Crosland Clinic

03/12/2025

Christmas opening times…
We will close at 17:00 on Friday December 19th 2025 and reopen on Monday 5th January 2026.
We still have a few appointments available.
Wishing you all a Happy Christmas!

31/10/2025

Nicely done graphics!

04/09/2025

Hugh is on holiday now looking forward to ths fabulous view, and will be back in his treatment room on 15 September. Gill is on holiday from 15 September and back on the 22nd.
Wishing you all an enjoyable start to the autumn... and if you are doing the Great North Run... have fun! 😃

20/06/2025

Hope you’re enjoying the weather and getting outside for exercise or gardening! But please don’t injure yourself because Crosland Clinic is closed for hols until 30th June 🙂

14/12/2024

We are taking a Christmas break from 23/12/24 until we start a new year of doing what we love to do… seeing you guys, helping you out of pain or to your top performance… on 6th January 2025. Have a wonderful Christmas and New Year and we look forward to seeing you in January! 😃

14/09/2024

Just seen my post from 2012… even back then we were one of the longest established Sports and Remedial massage clinics. We still love our work, and keeping up to date with the latest research, as much as we ever did.
Gill and I are truly blessed to do what we do, and to have such loyal clients/patients. 😃

26/08/2024

Will losing weight help you avoid needing a hip or knee replacement…
Yes it will, to a worthwhile degree!

⚖️ Do changes in weight impact the chances of needing a hip or knee replacement?

📚️ Salis et al (2022) answered this question by tracking the weight of people with hip or knee OA over 8 years.

🧠 The results from this study can change how you think about and manage people with OA!

📲 Dr. Anthony Teoli broke this study down and you can access his Research Review for FREE!

🔗 https://physio.network/weightloss-for-OA

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👉️ Reference: Weight loss is associated with reduced risk of knee and hip replacement: a survival analysis using osteoarthritis Initiative data

16/07/2024

Hugh will be away from Friday 19th July to Sunday 28th.
Gill will be away from Tuesday 30th July to Sunday 4th August.
So one of us will be here over that time when you need a treatment 🙂

21/02/2024

The lighter mornings/evenings are great for us runners and cyclists! Hopefully the weather will improve next week 🙃 for the gardeners among you.
If you're carrying an injury or just want to be in the best shape for the season ahead, come and see me.

Be the best you can be! :D🏃‍♀️🏃‍♂️🚴‍♀️🚴‍♂️🏆🥇🏌️‍♂️⛹️‍♀️🤺🏋️‍♂️⛸🤼‍♂️🤸‍♀️⚽️

13/12/2023

Still just time to get a treatment in before Christmas! 🙂
Crosland Clinic will be closed from lunchtime on 22 December until 3rd January 2024.
Wishing all our clients and patients a very Happy Christmas and New Year!

22/12/2022

Thank you all for another wonderful year!
Wishing you a restful Christmas, and we look forward to seeing you in 2023.
We reopen on 4th January.

12/10/2022

Hugh Crosland will be away from October 22 to November 2nd. Gill will still be here giving treatments during that time.
If you’d like to see Hugh before that, please book as soon as you can. Thanks 🙂