25/11/2025
As therapists, we pour our energy into helping others feel lighter, calmer, and more at ease. Yet after all these years, I still catch myself imagining how wonderful it would be to receive the very treatments I give so freely.
Sometimes it feels a little unfair that this isn’t an option! That’s why your feedback means so much, it reminds us of the impact these sessions truly have.
💡 Gentle reminder: self-care isn’t selfish. Even the givers deserve to receive.
So here’s me, writing this from me to me… time to practice what I preach and book that massage and from me to you ..... it's time to book your self care at Quest Holistic Therapies.