Apta Vita Physiotherapy

04/08/2025

Taking a much needed week off! Clinic back to normal from Monday 11th August ☀️☀️☀️

17/06/2025

Looking to improve the way you run?
We offer a running assessment service that evaluates the quality of your running technique as well as measuring leg strength and flexibility.
Find out more on our website:
www.aptavitaphysiotherapy.com or call
07731817665

Experienced Physiotherapist treating a wide variety of conditions with physiotherapy, soft tissue treatments, acupuncture and craniosacral therapy.

24/03/2025

Reflecting on an interesting weekend with Angela Jackson who delivered her Adolescent Return to Play Course here at the clinic.

Angie’s enthusiasm and generous teaching style has given us all confidence to understand that children are not mini adults but have their own unique needs, from their immature bony structure to their emotional and cognitive needs.

Thanks to those who joined us for the weekend, it made for some fun practical activities and interesting discussions!

19/03/2025

19/03/2025

Michelle using the Runeasi technology to assess stability and ground reaction forces during jump and land exercises. Thanks to Stacey Smith for allowing us to share the video.

19/03/2025

It was great to have Stacey Smith from North Shields Poly in the clinic this week for a RunEasi incremental running assessment. During the session, we compared carbon and non-carbon footwear. The RunEasi assessment helps identify asymmetries during reactive load testing, including reactive loading jumps, as well as assessing medio-lateral dynamic stability, impact loading, and duration.

Gaining this information is crucial because it helps pinpoint areas of weakness or imbalance, which can lead to more effective injury prevention and performance improvements. This valuable data will enable Michelle to tailor an individualised strength program that targets Stacey’s specific needs

07/03/2025

04/03/2025

2 spaces remaining for Running Assessments this Thursday.
Book online with Michelle Thompson at www.aptavitaphysiotherapy.com