21/05/2025
How many of us have little ones who are weaning and trying new foods?
Do you know the signs of a possible allergic reaction and what steps to take if one happens?
It’s estimated that 1 in 4 people have some form of allergy — and spotting symptoms early can make all the difference.
Common signs of an allergic reaction include:
🚑 Sneezing and an itchy, runny, or blocked nose
🚑 Itchy, red, watery eyes
🚑 Wheezing, chest tightness, shortness of breath, or coughing
🚑 A raised, itchy, red rash (hives)
🚑 Swelling of the lips, tongue, eyes, or face
🚑 Tummy pain, nausea, vomiting, or diarrhoea
🚑 Dry, red, cracked skin
Watch for signs of anaphylaxis, a severe allergic reaction that needs emergency care:
🚑 Swelling of the throat or mouth
🚑 Difficulty breathing
🚑 Lightheadedness or confusion
🚑 Blue skin or lips
🚑 Collapse or loss of consciousness
Anaphylaxis is a medical emergency. Call emergency services immediately.
Antihistamines are often the first line of treatment for mild to moderate allergic reactions and can be taken as:
Tablets, capsules, or liquids
Nasal sprays or eye drops
Creams for skin reactions
You can take antihistamines as symptoms appear or as a preventive measure, such as during high pollen days if you have hay fever.
When in doubt, always seek medical advice right away. Knowing the signs could save a life.
