Inspire Therapeutic Services CIC

12/02/2026

Big feelings can look overwhelming, but they are not misbehaviour — they are messages. When a child struggles to calm, it usually means they haven’t yet been shown how. Regulation is a skill built through connection, modelling and gentle guidance over time.

If you’ve ever felt unsure how to help in those intense moments, you’re not alone. Supporting emotional regulation is something adults can learn too — and when we do, children gain tools that last a lifetime.

My Managing Big Feelings Toolkit walks you through simple, brain-based ways to teach calm, build regulation skills and support a child through emotional storms with confidence.

Managing Big Feelings Toolkit
link in comments below ⬇️ or via Linktree Shop in Bio.

12/02/2026

12/02/2026

*World children’s mental health week*

Whilst I’m usually not able to keep up with certain significant dates I felt it was important to talk about what we offer the children and young people we work with and why we are so passionate about this work.

We work with many young people with different mental health struggles. A special area that is close to our hearts is neurodivergence. When you experience the world differently, a different approach is needed. This is how being in nature and with our herd is so magical and healing for these young people. Yes of course there is the science behind the equine approach. However witnessing our young people change, become empowered , self aware and confident is truly magical. The herd have the capacity to really help our young people feel seen, safe , trusted and present in their bodies. We just facilitate this interaction, the herd will mirror back your inner world safely in a non judgmental way.

Neurodivergent young people struggle with their mental health considerably. There is also a huge crisis where they are not receiving the support they need. We want to do our bit in helping the young people we can. We are working in our local community to help make a difference.

12/02/2026

It’s world children’s mental health week!

11/02/2026

https://www.facebook.com/share/1A6BhuZTBX/

Help Steve Foy Train Tai Chi at the source: A Journey to China At 62 turns … Steve Foy needs your support for Help Steve Foy Train Tai Chi in Beautiful China

09/02/2026

This ♥️

This week is children's mental health week. This year’s theme is ‘this is my place’, to highlight the importance of support systems around children and young people to help them feel they belong.

Our Families in Partnership monthly newsletter covers awareness days, weeks and events across the county for families with Special Educational Needs and Disabilities (SEND). Read the article to discover useful resources for children and young people's mental health 👉 https://orlo.uk/Tb7oo 🧠

Sign-up to receive the newsletter directly so you don't miss out 👉 https://orlo.uk/KT0Fs 📧

07/02/2026

07/02/2026

Julie from Therapy with Horses is offering these wonderful sessions. Please contact her direct or us through messenger if you would like to book or know more 🙏🏼🐴✨🌿

Beat the winter blues and give yourself some nurturing with a wellbeing session with the herd. Sessions can be done on a one-to-one or group basis, so why not bring along your friends to share in this unique and special experience!

Choose what you'd like to focus on or I can offer you tools to unwind, rediscover yourself and gain clarity.

I currently have availability on Tuesdays and Thursdays in the morning and on Saturday afternoon.

We'd love to share the power of equine therapy with you!

01/02/2026

Imbolc Blessings ✨🌿

Today we celebrated “Imbolc” with some beautiful women. We explored ways to connect deeper and express ourselves amongst the herd and each other.

Imbolc is a time where we start sewing the seeds for the year ahead, we are laying the ground. It is the mid point between “Winter Solctice “ and “Spring”. There is a power in honouring these transitions in Nature and we can receive so much if we give them time.

Look out for our next experiential workshop in Spring ✨🌿🌳♥️🔥