom/Beach North Berwick

Public Gong Baths (Trained by Methab Benton in Advanced Gong playing and Gong Healing)
Edinburgh (usually first Friday evening of the month)
Portobello (usually last Friday evening of the month)
Archerfield (usually first Tuesday morning of the month)

Gong Healing
One-to-one sessions

Workshops
I host my own workshops and I regularly work with wellness professionals in beautiful collaboration. Euan

"After going through a turbulent time following 4 bereavements in 4 months I knew I needed some priority time for self care & support for myself to get through & recover. I booked a one to one yoga session immediately followed by a one to one sound healing. I felt all the tension & strain finally start to drain away & felt the most relaxed in weeks. I continue with the regular kundalini yoga practice & will ensure to add in a sound healing too for support, pamper, thrive & revive from modern daily life!" Aileen

“Yesterday’s session was really good, by the way – my mood was completely transformed and i went away feeling whole again! The gong is so much more than sound, it is a whole body experience of resonance, the like of which i have never felt before. The power the all consuming waves clears the mind and heart. it washes you clean of the everyday stress and gives you a vivid and visceral connection with the universe for just those few moments. And that’s coming from a devout skeptic! I love my Friday yoga and it has completely changes my weekends with the family. I now have the energy and a new joy of life to enable me to get out and do not stay in and slob! After a session I just know life is good and that I DO have the strength to make it so for me and my family – all thanks to Jo and her work! It’s not just the yoga, it is the trust we have in Jo as a person and a practitioner that enables us to let go and to allow the Kundalini to flow.” Ruth Colston

“Jo brings a different perspective to yoga through her kundalini approach. I left the taster session feeling subtle in body and peaceful in mind. As enjoyable as a good massage.” Diana Murray

“I had the good fortune of attending one of Jo Coley’s kundalini yoga classes in North Berwick in September. If I lived closer I would most definitely attend regularly. The class encompassed everything I needed to gain a wonderful nights sleep. I highly recommend this class!!” Jill

“I have been taking taster classes with Jo for a few weeks now and I have never felt so energised, well and happy. Those who know me recognize that I’m on the skeptic side of the fence, but her relaxed and supportive teaching has shown me a stile over my barriers to to self love and learning. Thanks Jo # # #” Ruth Colston

“Jo is a gong warrior princess bringing truth to the people through the power of the naad.” Carole Monnier Clark

“The health benefits since starting Kundalini yoga with Jo have been amazing. Jo creates a calm, safe and welcoming space to practise in which encourages me to return and improve week on week. Kundalini yoga was a new form of yoga for me and the teaching and guidance from Jo has not only promoted healing but also increased my personal confidence and motivation. Most notably I have found big improvements in relaxation, control and coordination and improved flexibility which have all helped so much with managing pain I have from significant back and joint issues. Thank you Jo.” Catherine Cooke

The 2025 Soul Sisters Retreat “Journey to Your Authentic Self” at Green Craig, Aberlady Bay is underway… 🙌🌟🤍🥰🔥😊🌀🌳🚀🧘🏼😊
21/11/2025

The 2025 Soul Sisters Retreat “Journey to Your Authentic Self” at Green Craig, Aberlady Bay is underway…
🙌🌟🤍🥰🔥😊🌀🌳🚀🧘🏼😊

🌝This morning’s full moon at 4.30am before meditation was stunning and it supported such a beautiful meditation set by S...
05/11/2025

🌝This morning’s full moon at 4.30am before meditation was stunning and it supported such a beautiful meditation set by Satyavrati from that we were sharing in the Kundalini Lotus Community (free community daily meditation and yoga).

Feeling into what to release, let go of, shift around to make more space today.

Personally choosing to step into more simplicity, ease and grace by trusting my intuition more and being more in presence rather than preparation and logic. Letting the magic unfold naturally!

Tomorrow we are still close enough to be in the energy of today’s powerful full moon to get some enhanced gong release.

Fletcher’s Cottage Spa is THE best place on a cold, dark autumn evening. Nourishing spa heat, oils, cacao and sensory sound to take you away.

One of my yogis recently described the Fletcher’s evenings as ‘one of her favourite things to do’ and I have to say it’s one of mine too.

I’ve looked after this space so many times now and every time is different and beautiful in a different way. Always feel that those that come are meant to be there🙏.

Still a few tickets for tomorrow🌟

Thurs 6th Nov
18.45-21.00
Fletcher’s Cottage Spa


Book in:
www.jomccoy.com/fletchers

photo
















✨YinGong is back on Friday evening!✨ Deep Rest, Resonance & Renewal ✨An evening to unwind, reconnect & restore.🧘‍♀️ Yin ...
30/09/2025

✨YinGong is back on Friday evening!

✨ Deep Rest, Resonance & Renewal ✨
An evening to unwind, reconnect & restore.

🧘‍♀️ Yin Yoga meets 🎶 Gong & Crystal Bowl Sound Healing
doTERRA Oils | Raw Cacao | Stillness
A deeply immersive journey into presence, guided by & .

📍 New Winton Village Hall, near Pencaitland
🗓️ Fridays:
• 3rd Oct 2025
• 7th Nov 2025
• 5th Dec 2025
🕕 6–9pm

No experience needed—just bring an open heart. Book soon to be sure of a space💫

DM to book or visit:
janetbaxter.com | jomccoy.com

🌟This workshop has been a wee dream of mine for a long time. I was sitting on Uisken beach on Mull - one of my family’s ...
27/09/2025

🌟This workshop has been a wee dream of mine for a long time. I was sitting on Uisken beach on Mull - one of my family’s favourite places - looking out to what we call Half Tide Island and this idea came to me.

I actually created the first session of it just before lockdown in North Berwick and it was uplifting and powerful.

I have been intending to come back to it and the time feels right to offer this type of event again.

Certainly there are a lot of people wobbling right now and bringing intuition to the fore is I feel is a mastery that is essential for staying resilient in these times.

So what will the event be like? Expect to:

Gather in sacred community for deep self-exploration and connection.

Flow with gentle kundalini yoga to awaken inner wisdom.

Journey inward through meditation, journaling & soulful discussion.

Immerse in the healing resonance of a relaxing gong bath.

Nourish body & spirit with tea, snacks, and heartfelt conversation (if you wish).

An open invitation for spiritually curious souls.

Sunday 5th October &/or Sunday 2nd November
9:30 AM – 12:30 PM
Fern Bothy, Longniddry
Exchange: £45

Everything is provided in this beautiful space, just bring yourself in comfortable, layered clothing and maybe a water bottle.

Book and explore the other beautiful classes and events at:
Linker.ee/jomccoy

Much love and hope to see you soon.
Jo
###


Credit to for this beautiful photo at (and for setting it up 😘)

🌟Excited for these sessions at Fern Bothy exploring intuition - what it is and taking you into experiences to enhance yo...
21/09/2025

🌟Excited for these sessions at Fern Bothy exploring intuition - what it is and taking you into experiences to enhance your connection and deepen your sense of it.

This is my passion that fuels all my work. It is the core of how I work clients one2one and how I operate my life.

Suitable for beginners.

Contraindications: not suitable for pregnant ladies, those with a pacemaker or conditions that may be triggered by sound.

Exchange: £45
Book in at: Linktr.ee/jomccoy

✨🤍✨









🍁Fri 12th Sept Women’s Sacred Circle, 🌿Fern Bothy, Longniddry 18.00-20.30 £33Monthly women’s gathering. Join us for a re...
05/09/2025

🍁Fri 12th Sept Women’s Sacred Circle,
🌿Fern Bothy, Longniddry 18.00-20.30
£33

Monthly women’s gathering. Join us for a restorative evening of meditation, movement, yoga, gong sound bath, shared connection and more.

Next ones: Fri 14th Nov, Fri 19th Dec (winter solstice session)

See bio or DM for details or link below:

jomccoy.as.me/womenscirclefb


















🌟We have some beautifully curated, soul nourishing sessions for you this autumn:🍁Fri 5th Sept YinGong, New Winton, 18.00...
03/09/2025

🌟We have some beautifully curated, soul nourishing sessions for you this autumn:

🍁Fri 5th Sept YinGong, New Winton, 18.00-21.00
Perfect Friday evening REST NIGHT. Cacao to open the heart. Oils to sink in. Yin stretches over bolster with deep, meditation inducing tones of planetary gongs to take you deeper. Then Gong Bath. Then tea, treats & chat. Also 3 Oct, 7 Nov, 5 Dec.

🍁Sun 7th Sept Sunday Intuition Island Session, Fern Bothy, 09.30-12.30 £45
Intuition is your superpower! Deep workshop focussing on exploring and going more deeply into and experiencing what intuition is and how to utilise it more in your life. Expect oils, yoga, meditation, gongs, deep discussion. Tea & treat. Also Sun 5th Oct, Sun 2nd Nov.

🍁Fri 12th Sept Women’s Sacred Circle, Fern Bothy, 18.00-20.30 £33
Sacred connection, movement, soul exploration, gong bath, meditation, held discussion. Connection. Also Fri 14th Nov, Fri 19th Dec.

🍁Thu 25th Sept Gong Relaxation Workshop, Fletcher’s Cottage Spa, 18.45-21.00 £45
Wonderful reset experience. Cacao, oils, deepest yoga nidra gong bath, journaling and meditation. Also 6 Nov, 4 Dec.

Weekly Classes:

🚀Mondays SuperBoost Yoga on Zoom 07.00-08.00

🧘🏼Thursdays Kundalini Yoga with Gong Relaxation, The Yoga Den, East Linton 09.30-11.00

🌳Retreat: NOW SOLD OUT! Fri 21st - Sun 23rd Nov - Soul Sister’s Retreat ‘A Journey to your Authentic Self’, Green Craig, Aberlady Bay. Email info@jomccoy.com to be on the waitlist or find out first about the next retreat.

First photo - Amanda Farnese Heath

🌟Friday night is REST NIGHT… perfect relaxation night out. 🍁After a wee cacao to ease open the heart space, oils welcome...
03/09/2025

🌟Friday night is REST NIGHT… perfect relaxation night out.

🍁After a wee cacao to ease open the heart space, oils welcome the session.

🍁Gorgeous Yin relaxation holds over a bolster led by the wonderful and accompanied by the deep, meditation inducing tones of planetary gongs with Jo .

🍁Then oils on the feet to ooze into the bloodstream and on the tried eye for clarity and vision to sink into a gong bath to finish.

🍁Followed by tea and treats and chat.

Fri 5th Sept
18.00-21.00
New Winton Village Hall
Exchange:£45

I cannot tell you how jealous I always am of the clients when we do this…😊

















At the office🤩 - sauna meeting at this morning - fun and retreat planning🙌 with and More details on what is going to b...
27/08/2025

At the office🤩 - sauna meeting at this morning - fun and retreat planning🙌 with and

More details on what is going to be an utterly gorgeous moment in time weekend away:

Step away from the cycle of lists and deadlines, and gift yourself the chance to open the heart in a profoundly healing way. Join us 21–23 November at Green Craig, Aberlady Bay, for the Soul Sisters Retreat: A Journey to Your Authentic Self.

Embrace HeartHealing—a past-life exploration uniquely woven for our theme, oils and spirited support. Allow the gentle rhythm of the waves, restorative Kundalini yoga, breathwork, gong-enhanced yin, gong bath, group Reiki healing, oracle readings, and sacred women’s gatherings to gently dissolve your weight, restoring clarity, ease, and tenderness in your heart.

Settling in luxurious seafront rooms, awakening to surf-kissed mornings, delighting in chef-prepared, nourishing meals by Barbarella Beets, and strolling the coastal paths with new soul companions. It’s all-inclusive magic—simply bring your slippers… and trust in the soft whisper of your open heart.

Only two spaces remain—for those yearning to feel whole, luminous, and beautifully rooted in sisterhood. A £100 deposit secures your place—then it’s your time to blossom. Let your soul remember joy. 💕”

DM for more details🙏😘
















🌳Treaty Thursday evening *Gong Bath Relaxation Workshop*Fletcher’s Cottage SpaArcherfield “One of the best spas in Scotl...
24/08/2025

🌳Treaty Thursday evening
*Gong Bath Relaxation Workshop*
Fletcher’s Cottage Spa
Archerfield
“One of the best spas in Scotland’

“Just relax and let the sound of the gongs pe*****te the body and guide the mind”

🌳Dates coming up:
🌿Thurs 28th Aug
🌿Thurs 25th Sept
🌿Thurs 6th Nov
🌿Thurs 4th Dec

🌱This magical session will take you deep into yourself, allowing you to deeply relax, let go, review and reset.

🌱Take some time from the bustle of life to come to Fletchers Cottage Spa, this restful space in the lounge by the fire/doors open to the rise garden.  

🌱The evening begins with tea to take a moment for yourself.  Then come find your cozy space with Jo, ready lined with fresh towels, faux rug, blanket; everything ready. 

🌱Jo McCoy is an experienced sound practitioner, kundalini yoga teacher and therapist.  Jo will guide you through a beautiful evening of breathwork, gentle movement to warm up the spine, journaling to review the time past, creating perfect conditions for release.

🌱Then settling into a yoga nidra, or “yogic sleep” relaxation and visualisation taking you deeper; preparing you to be deeply relaxed as you enter into a deep sound bath with multiple gongs.  

🌱Having a gong bath deeply rests the body and clears the mind. The combination of the mind stopping thinking so much and the body resting can bring about healing on many levels. The body-mind system seems to prioritise what each person needs.

🌱Gently bringing you round we will explore filling the space created with now crystal clear intentions, sealed in with a powerful meditation to close.  

🌱Heart opening raw cacao and pure essential oils (for relaxation, tranquility, vision and clarity) will enhance the evening.  

🌱Most people find the experience illuminating, deeply relaxing and many report a great night’s sleep. The integration from this experience can go on after the event - usually feeling lighter, clearer and more peaceful for the next day or so. 

Exchange: £45
Link in bio or DM for more details🙏
🌳Looking forward to sharing🌿









🙌It’s just 12 days to go to go until the 2nd Scottish Kundalini Yoga Festival and we can’t wait to share all we have lin...
18/08/2025

🙌It’s just 12 days to go to go until the 2nd Scottish Kundalini Yoga Festival and we can’t wait to share all we have lined up with you all!

💫 On Saturday, 30th of August, we would love you to join us for a sacred gathering for deep connection, transformation, and shared wisdom.

📸Wonderful images by Jan Ferguson sum up the feeling from last year and why she won the photography prize and a free ticket this year🌟

Join us:

📅 Saturday 30 August 2025
🕙 09:30 – 18:30
📍 Edinburgh Steiner School, 60 Spylaw Rd, Edinburgh EH10 5BR

🌿 A Day of Sacred Practices & Soulful Connection
The program will offer a harmonious balance of:
✨ Healing breathwork, meditation & kriya
✨ Sat Nam Rasayan ancient healing art with Har Kirat (from Ireland)
✨ Sound healing & an epic gong bath with Jo from The Blissness, Carole Monnier, Ali from Rainbow Warrior, Karen from Empowered Being and Chandradev from Saorsa Yoga & Sound
✨ Ayurvedic tips and wisdom from the gorgeous Mai from The Sacred Space
✨ A beautiful concert of music and mantra with Siri Akal, joined by Jenny Smith
✨ SKY Wellbeing Marketplace with offerings to explore
🥗 A healthy, delicious, hot vegan lunch cooked by Sri Lankan Delights

🕊️ Heal Ourselves, Heal the World — this is our theme, our invitation, and our collective intention. This is transformation, tribe & magic.
✨ Last spaces left – we sold out last year! Don’t miss out.



Address

St Baldreds Road
North Berwick

Telephone

+447786651918

Website

http://Linktr.ee/jomccoy

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Our story

Jo McCoy (m. Coley) – Kundalini Yoga Instructor, Gong Enthusiast and EFT (Emotional Freedom Technique) Therapist Kundalini yoga has profoundly impacted my life and having practiced yoga for my whole adult life, I feel it is the most effective form, enhancing life on all levels! I am a Level 1 qualified KRI (Kundalini Research Institute) Kundalini Yoga Instructor, trained through Sahej Academy, keeping true to Yogi Bahjan’s teachings. I am a member of the Kundalini Yoga Teachers Association (KYTA). I have been taught by Methab Benton to play the gong to enhance the effectiveness of Kundalini Yoga, ‘to take you further’ and also in its use as a deep relaxation tool and undertaken further training in deepening my experience of working with the gong. I host regular gong relaxation sessions, known as ‘gong baths’ both as regular public sessions and privately. These create a space for very deep relaxation, healing (emotional and physical) and letting go of what doesn’t serve you. I often combine the gong relaxations with Yoga Nidra. Giving yourself this treat is self nurturing of a deep kind. Seeing people who care about each other in a lovely space together after the gong is really heartening as it promotes deep communication. I live with my family in North Berwick and enjoy teaching yoga and working with the gong as well as giving one-to-one EFT (Emotional Freedom Technique) therapy which continually surprises me in how effective it is in removing/shifting fears, phobias and pain. It is particularly amazing for blasting through blocks (often showing up in life as repetitively difficult patterns).

For full details see: www.jomccoy.com

Testimonials

“I’d never done a Gong bath before… but so glad I have now. Without question one of the most intense and enjoyable things I have tried in years. I was worried I wouldn’t be able to hold my relaxed state or even meditate for long but I drifted away and in what felt like minutes later it was all coming to an end. The power of the gong is awesome and I would urge anyone to try it, invigorating, life affirming and not the least bit hippy.” Iain “Yesterday’s session was really good, by the way – my mood was completely transformed and I went away feeling whole again! The gong is so much more than sound, it is a whole body experience of resonance, the like of which i have never felt before. The power the all consuming waves clears the mind and heart. it washes you clean of the everyday stress and gives you a vivid and visceral connection with the universe for just those few moments. And that’s coming from a devout skeptic!” Ruth Colston