First Aid At Hand

25/03/2026

During this Outdoor Safety Week get tips on how to enjoy the outdoors.

There are only a couple of places left on our next Outdoor First Aid course 23 & 24 April The Growforward Project Chelfham, near Barnstaple.

Email firstaidathand@aol.com

Changeable weather requires flexible clothing. Layers and spares may be a bit of a cliché but they’re an ideal approach to being . And, if you’re heading out onto Exmoor this Easter with a chance of rain and wind, an emergency bivvy/shelter could make all the difference, especially in an emergency if you (or someone you know) is suddenly stationary and getting cold.

25/03/2026

BUDE FIRST AID TRAINING 🚨

Emergency First Aid at Work at Neetside Community Centre on the following dates:

Monday 30 March - 2 places available

Thursday 21 May - 6 places available

Accredited training with 3 year qualification.

Paediatric First Aid, Outdoor First Aid, First Aid at Work also available for groups at your premises; please enquire.

📞 07550 099426
📧 firstaidathand@aol.com

Creating the confidence to care.

25/03/2026

Our next open 1 day Emergency First Aid at Work course with availability is at the very welcoming The Growforward Project in Chelfham just outside Barnstaple. Gain your 3 year accredited qualification and see what's been happening under the viaduct at the same time!

Other ooen courses, dates and availability can be found on our website https://firstaidathand.com/public-first-aid-courses/
Call 07550 099426 or email firstaidathand@aol.com

Creating the confidence to care.

24/03/2026

"We know women are less likely to receive CPR for fear of exposing the woman..."

Devon Air Ambulance has introduced female manikins into their public training sessions to give people the knowledge and reassurance needed to help save lives 🚑

Would this training encourage you to help in an emergency? 🚨

Find out more: https://bbc.in/4d5LPWv

08/03/2026

Proud to be a women led business 😍

04/03/2026

🚨OUTDOOR FIRST AID 🏕🏖🌄

The most fabulous and welcoming venue for our next open Outdoor First Aid course in April The Growforward Project Chelfham near Barnstaple.

Suitable for Forest School Leaders, Duke of Edinburgh, Outdoor Instructors and anyone enjoying the great outdoors.

Option to add the Emergency First Aid at Work and Emergency Paediatric First Aid qualifications on the same 2 days.

📞 07550 099426 or 📧 firstaidathand@aol.com

Course Overview
Learners who complete the Qualsafe Level 3 Award in Outdoor First Aid
(RQF) are equipped with a broad set of skills enabling them to administer
first aid in challenging outdoor surroundings which may be a few
hours away from the support of the emergency services.
The course is designed for unsupported adults who run potentially high-risk
activities which involve venturing out into the wilderness such as Outdoor
Activity Leaders, including those participating in the Duke of Edinburgh
scheme.
During the 2 day course, learners will develop the skills and knowledge
needed to deal with a range of outdoor first aid situations.
What’s Covered?
Roles and responsibilities of a first aider in an outdoor environment
Administering first aid and managing multiple casualties outdoors
Stabilising and insulating casualties and providing shelter
Extremes of temperature
Fractures, head and spinal injuries
Drowning casualties
Different types of burns and scalds
Secondary survey, medical conditions
Poisoning and venomous bites
Catastrophic bleeding
Summoning appropriate help from emergency or rescue services

Ofqual regulated 2 day course
Course aligned with the institute for outdoor learning.
Call 07550 099426 or email firstaidathand@aol.com

04/03/2026

BUDE FIRST AID TRAINING 🚨

Emergency First Aid at Work at Neetside Community Centre on the following dates:

Friday 6 March - 2 places available

Monday 30 March - 4 places available

Thursday 21 May - 6 places available

Accredited training with 3 year qualification.

Paediatric First Aid, Outdoor First Aid, First Aid at Work also available for groups at your premises; please enquire.

📞 07550 099426
📧 firstaidathand@aol.com

Creating the confidence to care.

22/01/2026

BIDEFORD

Our Monday course is fully booked, so we've added another one!

Accredited course at the welcoming venue Holistic Therapies Training Academy just offf Clovelly Road.

Other dates available in Barnstaple and Bude, or onsite group training dates next available Weds 25 February or March.

📞 07550 099426 or email firstaidathand@aol.com

19/01/2026

💙 Today is Blue Monday 💙
If you’re feeling low, you’re not alone.
Be kind to yourself, reach out to others, and remember help is always available.

📞 Samaritans: 116 123

15/01/2026

Looking to do something rewarding?

We’re currently looking for Coastguard Rescue Officers to join our team.

HM Coastguard is the UK’s 999 maritime and coastal emergency service. Our Coastguard Rescue Service is made up of volunteers who carry out rescues and help those in distress around our coast.

As a volunteer Coastguard Rescue Officer, you could be involved in a range of situations, from mud, cliff and water rescues to searches for missing people. As a volunteer you will not be paid. You can claim a small amount for your time and expenses.

Volunteering with us is a rewarding role that supports and gives back to your local community. You can make a real difference and help to save lives.

For more information about the Coastguard Rescue Service or to apply to become a volunteer, please see the link in the comments.

Bideford Coastguard Rescue Team is located within Area 12.

23/12/2025

17/12/2025

The festive period can be an especially tough time of year for many of us. Check in with loved ones, but also remember to take care of yourself.

If you or someone you know needs support, there's always help out there.
💚 Kooth UK provide free anonymous online support for 11-18 year olds.
💚 TALKWORKS - NHS offer free talking therapy for adults 18+
💚 Samaritans provide 24/7 support

For more information on the support available in Devon visit 👇
https://www.devon.gov.uk/care-and-health/mental-health/