Sophie Moncaster freelance ballet and acrobatic arts teacher

16/12/2025

Last classes with the fabulous kids tonight 🫶🏼🩰 thanks for a brilliant first term and also for my lovely gifts 💕💕💕

Photo 1 before exam work 🤣
Photo 2 after exam work 😊
Photo 3 during exam work 😅
Photo 4 Nutcracker drama 🫣
Photo 5 stretch/meditation party 🤣🤣😆😆🫶🏼🫶🏼
Photo 6 Beau with FOMO for the party 😉🤣

15/12/2025

Last class of 2025 vibes with the very lovely 🩰🫶🏼 🎄🎅🏽

07/12/2025

Love a day with some of the dancers!
Remembered to take 3 photos from 7 hours if teaching 🤦🏽‍♀️🤦🏽‍♀️🤦🏽‍♀️🙂‍↕️
Always such a pleasure to teach here 🩰🩰🩰

23/11/2025

A lovely ballet boost Sunday 🩵🩵

22/11/2025

Many many moons ago 🩰❤️‍🩹

12/11/2025

Once upon a time, my dream was to train with The Royal Ballet School at White Lodge… I achieved it thanks to my amazing teacher and my supportive parents who took me to countless classes, auditions, and summer schools. On World Ballet Day, I want to thank them 💕 for making my dream possible and allowing me to teach the lovely kids I work with now 💕🩰

Pic outside White Lodge age Nine ready for summer school with my lovely mum 💕

30/10/2025

It’s been a busy week fitting in some 121 coaching in between a busy competition week for dance schools.
Thanks to all the lovely hard working kids who attended. All an absolute credit to your schools. 🫶🏼🩰

27/10/2025

After a full day of private lesson ( post to follow) I’m so pleased so come home to a beautiful photo of the pas de trois I choreographed First time out and these fabulous girls qualified ❤️ very proud 🫶🏼🩰

Always a pleasure to work with and their talented pupils ❤️

21/10/2025

🩰 October Half-Term Private Lessons are OPEN! 🩰

Want to keep dancing and improving over the break? ✨
Private sessions are available on:
📅 Sunday 26th
📅 Monday 27th
📅 Wednesday 29th
(Other dates can be arranged upon request)

Each session can include:
💫 Ballet coaching
💫 Solo / competition prep (with teacher’s permission)
💫 Body conditioning
💫 Floor barre
💫 Pointe / pre-pointe work
💫 Stretching, flexibility & strengthening

Please make sure you have your teacher’s permission before booking 🩰

📩 DM for more info or to reserve your spot — spaces are limited! 💕

21/10/2025

💕🩰

💕Bella💕
Monday night private lesson full of hard work and preparation for future auditions. ✨💫