Eat Move Breathe Fitness

Eat Move Breathe Fitness We are here to help you shape up and improve your health via exercise and Wim Hof courses.

Our goal is to help
-Busy tired parents get their old body back
-People working form home to have fitness plan
-People who have tried everything to lose weigh
-People who don't like the gym to train in private or online

Tried everything to drop a dress size??Give this a FREE try during March..Try 2 weeks of small group personal training.T...
24/02/2026

Tried everything to drop a dress size??
Give this a FREE try during March..

Try 2 weeks of small group personal training.

This suits people who..
-don’t like the gym environment
-don’t know what exercise is best
-enjoy training with similar people
-want a less expensive option than 1 on 1 PT
-have low motivation to train by themselves

We will start with a free 1 on 1 session to make starting easy then you can try one of the group sessions (max 4 people)

Comment below saying "more info"

Studio is based in Ferniegair, Hamilton.

PS we keep everything fun

21/02/2026
19/02/2026

Comment FLOAT for the booking link. Last few spaces Sunday only.

17/02/2026

Relax, release and realign….

“A lovely, relaxing, restorative experience”“Pure bliss”“Slept like a baby”
17/02/2026

“A lovely, relaxing, restorative experience”
“Pure bliss”
“Slept like a baby”

20/01/2026

So true…. 🤣

Address

2 Black Grouse Grove, Ferniegair
North Lanarkshire

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