AB Podiatry

21/10/2025

Caring for Bedbound Patients 🤲🏼

After seeing several bedbound patients today, I wanted to share a quick reminder about the importance of checking for pressure sores especially on the heels and other pressure points.

Pressure sores can develop quickly if pressure or circulation is reduced, and can lead to serious infection if not treated early.

Things you can do:

• Check all pressure points daily heels, ankles, hips, elbows, shoulders etc.
• Keep heels and other bony areas off the bed with pillows or protectors.
• Keep skin clean, dry, and moisturised.
• Reposition regularly (around every 2 hours if possible)

I’ve added a picture to show that pressure sores can appear in many areas, not just the feet! Even though I’m a podiatrist, it’s so important to look at people as a whole. 🫶🏽

08/10/2025

I have a very lovely lady I see every six weeks who has been struggling with bad knee pain for many years. She recently went privately and had an Arthrosamid injection performed by Dr. Pursglove – and she has had no pain at all since the procedure!

Arthrosamid is a soft, non-biodegradable hydrogel that acts like a cushion between the bones of the knee, helping to reduce osteoarthritic knee pain for up to 5 years. It’s great for:
• Patients too young for knee replacement
• Patients not eligible for surgery
• Patients wanting to avoid surgery
• Athletes who want to continue competing

I’ve spoken to Dr. Pursglove about the procedure and wanted to share the information in case anyone is interested!

More info here:

Explore effective injection therapy for pain relief. Targeted treatments at GP2Health. Find your relief!

08/10/2025

Happy International Podiatry Day! 🦶🏼🌍 💫

Today we celebrate the incredible work of podiatrists worldwide, helping people stay active, mobile, and pain-free. Your feet carry you through life, so looking after them is important!

I’m a HCPC-registered podiatrist, insured by the Royal College of Podiatry, I offer home visits to help you keep your feet healthy. Whether it’s routine care, managing foot pain, or if you notice something that doesn’t look quite right and want to check it, I’m here to help.

Message or call 07496 114564 to book your appointment or discuss any foot concerns!

Abs x

01/10/2025

I am traveling down to York for the Royal College of Podiatry’s North East Regional Branch meeting tomorrow..

The focus is on vascular health – learning how to recognise key warning signs, when to refer patients on, and how to use the latest equipment in the vascular field.

Hearing from leading specialists like Mr Marco Baroni (Vascular Consultant), Mr James Stanley (Foot & Ankle Orthopaedic Consultant) and Nicky Wilson (Vascular Nurse Practitioner) will give me valuable insight into managing complex cases.

Keeping up to date in this area helps me deliver safer, more effective care – and ensures my patients get the right support when they need it. I’m excited to bring these insights back into clinic and in your homes and put them into practice for the benefit of my patients. 🤍

17/09/2025

BEFORE AND AFTER.

Onychomycosis (fungal nail infection) leads to nails becoming thickened, discoloured, brittle, and sometimes painful. If untreated, it can progress to onychogryphosis (ram’s horn nails), which increases pressure in footwear, causes discomfort, and restricts mobility.

Individuals with dementia are at higher risk, as they may be unable to communicate pain or recognise foot problems. This gentleman presented with advanced onychomycosis and onychogryphosis. With his consent, nails were cut, filed drilled and cleared within 30 minutes, immediately relieving pain and allowing shoes to fit correctly.

Regular podiatric care is vital to reduce complications, preserve mobility, and maintain quality of life.

16/09/2025

💉✨ Clinic Update ✨💉

Every Monday I work out of a clinical setting in Monkseaton. If you would prefer your appointment in a clinic rather than a home visit, this could be a great option for you.

📅 Appointments do fill up quickly, and I work there until 5pm. I also cover a Saturday every six weeks to give more flexibility.

For more information or to book in, just drop me a message 🤍

16/09/2025

✨ Just a little note ✨

Sometimes I may run a little bit late to visits. This can be due to traffic, or because someone needs a bit of extra care that day. I always want to make sure everyone is looked after to a high standard.

I do try to coordinate my visits in each area – for example, some days I’m in Newcastle, other days Whitley Bay, North Shields, Seaton Delaval, or even up in the Cramlington area – to avoid too much travelling in between. But as we all know, traffic can be unpredictable!

Please know that I will always get in touch if I’m running late. Thank you so much for your understanding.

My priority will always be to get to each call safely and give the best care I can.

Abs 🫶🏽🤍

07/09/2025

Hello everyone!

I’m back from sunny Cyprus feeling refreshed, recharged, with a very lovely tan 🌞.

It’s going to be a busy week ahead, and I can’t wait to get back to doing what I love most – looking after all of you! 🫶🏽

If I haven’t replied to your message about appointments yet, please don’t worry – I’ll be catching up with everyone tomorrow. In the meantime, if you’d like a little nudge to make sure you’re in my diary, feel free to send me a message or a quick text.

Looking forward to seeing you all very soon and helping you feel your best 💕

Abs x

02/09/2025

Hi everyone! Just a little note - I’m away in Cyprus for a wedding 💍☀️

If I’m a bit slow to reply, that’s why! I’ll be back on the 8th of September.

Look after them feet!

Abbey X

19/08/2025

Back to school means new shoes… but the right fit really matters! 🏫🎒

Children’s feet are still developing well into their teens, so badly fitting shoes can cause problems that last a lifetime. 📚✏️

✔️ Always get their feet measured properly 📏👣

✔️ Make sure there’s a thumb’s width at the front for growing room 🖍️📐

✔️ Look for adjustable straps or laces
(avoid slip-ons & ballerina flats!) 🎀👟

✔️ Let them wear new shoes around the house before term starts 🏠🧦

✔️ Check their shoes often— feet grow fast! ⏱️👞

It might be tempting to buy secondhand or “grow into them” shoes, but the wrong fit can do more harm than good. A good pair of well-fitted school shoes is an investment in your child’s health and comfort. 🧑‍🏫✨

👉 More advice here: https://rcpod.org.uk/blog/back-to-school

15/08/2025

Getting stuck in at one of the care homes I visit regularly – always such a joy to see familiar faces!

With summer fairs in full swing, I’m more than happy to donate podiatry vouchers for raffles, tombolas, and other fundraising events at care homes, community groups, or local charities etc….

If you’re organising something and think a podiatry voucher could help raise funds (and happy feet!), just drop me a message – I’d love to support more local causes.

🦶🩺🎟️🎉🌿🏡

15/08/2025

✨ One whole year as a qualified podiatrist! ✨

I can’t believe it’s been 12 months since I received my results and stepped into this amazing profession. Over the past year, I’ve had the privilege of meeting so many incredible people, each with their own stories, challenges, and goals for better foot health.

To every single person who has trusted me with your care – thank you from the bottom of my heart. Your trust, loyalty, and support mean far more than words can express. I don’t just see you as patients; I see you as people I genuinely care about, and I’m honoured to be a small part of your health and wellbeing journey.

This past year has been filled with learning, growth, and so many moments that have reminded me why I chose this path. I love what I do, and I wouldn’t be where I am today without each and every one of you.

Here’s to many more years of helping you put your best foot forward! 🥹 🫶🏽 🤍

Abbey ###