Quest Holistic Therapies & Neal’s Yard Remedies Consultant - Joanne Rosser

Quest Holistic Therapies & Neal’s Yard Remedies Consultant - Joanne Rosser Discover balance & wellness with Quest Holistic Therapies, your sanctuary for rejuvenation & healing.

From soothing massages to Emotional Freedom Technique (EFT) sessions, we tailor treatments to your unique needs —book your session today! http://linkedin.com/in/joanne-rosser-80882820b



Www.questholistictherapies.co.uk

18/04/2026

Unfortunately Unwind and Relax is cancelled this coming Friday, we are back on the 10th May 🙌

We look forward to seeing you then ❤️

12/04/2026

The sea has a way of showing us what strength really looks like.

Some days it’s calm and steady. Today it was choppy, powerful, unpredictable… even a little angry. And yet, it’s always awe‑inspiring.

It highlights life can feel like that too.

Sometimes the world around us feels turbulent.

Sometimes other people’s moods, reactions or expectations crash into us like waves not because we’re doing anything wrong, but because of what they are carrying.

And sometimes our own inner landscape feels stormy, even when we’re trying our best to stay steady.

Just like the sea, our emotions move in cycles.
They rise, they fall, they settle, they surge.
None of it means we’re failing. It means we’re human.

If you’re navigating choppy waters right now, you’re not alone.

Pause. Breathe. Let the waves pass.

And remember: even the roughest seas return to calm.

Sometimes things really do land in your hands at just the right moment.
While waiting for the boy to get his hair cut, I...
11/04/2026

Sometimes things really do land in your hands at just the right moment.

While waiting for the boy to get his hair cut, I picked up an anti‑anxiety handbook magazine and during Stress Awareness Month, it couldn’t have felt more timely.

So informative, easy to read, and full of practical insights that actually make you pause and reflect. A reminder that even in everyday waiting moments, you can find something genuinely helpful.

Happy Saturday everyone 🥰

As Quest Holistic Therapies reaches its 20‑year milestone, I wanted to take a moment to share my gratitude. Since 2006, ...
08/04/2026

As Quest Holistic Therapies reaches its 20‑year milestone, I wanted to take a moment to share my gratitude. Since 2006, it has been a privilege to support clients through holistic massage, reflexology, EFT, maternity care, facials, and the many gentle practices that have shaped this journey.

Over these two decades, the heart of Quest has remained the same: creating a safe, nurturing space where people can breathe out, reconnect with themselves, and feel supported in whatever stage of life they’re in. Many of you have been part of this story for years, and some for only a short while each connection has mattered.

As I reflect on this anniversary, I’m reminded of the trust you place in me every time you walk through the door, lie on the treatment couch, or join our EFT sessions. Thank you for allowing me to be part of your wellbeing, your healing, and your moments of pause.

I’ll be sharing a few reflections and memories over the coming weeks, celebrating the evolution of Quest and the people who have shaped it. For now, I simply want to acknowledge this milestone with warmth and appreciation.

If you’d like to get in touch or book a session, you’re always welcome to contact us.

April is Stress Awareness MonthStress isn’t just “in your head” it’s your body shifting into protection mode. Tight shou...
01/04/2026

April is Stress Awareness Month

Stress isn’t just “in your head” it’s your body shifting into protection mode. Tight shoulders, headaches, shallow breathing, poor sleep… these are all signs your nervous system is working overtime.

This year’s theme, , is a reminder that small, intentional actions can genuinely rewire the brain and help you feel calmer and more in control

At Quest Holistic Therapies, our treatments are designed to help your body switch out of stress mode and back into balance:

Massage — £45
Releases muscle tension, supports deeper breathing, and helps the body reset.

Reflexology — £45
Deeply calming for overthinking, hormonal stress, and emotional overwhelm.

EFT (Tapping) — £60
Helps reduce the emotional intensity of stress and supports long‑term resilience.

This month, choose one small step that helps you feel more grounded and if you’d like support, we are here.

Send us a message to book or ask which treatment might suit you best.

If you would like to receive the Stress Awareness month Information pack from please comment below and follow their page.

Introducing… Robo‑Reflexology™ because who has time for feet anymore?After years of perfecting holistic therapies, I’m t...
01/04/2026

Introducing… Robo‑Reflexology™ because who has time for feet anymore?

After years of perfecting holistic therapies, I’m thrilled to reveal my boldest innovation yet:

A fully automated reflexology robot designed to save you time, soothe your aches, and never once complain about cold toes.

That’s right with Robo‑Reflexology™:
- It scans your feet in 0.3 seconds
- Identifies every stress point
- And delivers a deeply intuitive foot massage using state‑of‑the‑art titanium fingertips

All while you sit back and wonder why on earth you ever trusted a human.

Clients can expect:
🦶 Perfect pressure every time
🦶 Zero small talk
🦶 A soothing soundtrack of gentle beeps
🦶 And absolutely no judgement about your socks

Bookings open today…
APRIL 1st ONLY 😉

Don’t worry your favourite human therapist isn’t going anywhere.

I’ll leave the robots to the tech wizards and stick to what I do best:

Real connection, real care, and real hands (Although I fear it maybe a future realistic opportunity!)

Happy April Fools Day and thank you for always playing along with my nonsense.

Online Group EFT Evidence-Based, Accessible, and EffectiveA new peer-reviewed study has confirmed that online group Emot...
29/03/2026

Online Group EFT Evidence-Based, Accessible, and Effective

A new peer-reviewed study has confirmed that online group Emotional Freedom Techniques (EFT) are just as effective as in-person sessions with significant improvements in:

✨ PTSD symptoms
✨ Depression
✨ Pain levels
✨ Happiness and wellbeing

These benefits were still present six months later, showing that EFT doesn’t just help in the moment it supports lasting change. To read the research paper see the link below.

So who are our group sessions for?
• Anyone feeling overwhelmed, stuck, anxious, or emotionally exhausted
• Anyone struggling with confidence
• People who prefer the safety and comfort of home

Sessions are delivered online in small, supportive groups no pressure, no judgment, just space to breathe and begin.

£15 per session once per month, with options to book individually or as part of a series.

What can you expect to work towards?
• Feeling calmer and more in control
• Gaining tools to manage stress and emotional triggers
• Releasing old patterns and building confidence
• Connecting with others in a safe, guided space

Next steps:
Message to register your interest, ask questions, or book your place.

Dates to start in May 2026.

You’re welcome exactly as you are.

🔗 Read the full research here:
`https://www.mdpi.com/2227-9032/14/6/784

🌞 Sun Safety & Skin Cancer Awareness at Quest Holistic TherapiesSkin cancer is one of the most preventable cancers, and ...
17/03/2026

🌞 Sun Safety & Skin Cancer Awareness at Quest Holistic Therapies

Skin cancer is one of the most preventable cancers, and early detection truly saves lives. As long‑standing advocates of MASCED, and committed to completing their accredited training every year, promoting sun safety and early detection is an important part of our work at Quest Holistic Therapies.

In line with our environmental ideals, this educational booklet from Skcin – The Karen Clifford Skin Cancer Charity is now available digitally through our website. It’s a clear, practical guide designed to help you enjoy the sun safely and recognise early warning signs with confidence.

Inside you’ll find guidance on:

- How UV radiation affects the skin
- The Five S’s of Sun Safety
- Protecting babies, children and outdoor workers
- How to check your skin and spot changes early
- The ABCDE & EFG rules for identifying melanoma
- Using the free Skcin App for UV alerts and skin‑checking reminders

This resource supports our commitment to prevention, wellbeing and empowering you to take charge of your skin health.

You can access the booklet here:
https://questholistictherapies.co.uk/quest-holistic-shop/ols/products/sun-safety-and-skin-cancer-prevention-and-early-detection

I’m celebrating another big achievement completing my EFT Supervision Training with Jo Picken and my brilliant training ...
13/03/2026

I’m celebrating another big achievement completing my EFT Supervision Training with Jo Picken and my brilliant training partner Paddy McLaverty and being one step closer to EFT Mastery!

I have to be honest after achieving this milestone, life has naturally slowed a little. Still seeing clients and supporting people through their journeys, but the overall pace has softened.

And with spring arriving and the lighter nights rolling in, I’ve caught myself thinking, “I should be doing more.” It’s amazing how extra daylight can trick you into believing you’re falling behind.

But the truth is, a slower pace isn’t a setback. It’s space. It’s integration. It’s noticing how much you’ve already achieved and we’ve only shared half of what we’ve achieved. The last few month have been epic!

I’m learning to celebrate the wins and the quieter moments both are part of growth.

If you’ve been feeling this way too, here’s a gentle EFT script you can tap along to:

Take three deep breaths in through the nose and out through the mouth

Side of the Hand:
“Even though I feel guilty for slowing down, I’m open to the idea that it’s safe to rest.”

Top of the Head: “This pressure to do more…”
Top of Eye: “These lighter nights making me feel like I should keep going…”
Side of Eye: “Part of me feels I’m not doing enough.”
Under Eye: “But I have been doing so much.”
Under Nose: “I’ve been showing up, working, supporting others.”
Chin: “It’s okay to soften the pace.”
Collar bone: “It’s okay to breathe.”
Under Arm: “I’m allowed to rest and still be proud of myself."
Wrist: “I’m allowed to slow down and still be moving forward.”
Fingers: “I choose to trust this gentler time and everything it’s helping me grow into.”

Take a deep breath.

Gentle reminder for us all - Growth doesn’t only happen in the busy months sometimes it happens in the quiet ones.

Address

31 Church Mount
North Newbald
YO434SY

Website

http://questholistictherapies.co.uk/

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