Julie Loporto Wellbeing

13/03/2026

😴 Happy World Sleep Day 😴

Struggling to switch off at night? You’re not alone. Quality sleep is essential for our physical health, mental wellbeing, and energy levels.
Reflexology is a gentle, natural therapy that can help calm the nervous system, reduce stress, and support better sleep patterns. By applying pressure to specific reflex points on the feet, the body is encouraged to relax, rebalance, and restore.
Many clients say they leave their session feeling deeply relaxed and often sleep better afterwards.
This World Sleep Day, give your body permission to slow down, unwind, and rest. Your sleep matters.

✨ If you’d like to experience how reflexology can support your sleep, feel free to get in touch to book a session.

https://www.julieloportoreflexology.com/book-online

11/03/2026

Mums deserve a treat, don’t they? 😊

This Mother’s Day, give the gift of relaxation and wellbeing with one of my gift vouchers. Your mum can choose whichever treatment she fancies and enjoy some well-deserved me-time ❤️

Or why not surprise her with a Wellbeing Candle Gift Box 🎁
Each box contains three mini candles - Calm, Balance and Lift -one for every mood.

✨ A thoughtful gift to help her relax, unwind and feel appreciated.
✨ Delivered in time for Mother’s Day.

Gift vouchers:
https://www.julieloportoreflexology.com/product-page/gift-vouchers

Wellbeing Candle Gift Box:
https://www.julieloportoreflexology.com/product-page/wellbeing-candle-gift-box

08/02/2026

💝 Give the Gift of Wellbeing this Valentine’s Day 💝
Looking for a meaningful Valentine’s gift? Treat someone you love to time out, deep relaxation, and a little luxury.
Choose from:
✨ Reflexology
✨ Indian Head Massage
✨ Zone Face Lift
Gift vouchers are available now ❤️
👉 https://www.julieloportoreflexology.com/product-page/gift-vouchers

26/01/2026

The Sinus Reliever Treatment 🌿
This relaxing, effective treatment is aimed specifically at tackling sinus issues. Combining facial reflexology, targeted facial massage, facial cupping and lymphatic drainage, this powerful yet gentle treatment helps to relieve painful, blocked sinuses. This treatment also includes foot reflexology focusing on the sinus reflexes on the feet which helps to rebalance as well as relieve.

https://www.julieloportoreflexology.com/book-online

25/01/2026

Availability this week 😊
Book online or send me a msg.

https://www.julieloportoreflexology.com/book-online

20/01/2026

Experience the Wonder of Reflexology - Face & Feet ✨
Can’t decide between facial reflexology or foot reflexology? You don’t have to.
Indulge in the ultimate reflexology experience with my new combined treatment, designed to restore balance, calm the nervous system, and leave you feeling deeply relaxed from head to toe.
This one-hour treatment works holistically on reflex points in both the face and feet to support the body’s natural healing processes, calm the nervous system, and restore balance. By treating both areas, the body is encouraged to relax more deeply, allowing tension to melt away and wellbeing to be gently restored.
Facial reflexology helps to release tension held in the face, jaw, and head, promotes deep relaxation, and supports emotional and hormonal balance. Many clients find it calming for the mind and beneficial for stress, sleep, and overall wellbeing.
Foot reflexology works on reflex points linked to the whole body, helping to improve circulation, reduce stress, and support the body’s natural balance and energy flow.
This combined treatment is ideal if you feel overwhelmed, run-down, or simply in need of time to rest and reset. You will leave feeling relaxed, grounded, and rebalanced.
Duration: 60 minutes
Price: £60
A perfect treatment for those who want to experience the full benefits of reflexology from head to toe.

https://www.julieloportoreflexology.com/book-online

18/01/2026

I have some availability this week on Monday and Tuesday if anyone would like to book in for a last minute treatment 👣💆‍♀️
Book online using the link below or msg me 😊

https://www.julieloportoreflexology.com/book-online

15/01/2026

Apparently I only post one photo of myself a year… so here it is 😆
Happy (slightly belated) New Year! I can’t wait to welcome you all back for your treatments this year.
Thank you so much for the continued support. I’m very lucky to do a job I love (with such amazing clients) 😊 I look forward to seeing you soon 😁👣💆‍♀️

19/12/2025

🎄 “Winter” Candle 🎄
Fill your home with festive warmth with my handmade soy wax Winter candle, infused with pure essential oils- Clove, Mandarin, Nutmeg, Sweet Orange and Cinnamon.
£16/ £9 mini
✨ All candles are available
🎁 Gift box of three mini candles also available — perfect for last minute gifting!

Message for details or to order 🕯️or you can order online 😊

https://www.julieloportoreflexology.com/shop

09/11/2025

My much-loved Winter candle is back! This beautiful blend of essential oils- clove, mandarin orange, cinnamon, nutmeg and tonka, fills your home with a warm and cosy atmosphere everyone loves. Let it’s comforting, spicy aroma wrap you in that signature Winter glow your home has been waiting for.
£16 /£9 (mini)

https://www.julieloportoreflexology.com/product-page/winter-candle

13/10/2025

Want to know what I’m working on during your reflexology treatment? This post sums it up perfectly 😊

As the weather shifts and the air gets cooler, our immune system works harder to protect us from seasonal colds, flus, and fatigue. One gentle way to support the body during this transition is through targeted reflexology.

For immune support during autumn, key reflex areas often focused on by reflexologists include:

💨 Lungs & Bronchial Reflexes – supporting respiratory health as seasonal viruses increase.

🧠 Solar Plexus & Diaphragm Reflexes – calming the nervous system, which plays a crucial role in immune regulation.

💧 Lymphatic System Reflexes – encouraging lymph flow to help clear waste and support immune response.

🦠 Spleen & Thymus Reflexes – both of which are integral to immune cell production and defense.

🧂 Adrenal Reflexes – supporting the stress response. Lower stress can mean stronger immunity.

✨ Why this matters:

Chronic stress can suppress immune function. Reflexology has been shown in some studies to reduce perceived stress and promote relaxation.

Gentle stimulation of reflex points may support circulation and lymphatic drainage, which are essential for immune system function.

Reflexology sessions are often experienced as deeply calming, and rest is one of the best immune boosters we have.

🦶 Practical tip: Even a short, self-applied routine focusing on the solar plexus point (found in the center of the foot beneath the ball) can help activate the parasympathetic nervous system and create a moment of calm in your day.

Want to strengthen your seasonal wellness routine? A reflexology session can support your body’s natural defenses and help you feel more balanced this autumn. 🍂✨

13/07/2025

⭐️Availability this week ⭐️
Reflexology, Indian Head Massage, Facials, Zone Face Lift - book your summer treatment 💕☀️
Book online or send me a msg 😊👣💆‍♀️

https://www.julieloportoreflexology.com/book-online